Neal's Yard Healing Foods (Hardback)
The Fasting Day Cookbook (Paperback)
Foods that Harm, Foods that Heal is a bestselling and definitive A-Z guide to safe and healthy eating. Calling on the wisdom of more than 300 nutrition experts, the book shows how minor changes to your eating habits can lead to major changes in your quality of life. The book gives you the opportunity to look up an ailment and find out which foods will help and which can harm.
Having brought deliciously healthy frozen yogurt to London, Pablo Uribe and Rob Baines are now bringing it to our homes with the Snog Healthy Treats Cookbook. Utilising delicious natural ingredients, particularly no-fat organic yogurt, agave nectar and fresh fruit, this pair have concocted tasty treats that can be enjoyed without the guilt. In this hardback they include 60 of their favourite recipes, with chapters on frozen treats, gluten-free baked treats, raw food treats and smoothies & drinks. Inspirational, colourful and clearly presented, this is a top guide to the tasty side of watching your diet.
Featuring 60 brand new dishes of fast and healthy food, Delicious Low-Fat Recipes is a fantastic collection for the growing number of us who enjoy good food but want to watch what we eat. Full of Silvana Franco's expertise and handy kitchen hints, these recipes will help you eat a healthy diet, whether you're after a quick snack or an inspirational menu for a dinner party.
Eat To Boost Your Immunity (Paperback)
By following the instructions in Eat to Boost Your Immunity, you could strengthen your body's defence system against common ailments and more serious, life-threatening conditions. Written by acclaimed nutritionist Kirsten Hartvig, it explores over 300 foods and provides mouth-watering recipes, with an examination of the health properties of each ingredient. A book that will help you fight off illness and lift your spirits, this is an enjoyable way to give your health a boost.