Health & Diet

Food & Drink

Health & Diet : 1-24 of 58

Showing 1-24 of 58 items

  • Deliciously Ella (Hardback)

    • £7.99
    • RRP £20.00
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    DLIC

    Deliciously Ella (Hardback)

    Ella Woodward

    • £7.99
    • RRP £20.00
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    Ella Woodward, the author of food blog Deliciously Ella, reveals more than 100 of her favourite natural, plant-based, dairy-free and gluten-free recipes in this gorgeous cookbook!

    Using 'awesome ingredients and incredible food that you and your body will love', the healthy-living book has ideas for everything from delicious dips to delectable desserts and much more besides. It's all about the power and great taste of natural foods - food that tastes and makes you feel amazing!

    With simple ingredients and easy-to-follow instructions, among the healthy highlights featured in the book are Ella's favourite Mexican Quinoa Bowl, Superfood Bread, Marinated Kale Salad and Key Lime Pie. There are even suggestions for which recipes to use for everything from dinner parties to picnics!

    • £6.99
    • RRP £20.00
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    WWCK

    Weight Watchers: The Complete Kitchen (Hardback)

    Tamsin Burnett-Hall

    • £6.99
    • RRP £20.00
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    If your New Year's resolution is to eat healthier food, this Weight Watchers cookbook will show you how you can still enjoy some truly delicious food!

    Among the 145 new recipes are 70 vegetarian dishes and alternatives - meaning there's something healthy for every taste to try out. With step-by-step recipes and mouth-watering photographs, this is a cookbook that brings the expertise of Weight Watchers into your kitchen.

    With nine chapters full of delicious and diverse food to devour, the book covers everything from Stocks, Sauces and Dressings to Sunday Roasts, Leftovers and Sides - but all with a healthy twist!
  • 5 Weeks to Sugar-Free (Paperback)

    • £6.99
    • RRP £16.99
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    DFWS

    5 Weeks to Sugar-Free (Paperback)

    Davina McCall

    • £6.99
    • RRP £16.99
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    TV presenter Davina McCall can help you kick sugar and feel amazing with the recipes found in 5 Weeks to Sugar-Free!

    Ditching sugar from your diet doesn't mean you have to go hungry... There are plenty of recipes bursting with flavour to enjoy - and they're all full of goodness from ingredients you can find in your local supermarket, too!

    Among the highlights you'll find in Davina's cookbook are Glazed Chicken Wings, Sea Bass with Mushrooms and Potatoes and Banoffee Pie. As well as all this, there is sumptuous photography to make your mouth water and general hints and tips to help you banish sugar for good!
  • Wheat Belly (Paperback)

    • £4.99
    • RRP £12.99
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    WBEL

    Wheat Belly (Paperback)

    William Davis

    • £4.99
    • RRP £12.99
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    Each and every day, we eat food products that are filled with wheat. As a result, millions of people experience some degree of adverse health effect, ranging from minor rashes to high blood sugar and unsightly stomach bulges. That is where William Davis' Wheat Belly comes in!

    According to Davis, a preventative cardiologist, the unsightly belly bulges have nothing to do with overeating, sloth or gluttony, but the wholegrain food products so many people around the world eat each meal of the day. In Wheat Belly, Davis exposes the harmful effects of wheat - or the genetically tinkered products sold to us as 'wheat' - and provides readers with a user-friendly, step-by-step plan to take on a new wheat-free lifestyle.

    Informed by cutting-edge science and nutritional information, and numerous case studies so you can see the benefits for yourself, we think Wheat Belly may well be the most important health book you will ever read.
  • Keep It Vegan (Other)

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    KIVE

    Keep It Vegan (Other)

    Aine Carlin

    • £4.99
    • RRP £14.99
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    Discover the delights of tasty and nutritious vegan cooking with Aine Carlin's Keep It Vegan!

    A cookbook that is great for vegans, vegetarians, people trying to cut down on meat or those that just want to add some delicious new recipes to their repertoire, the book is easy to follow and has some simply stunning and sumptuous photography that is sure to inspire.

    All extremely healthy, let Peta Vegan Food Awards winner Aine be your guide as you make stunning breakfast, brunch and dinner meals - there are even sweet treats to enjoy including Pumpkin Pie; Nectarine, Blueberry and Almond Crumble; and a Banana, Peanut Butter and Chocolate Sauce Sundae!
  • I Quit Sugar (Paperback)

    • £4.99
    • RRP £14.99
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    IQUS

    I Quit Sugar (Paperback)

    Sarah Wilson

    • £4.99
    • RRP £14.99
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    Using her personal experience, Sarah Wilson's I Quit Sugar is a complete eight-week detox programme that will help you kick the sugar habit, lose weight and change your life. After a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease as a result from eating the equivalent of eating 25 teaspoons of sugar a day, this book shows how Sarah managed to change her lifestyle and offers advice on how to overcome cravings, find healthy sugar substitutes and cook sugar-free delights!
    • £3.99
    • RRP £9.99
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    RJJD
    • £3.99
    • RRP £9.99
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    Joe Cross became a household name after starring in the shocking 'Fat, Sick & Nearly Dead' film. Loaded with steroids and his body heading for shutdown, Joe decided he needed to change - and fast. Trading his junk food for fresh fruit and vegetables only, in 60 days Joe turned his whole life around. Gathering all he's learned during his incredible journey, this inspiring book will teach you how to take control of your diet and improve your health by only consuming fruit and veg.

    Including 3-, 5-, 10-, 15- and 30-day Reboots, so you can find one that suits you, you can flood your body with vitamins, minerals and nutrients with Joe's favourite juice-, smoothie-, salad- and vegetable-focused recipes to ensure 2015 is the year you feel more alert, energised, healthier and leaner than ever. Happy juicing!
  • The Paleo Diet (Paperback)

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    • RRP £14.99
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    PALE

    The Paleo Diet (Paperback)

    Daniel Green

    • £4.99
    • RRP £14.99
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    Forget heavily processed food, write off high-fat fast food and embrace the fruit, vegetables, meats, seafood and nuts of our Paleolithic, hunter-gatherer ancestors with Daniel Green's The Paleo Diet.

    In this deliciously healthy cookbook, readers will be treated to over 100 mouth-watering recipes that are not only tasty, but contain no refined foods, trans fats or sugars that are the root for so many modern ailments. Breakfast, lunch, dinner, drinks and snacks are all covered in the easy-to-follow recipe book, so you can embrace your new healthy lifestyle with ease.

    A hugely popular lifestyle choice amongst Hollywood superstars including Miley Cyrus, Megan Fox and Matthew McConaughey, The Paleo Diet will inspire and encourage you to cook and eat well so you not only lose weight but also look and feel fantastic.
    • £9.99
    • RRP £25.00
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    RCLE

    River Cottage Light & Easy (Hardback)

    Hugh Fearnley-Whittingstall

    • £9.99
    • RRP £25.00
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    From brilliant breakfasts to goodness on the go, River Cottage: Light & Easy from celebrity chef, television personality, journalist and food writer Hugh Fearnley-Whittingstall is a stunning collection of 170 delicious healthy-eating recipes guaranteed to bring fresh energy and vitality to your everyday cooking and eating.

    Containing a plethora of dairy and wheat-free step-by-step recipes that are both inspiring and nourishing, including Swede and Smoky Bacon Soup, Asian Broth, Nordic Slaw with Rye Crumbs, Lamb and Cashew Curry and much, much more, Hugh Fearnley-Whittingstall's new recipe book covers it all: from simple breakfasts to tender meats and tasty (yet healthy) treats.

    With striking photography and helpful variations to the recipes that you can try for yourself, this beautiful cookbook provides everyday solutions to creating healthy meals for the family as quickly and easily as possible.
    • £7.99
    • RRP £20.00
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    LWTB

    A Lighter Way to Bake (Hardback)

    Lorraine Pascale

    • £7.99
    • RRP £20.00
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    Popular chef Lorraine Pascale makes a welcome return with A Lighter Way to Bake, the follow-up to her previous bestsellers Baking Made Easy and Home Cooking Made Easy. Providing 100 recipes for lighter and healthier meals, ranging from Savoury Scones and Coconut and Lime Loaf to Sesame Pretzel Buns and Cauliflower Gratin Bakes, the book also features a range of traditional favourites. Next to each recipe is a comparison with the standard version, showing just how much better and healthier Lorraine's new take is!
  • Green Drinks (Hardback)

    • £2.99
    • RRP £9.99
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    GRND

    Green Drinks (Hardback)

    Nicola Graimes

    • £2.99
    • RRP £9.99
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    Get on the fast track to a healthier and more energetic you with the delicious smoothies and drinks found in Green Drinks!

    If 2015 is the year you're going to get healthier, this is the book for you. It shows how home-made green drinks have more health points over shop-bought fruit juice and smoothies and are full of beta-carotene, calcium, vitamin C and vitamin K - the nutrients we all need to have more of.

    Using ingredients such as spinach, broccoli, fennel, cucumber, celery, parsley and kale, the recipes also feature tasty fruit to provide a further nutritional boost. Among the highlights in the book are an Apple Zinger, Cucumber Cooler and Avocado Smoopie!
    • £4.99
    • RRP £19.99
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    TGYC

    The Total Greek Yoghurt Cookbook (Hardback)

    Sophie Michell

    • £4.99
    • RRP £19.99
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    Packed with over 120 recipes provided by Sophie Michell of television's Cook Yourself Thin, the Total Greek Yoghurt Cookbook is an exploration of the wonders of Greek yoghurt and how it can be incorporated into every-day cooking - creating meals that are low in calories but big on flavour.

    Containing only two ingredients, milk and yoghurt cultures, Greek yoghurt is a perfect alternative to cream, cream fraiche and mayonnaise - but that's not all... In this tasty cookbook, readers will be treated to delicious recipes from Small Plates & Soups to Main Plates, Sweet Shakes, Smoothies and more - all of which employ Greek yoghurt as a key ingredient.

    With beautiful, simplistic photography, easy-to-follow, step-by-step instructions and a personal introduction to each of her dishes provided by Sophie Michell, the Total Greek Yoghurt Cookbook is the ideal healthy-eating companion for those looking for creative and delicious ways to eat healthily.
    • £4.99
    • RRP £16.99
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    HFYF

    Healthy Healing Food For Your Family (Hardback)

    Jane Clarke

    • £4.99
    • RRP £16.99
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    In the fast-paced world we live in today, it can be difficult to find time to think about what food your family eats and what benefits or negative results these foods can have on well-being.

    Whatever the individual dietary needs of your household, Healthy Healing Food For Your Family offers clear, practical and - most importantly - positive advice on many of the questions parents ask about nutrition, and even offers some tasty recipes to try, too!

    Learn which nutrients are key to your child's healthy growth, the difference between food allergy and food intolerance and much, much more with the help of your very own nutritionist expert, Jane Clarke.
    • £6.99
    • RRP £16.99
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    SGAS

    Super Grains and Seeds (Hardback)

    Amy-Ruth Finegold

    • £6.99
    • RRP £16.99
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    Healthy, delicious and packed with vitamins, dietary fibre and amino acids that support the immune system, grains and seeds are an unlikely superfood - and with its 65 delicious recipes, Super Grains & Seeds will show you how to enjoy them every day!

    From chia to quinoa, amaranth to bulgur and buckwheat to teff, the cookbook shows how alongside all the health benefits, grains and seeds can also be full of flavour. Compiled by Amy Ruth Finegold, the book has options for every meal of the day - from Amaranth Porridge and Pineapple Bran Muffins for breakfast to Summer Melon Soup for lunch and main meals including Millet-stuffed Acorn Squash and Lamb Chops with a Warm Quinoa Apricot Salad.

    Seeds and grains can also add extra flavour to tasty desserts too - you'll be thrilled when you bake up the Peach Pie with a Sunflower Seed Crust!
  • The Alkaline Cure (Hardback)

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    • RRP £14.99
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    ALKA

    The Alkaline Cure (Hardback)

    Dr Stephan Domenig

    • £4.99
    • RRP £14.99
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    Eating more alkaline foods can help us all lose weight, gain energy and feel younger, hence feeling much more positive, and Dr Stephan Domenig's The Alkaline Cure will show just how you can make the most of changing your diet - and much more - in this way.

    The book contains 40 delicious recipes that will revitalise your health and reboot your metabolism giving you the chance to have clearer skin, higher energy levels, a strengthened immune system and optimised digestive health. This book is a must for those who want a healthier outlook on life.

    Among the recipes that are good for you that are featured in the book are those for Soups, Spreads, Salads and more.
    • £25.00
    AKDOZ

    The Art of Eating Well (Hardback)

    Jasmine Hemsley

    • £25.00
    A revolutionary cookbook that will help anyone who wishes to feel better, The Art of Eating Well is the perfect book for anyone who wishes to feel better, lose weight or have more energy.

    Including over 150 mouth-watering recipes - all of which are free from grain, gluten, refined sugar, high starch - and are alkaline friendly, London-based sisters Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment.

    Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition - a bold and beautiful cooking companion for food lovers that will change the way you eat.
    • £2.99
    • RRP £12.99
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    KEBA

    Kebabs and Other Light Grills (Hardback)

    Ghillie Basan

    • £2.99
    • RRP £12.99
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    Skewered kebabs and satays are a simple and versatile choice all year round, but particularly lend themselves to the barbecue - making them ideal for summer eating. The exciting collection of recipes in Kebabs and Other Light Grills: Delicious Recipes for Every Day includes fresh ideas for meat, poultry, fish and vegetable kebabs and offers great ideas for dips, sauces and accompaniments. The recipes are from Ghillie Basan, the bestselling author of Tagine and Flavours of Morocco.

  • Greedy Girl's Diet (Hardback)

    • £3.99
    • RRP £14.99
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    GGDI

    Greedy Girl's Diet (Hardback)

    Nadia Sawalha

    • £3.99
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    From Celebrity MasterChef winner Nadia Sawalha comes Greedy Girl's Diet, a cookbook that is sure to help you eat yourself slim with gorgeous and guilt-free food. After years of dieting contributed to her fluctuating weight, Nadia decided that she was going to eat normal meals with the rest of her family. All she needed to do was cut down the calories by using a little less oil here, a different cut of meat there and brown rice instead of white. She also added more herbs and spices to her tasty meals - and still managed to have a dessert every day! In this cookbook, she reveals more than 100 of the recipes she's cooked over the last few years, as well as offering tips and advice on how to achieve a slim, fit and healthy body.
  • The Superfood Diet (Paperback)

    • £3.99
    • RRP £14.99
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    SUPD

    The Superfood Diet (Paperback)

    Gurpareet Bains

    • £3.99
    • RRP £14.99
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    A fusion of the most-successful health and dietary eating trends of the 21st century, The Superfood Diet is a unique collection of recipes packed full of flavour - without the calories.

    Become slim and healthy in a positive manner and prolong your active lifestyle with tempting, full-flavour recipes from specialist nutritional chef Gupareet Bains. Bringing together a working combination of detox, feasts and super spices to suppress your appetite, the recipes will also increase your metabolism and cleanse your body of unwanted toxins.

    Containing 100 delicious, easy-to-follow - yet, low-calorie - recipes and stunning photography, the book provides everything you will need in order to stay slim, eat well and live healthily.
    • £3.99
    • RRP £12.99
    • Save £9.00
    TDDB

    The 2-Day Diet Cookbook (Paperback)

    Michelle Harvie

    (1)
    • £3.99
    • RRP £12.99
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    Dieting two days a week and eating normally (but sensibly) for the other five has been clinically proven to help people lose weight and this cookbook features a host of recipes that will help you eat something delicious every day of the week. Developed by Dr. Michelle Harvie and Prof. Tony Howell, the duo who developed this amazing diet, this book offers ideas for every meal of the day - right through from breakfast to dinner. With food just as tasty for restricted days including Stuffed Tarragon Chicken with Bacon and Roasted Veg and Chimichurri Steak, all the recipes are easy to prepare and offer tips on what to eat.
  • Natural Sweets (Hardback)

    • £3.99
    • RRP £14.99
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    NSWE

    Natural Sweets (Hardback)

    Alison Candlin

    • £3.99
    • RRP £14.99
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    Featuring deliciously indulgent treats made with natural ingredients, this book will help you make and enjoy sweets without the guilt! Compiled by Alison Candlin, Natural Sweets contains more than 50 recipes that are free from artificial sweeteners, harmful additives and colourings. Among the highlights are home-made marshmallows, fruity jellies, creamy fudge and smooth peppermint creams. The recipes in this book also contain fresh fruits, herbs, spices and even flowers to give a health-boosting hit.
    • £4.99
    • RRP £19.98
    • Save £14.99
    HTFF

    How to Feed & Fish Pies Set - 2 Books (Collection)

    Gill Holcombe

    • £4.99
    • RRP £19.98
    • Save £14.99
    The two books featured in this brilliant value set will provide you with ideas for affordable, wholesome and nutritious recipes that are suitable for the entire family. Fish Pies and French Fries, Vegetables, Meat and Something Sweet provides 170 uncomplicated recipes and tips for busy parents and includes chapters dedicated to Mains, Entertaining and Sweet Things. How to Feed Your Whole Family a Healthy, Balanced Diet with Very Little Money focuses on family meals for those with smaller kitchens and features everything from Breakfast to Soups, Dinner ideas and Cake.
    • £3.99
    • RRP £14.99
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    SSWW
    (2)
    • £3.99
    • RRP £14.99
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    Arranged month by month, this expertly compiled Weight Watchers cookbook features recipes which use fresh ingredients to create dishes especially suited to each season. Using foods that are readily available at varying points in the year, Weight Watchers Seasonally Sensational will help you make the most of foods in season. Including vegetarian meals, meals for one, special occasions and party dishes, as well as details on whether or not you can freeze certain dishes, the traditional and contemporary meal ideas from the Weight Watchers team will ensure you not only enjoy the the best ingredients 365 days a year, but you'll be able to stick to your diet plan all year round too.
    • £4.99
    • RRP £14.99
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    VEGV

    Vegetarian with a Vengeance (Paperback)

    Tina Scheftelowitz

    (2)
    • £4.99
    • RRP £14.99
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    Increasing numbers of people are cutting down on meat as they become more aware of environmental, health and animal welfare issues. Some people decide to go meat-free one or two days a week and Vegetarian with a Vengeance is a cookbook packed with over 100 recipes for every kind of meal. From traditional dishes to more exotic fare, the appealing recipes are suitable for both beginners and established vegetarians. Complemented by mouth-watering photography, the book includes veggie recipes for tapas, wraps, salads, breads, puddings and many more.