Science & Nature

Medicine

  • TGSB
    Sarah Ockwell-Smith
    (5)
    • £3.99
    • RRP £13.99
    • Save £10.00
    There are few things as challenging as a young child's sleep - or lack of! This brand new book from the founder of BabyCalm, Sarah Ockwell-Smith, is an indispensable guide for parents, whatever challenges they're facing with their child's sleep.

    From bringing a newborn home to when they're settled in at school, this unique and eye-opening book sheds new light on common sleep problems and, using cutting-edge research and anecdotal information, provides a gentle, no-tears approach to handling a host sleep issues including night waking, bed-wetting and much, much more...

    Perfect for both expectant and exhausted parents, with the help of The Gentle Sleep Book by Sarah Ockwell-Smith, sleepless nights will be a thing of the past.
  • HUMB 13 years +
    Steve Parker
    13 years +
    (2)
    • £5.00
    • RRP £25.00
    • Save £20.00
    Embark on a tour of the human body and find out about all the major systems. From top to toe, DK's The Human Body Book shows all the remarkable processes a human body goes through. Fully up to date, the book will show you - in detail - how the nervous system works, the intricate construction of your bones and muscles, as well as your body's defence mechanisms. The guide comes with a DVD-ROM that features interactive artwork and animation so you can see how the kidneys work and watch DNA replicate. Suitable for students, families and health professionals, this is an endlessly fascinating resource.
  • BDBK
    • £3.99
    • RRP £7.99
    • Save £4.00
    If you suffer from back pain, or know anyone who suffers from this painful symptom, then The BMA Bad Back Book may be able to help.

    Showing how you can take charge of back pain and providing advice for exercises to strengthen your back and improve the posture, the book covers all aspects of back care. There are clear and simple diagrams that show the anatomy of backs and necks, as well as specialised sections that deal with back pain in specific scenarios such as home, work, driving and gardening.

    The highly informative book also provides advice on where you can seek help for a bad back and how you can get the best results from rehabilitation.
  • AYOW
    Dr Ilona Boniwell & Dr Patrici
    (1)
    • £6.99
    • RRP £16.99
    • Save £10.00
    From the food we eat to the activities and pastimes we choose, A Year of Well-being provides 365 simple ways in which we can live happier, healthier and smarter.

    Written by physician and medical journalist Dr. Patricia MacNair and psychologist Dr. Ilona Boniwell, the book shows how you can take control of lifestyle choices throughout the four seasons and is sure to encourage a new positive outlook.

    With postive advice for every day of the year, the beautiful book is full of colour illustrations and is very informative, inspirational and scientifically rigorous!
  • SALV
    Dr. Phil Hammond
    • £4.99
    • RRP £9.99
    • Save £5.00
    The NHS is one of the UK's most treasured institutions, but in recent years doctors have been overwhelmed with the number of patients coming into GP practices and A&E departments. At the same time, patients often feel embarrassed, intimidated or too ill to ask the right questions.

    In Staying Alive, Dr Phil Hammond helps give you the confidence and the tools to take control of your health care, and shows you in a friendly but authoritative way how to navigate the National Health Service.

    Answering fundamental questions including how to get your GP to listen to you and take your symptoms seriously; how to get hold of your patient records so you can ensure they're correct; how to get a second opinion and, most importantly, how to get better; the book will ensure that you get care that's right for you!
  • NHRT
    • £2.99
    • RRP £9.99
    • Save £7.00
    Natural Healing Remedies & Therapies is a complete practical guide to natural health, relaxation and vitality and is sure to appeal to anyone who is looking to lead a better life and looking for natural solutions.
  • HANA
    Alice M Roberts
    • £4.99
    • RRP £20.00
    • Save £15.01
    Go on a visual journey and discover the biological wonders of the human body with Human Anatomy: The Definitive Visual Guide.

    In the book you'll be greeted by spectacular anatomical images of each of the body's core systems in dazzling detail - from ear bones to lymph nodes - expertly written and annotated to provide essential details on organs and body structures.

    A beneficial resource to anyone studying Biology or Physiology, or for those curious as to how these in-depth systems combine to make the body work, the book is the definitive visual guide to human anatomy.
  • DEYW
    Dale Pinnock
    • £4.99
    • RRP £14.99
    • Save £10.00
    Dale Pinnock - TV's Medicinal Chef and an all-round nutrition expert - reveals the best ways to treat type-2 diabetes in this incredible handbook/cookbook.

    In the book, Dale investigates why diabetes is on the rise and attempts to find out what we can do about it. Importantly, he believes a change in diet can be used to heal type-2 diabetes, while the recipes can be used alongside conventional medicine to help relieve type-1 diabetes.

    The first half of the book finds Dale looking at the physiology and anatomy of diabetes and how the modern diet contributes to this, while the second half provides a selection of recipes that will help you get 'carb-smart'. From an Avocado and Cheddar Omelette with Spicy Salsa to Chicken and Lentil Curry and even Low-GI Cheesecakes for pudding, there's something here to help you avoid - or relieve - diabetes.
  • BKBB
    Dr. Jenny Sutcliffe
    • £3.00
    • RRP £12.99
    • Save £9.99
    A useful and practical guide for anyone who suffers from back problems, and for those who want to avoid them, The Back Bible offers a wealth of invaluable advice. Written by Jenny Sutcliffe, the book features a physiological rundown of common problems that can affect your back, neck and shoulders as well as advice on managing back pain and the meditation that is available. A must-have reference book for the whole family that offers proven approaches to caring for your back.
  • ABDWD
    Nina Barough
    • £9.34
    • RRP £10.99
    • Save £1.65
    This is a total fitness programme from power-walking expert Nina Barough. Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss. This book was made for walking!
  • ADZSH
    Pippa Keech
    • £7.19
    • RRP £8.99
    • Save £1.80
    An authoritative manual that brings all the safe accessible and reliable first aid information you will need together into one handy volume. Understanding at least the basics of first aid is a vital skill that everyone should master, and this book is the perfect teacher. This fully illustrated, comprehensive guide provides expert, up-to-date information on the safest and easiest ways to prevent and deal with all kinds of problems and emergencies. It includes chapters that cover special life-saving techniques, problems specific to babies and small children, outdoor safety, safety tips for active hobbies or travelling abroad, and how to avoid accidents and dangerous medical situations, complementary therapies and alternative treatments and solutions.
  • ADLRY
    • £11.99
    • RRP £14.99
    • Save £3.00
    Find a fitness workout that works for you with the home fitness bible. Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, "The Fitness Book" will help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, over 500 exercises are covered plus questionnaires and tests help you identify the perfect workout for you. Tips on motivation and advice on healthy eating will keep you on the right track when the going gets tough. Easy to follow, enjoyable and achievable, "The Fitness Book" is your own gym membership for life so cancel your costly subscription and find a routine that really works for you.
  • ANHRB
    Giulia Enders
    • £11.99
    • RRP £14.99
    • Save £3.00
    Stunning new science reveals how you can feel more at home in your body, age more healthily, and improve your mental outlook - all by paying attention to an aspect of our biology we normally try to ignore. For centuries, the heart and the brain have dominated our view of human health. But there is a third organ, absolutely central to our wellbeing that has been overlooked: the gut. In Gut, scientist Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, the gut is one of the most complex, important, and even wondrous parts of our anatomy. New research shows that gut flora can play a role in everything from obesity and allergies to depression and Alzheimer's. With food intolerances and problems such as irritable bowel syndrome on the rise, getting to grips with digestive health has never been more urgent. Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with mental disorders, Enders has written an indispensable and entertaining handbook for improving your health and deepening your understanding of your body.
  • AOGYJ
    Atul Gawande
    • £7.19
    • RRP £8.99
    • Save £1.80
    For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's like to get old and die, how medicine has changed this and how it hasn't, where our ideas about death have gone wrong. With his trademark mix of perceptiveness and sensitivity, Atul Gawande outlines a story that crosses the globe, as he examines his experiences as a surgeon and those of his patients and family, and learns to accept the limits of what he can do. Never before has aging been such an important topic. The systems that we have put in place to manage our mortality are manifestly failing; but, as Gawande reveals, it doesn't have to be this way. The ultimate goal, after all, is not a good death, but a good life - all the way to the very end. Published in partnership with the Wellcome Collection, a free visitor destination that explores the connections between medicine, life and art.
  • ABAYS
    Elizabeth Hufton
    • £7.99
    • RRP £9.99
    • Save £2.00
    Running is one of the most popular activities worldwide, and provides an incredible feeling of achievement as well as offering an enjoyable and accessible way to get fit. This superb book is an ideal reference guide for beginners, with easy-to-follow advice and guidance on getting started, staying motivated, and improving your performance. To help you begin to run, the first part of the book provides practical advice, including basic health checks, progressive walk/run programmes, a six-week plan of running for fitness, and exercises to build up strength. Appropriate clothing and equipment, stretching exercises and warm-up routines are described. Once you have achieved a certain standard you may want to try an event, and there is a special section devoted to explaining what kinds of events are suitable, from a 5K walk/run to a marathon. With over 300 photographs and illustrations, including step-by-step instruction, this expert book is essential reading for anyone who wants to begin and to improve their running. This title is the perfect introduction to one of today's fastest-growing and most popular activities, full of tips to help you stay motivated. It provides a fascinating insight into the world of running and its history, with a survey of the greatest runners and famous races. It includes start-up advice on basic health checks, running kit and footwear, core strength training and stretching exercises, and more. As you develop your distance and running skills there are progressive walk/run programmes and guidance on building up miles and hill running. It contains expert advice on pre-run and post-run nutrition, and entering and training for events. Clear and instructive step-by-step photographic sequences throughout make it easy to start and keep running.
  • ACMEZ
    Chris Jenner
    • £10.39
    • RRP £12.99
    • Save £2.60
    How to manage your arthritis by becoming an expert patient. Arthritis is one of the most common causes of disability, affecting areas in and around the joints and bringing misery to a staggering 10 million people in the UK and 46 million in the USA. Arthritis occurs not just amongst older age groups but across all age ranges, and impacts hugely on the lives of sufferers and their families. Dr Chris Jenner's easy-to-read and highly informative book shows that much of the suffering experienced as a result of this painful condition is unnecessary. Starting with a no-nonsense look at the condition itself, Dr Jenner focuses on the many ways in which arthritis can affect daily life and leads the reader through the variety of options available to sufferers. He shows how the effects of this potentially debilitating disease can be minimised so that quality of life is restored.
  • AHJAN
    Meyer Friedman
    • £8.79
    • RRP £10.99
    • Save £2.20
    This absorbing book is the first to describe monumental medical discoveries throughout history, bringing to life the scientific pioneers responsible for them and the excitement, frustrations, and jealousies that surrounded the final achievements. Two distinguished physicians, Meyer Friedman and Gerald W. Friedland, have drawn on their many years of experience as well as on that of world-renowned antiquarian book dealers, physician collectors of old and new medical publications, and medical school professors to single out these medical breakthroughs from thousands of candidates, and, in several cases, to provide information never before available. Their engrossing stories of the 10 most significant discoveries will be read with enjoyment by anyone fascinated by the mysteries of medicine.
  • AAPJK
    • £11.99
    • RRP £14.99
    • Save £3.00
    This is your one-stop manual for the treatment and prevention of sports injuries. Produced in collaboration with the British Medical Association, this is the first, fully-illustrated sports injury manual, ensuring reliable, up-to-date information. It includes a directory of all common sports injuries outlining causes, symptoms and diagnoses. Step-by-step exercise routines are provided for immediate treatment as well as long-term strategies to prevent injuries recurring. Covering all sports from snowboarding to tennis, this is the ultimate injury manual and is designed for amateur sportsmen, women, coaches and trainers.
  • ABZKK
    Harvey Marcovitch
    • £14.99
    Black's Medical Dictionary has been the best-selling medical dictionary for over 100 years. It is invaluable as a home reference and for all who need clear explanation of medical terms: nurses, health care professionals, students, health service management, actuaries, lawyers and journalists. It contains over 5000 definitions and descriptions of medical terms and concepts with over 1000 diagrams, drawings and colour illustrations. It also provides helpful appendices on common medical tests and procedures, travel and health, measurements in medicine, health economics, complementary and alternative medicine, and an address list of supporting professional organisations. This new edition contains new material on: * HPV vaccine: the vaccine now given to all young girls to protect against cervical cancer * Monoclonal Antibodies: the 'designer' drugs of the future * The new guidelines for fibroid treatment * Endoscopy and laparoscopy - the more and more widely used types of keyhole surgery * Coronary angioplasty: the emergency tretament of heart attacks * The latest on MRSA and stem cell research
  • ACOKK
    Peter Fermie
    • £7.99
    • RRP £9.99
    • Save £2.00
    This title includes information from treating cuts, sprains and bandaging in an emergency to making decisions on headaches, fevers and rashes: plus all you need to know about the long-term health and fitness of your family. This title is packed with over 1100 photographs, artworks, diagrams and illustrations, all in colour, specially commissioned to teach essential first-aid techniques and to show symptoms clearly. It provides information on how to cope and care in an emergency - from splints, simple bandages and slings to resuscitation and life-saving technique, all shown step-by-step. It tackles the health issues that will affect your family all the way through their lives. It provides quick-reference boxes that identify the most obvious symptoms of an illness, while the text analyses possible diagnoses and appropriate responses. The first half of the book is packed with a wide range of information on every aspect of first aid and life saving, with special sections on babies and toddlers; outdoor safety and travel; and, planning a safe and secure home. Informative flow charts, symptom lists and warning boxes are featured, and background information explains how to stay healthy and prevent accidents. In the second half of the book hundreds of medical conditions are examined, discussed and diagnosed. Practical and jargon-free advice is given on every type of illness, from everyday complaints such as colds, headaches and fatigue, through to serious conditions including strokes, kidney stones and Parkinson's Disease.
  • AAXZM
    David Servan-Schreiber
    • £11.99
    • RRP £14.99
    • Save £3.00
    This is an updated edition for 2011 including all the latest medical research and up-to-date studies. This is an approachable, empowering guide to staying healthy and fighting disease. Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the disease, would you take advantage of your natural defences? 'I had cancer. I was diagnosed for the first time 15 years ago. I received conventional treatment and the cancer went into remission, but I relapsed after that. Then I decided to learn everything I could to help my body defend itself against the illness. I've lived cancer free now for seven years. In this book, I'd like to tell you the stories - scientific and personal - behind what I learned' - Author. David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine. He will show you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether. This is not a biology textbook, but a practical, insightful and individual guide that will allow you to make the best choices for your own health and well-being.
  • ABBRH
    • £10.39
    • RRP £12.99
    • Save £2.60
    If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease. When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. In this book, she teaches readers how to take simple and effective steps to prevent Alzheimer's disease, providing the scientific rationale behind the tools in the book and detailing instructions on how readers can apply particular steps to their lives. Based on the latest scientific findings and distilled into 100 short chapters, "100 Simple Things You Can do to Prevent Alzheimer's" is full of surprising strategies for battling age-related memory loss, including drinking apple juice, taking care of your gums and even simply trying new things.
  • ACLRM
    Margaret Brazier
    • £17.60
    • RRP £22.00
    • Save £4.40
    "Medicine, Patients and the Law" is a leading book in its field, aimed at practitioners and students of both law and medicine, as well as the general reader. It examines the regulation of medical practice, the rights and duties of patients and their medical advisers, the provision of compensation for medical mishaps and the framework of rules governing those delicate issues of life and death where medicine, morals and the law overlap. The fifth edition of this highly acclaimed book is fully updated to cover recent changes in law and medical practice. Clear explanations of legal issues make this book accessible and absorbing.
  • AAPXM
    Kate Brian
    • £7.99
    • RRP £9.99
    • Save £2.00
    The most recent studies show that 40,000 cycles of IVF are carried out in the UK each year - and approximately a million are carried out worldwide. It is estimated that at least 200,000 IVF babies are born annually - and this figure is constantly rising. With assisted conception increasing year on year, THE COMPLETE GUIDE TO IVF offers an invaluable and insightful approach to the process. Packed with first-hand accounts of patients who have been through it, and Kate Brian's own experience of IVF, this book will de-mystify the treatment and give a 'behind-the-scenes' account of what really happens. Addressing the entire experience, right from the initial clinic visit through to the assisted conception cycle, THE COMPLETE GUIDE TO IVF provides an accessible, down-to-earth and reassuring account of using IVF to conceive.