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Health & Wellbeing
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- Product code:
- QEPY
Start the day with an energyboosting routine, practise stress-busting exercises at your desk and create calm at the end of the day.
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- £4.99
- RRP:
- £11.98
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- £6.99
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- Product code:
- HNGF
Quite simply, Ian Marber shows us what to eat, and when, so that instead of spending our whole life on a diet, we can avoid getting fat in the first place.
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- £3.99
- RRP:
- £9.99
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- £6.00
- Product code:
- DRUG
This book offers a comprehensive guide to the many medicinal plants growing in riverbanks, woodlands and gardens, all of which can be gathered for free.
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- £4.99
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- £14.99
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- £10.00
- Product code:
- CHMG
A must for every home, you'll find easy-to-use symptom charts as well as detailed descriptions of medical tests and alternative treatments.
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- £14.99
- RRP:
- £35.00
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- £20.01
- Product code:
- REME
From bee stings and back pain to sunburn and sciatica, many common conditions can be treated or relieved using herbs, foodstuffs and kitchen staples. Not to mention the healing properties of the hairdryer and the tennis ball!
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- £7.99
- RRP:
- £25.00
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- £17.01
- Product code:
- HAPP
Two of the most popular titles from this trusted series, both set out to help you feel happier, calmer and more healthy.
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- £4.99
- RRP:
- £19.98
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- £14.99
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- Product code:
- AHTW
This wise approach to dealing with human problems is both optimistic and realistic, and suited to these challenging times.
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- £4.99
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- £14.99
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- £10.00
- Product code:
- DUKA
Followed by celebrities including Jennifer Lopez and Gisele, Pierre Dukan's unique programme combines two steps to lose your unwanted weight and two steps to keep it off for good.
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- £4.99
- RRP:
- £12.99
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- £8.00
- Product code:
- ERBT
This diet programme can be tailored to your own individual needs, leading to you staying healthy, living longer and achieving your ideal weight.
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- £3.99
- RRP:
- £8.99
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- £5.00
- Product code:
- NYBC
New You Boot Camp is Europe's number one weight loss, fitness and exercise retreat where you can drop a dress size in just two weeks.
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- £4.99
- RRP:
- £12.99
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- £8.00
- Product code:
- AROM
This introduction to aromatherapy explains how to choose and use essential oils for health, beauty and wellbeing.
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- £3.99
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- £12.99
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- £9.00
- Product code:
- QAV
The Aston Villa Miscellany will answer all your Villa questions. Which ex-Villa player became a gold prospector? Which player was kidnapped to make him sign for the Villa? Find out in this perfect stocking filler for any Aston Villa fan. With a stylish claret and blue cover and a foreword by Villa legend Gordon Cowans, this neat, hardback book is packed with stats, lists, quotes, anecdotes and tables from the history of Aston Villa FC.
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- Our price:
- £1.00
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- £9.99
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- £8.99
- Product code:
- QGYM
IQ Gympromises to boost your brainpower as never before.
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- £3.99
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- £9.99
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- £6.00
- Product code:
- HPHC
Childhood obesity is a major issue in the UK today and parents are eager for guidance - whether to help their child avoid developing a weight issue or for sensitive and practical advice on dealing with an existing problem. Healthy Parent, Healthy Child gives the reader a positive, step-by-step approach to health for the whole family.
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- £4.99
- RRP:
- £14.99
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- £10.00
- Product code:
- GYOD
Whether you're struggling with insomnia or the kids have eczema, this book could have the answer...
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- £3.99
- RRP:
- £16.99
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- £13.00
- Product code:
- TCBT
Boost your intelligence, remember names and numbers, improve your ability to analyse and exercise your mind to stay in tip-top condition...
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- £4.99
- RRP:
- £19.96
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- £14.97
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- Product code:
- DHX
Detox diets have become popular and no wonder, as they offer fantastic health benefits in an increasingly toxic world.
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- £4.99
- RRP:
- £9.99
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- £5.00
- Product code:
- INGR
Sally Bee's story is truly remarkable. At the age of 36 she had three heart attacks in a week and her survival is nothing short of a miracle.
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- £4.99
- RRP:
- £12.99
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- £8.00
- Product code:
- GMQ
It's now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer. This book offers information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. It covers common illnesses and diseases.
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- Our price:
- £6.99
- RRP:
- £18.99
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- £12.00
- Product code:
- YOGA
The Yoga Bible is the ultimate, comprehensive guide to practising yoga and finding a mental and physical balance in life.
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- £3.99
- RRP:
- £12.99
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- £9.00
