Book Details

• Product code: OBF
• ISBN: 9780852651186
• Publisher: Cornerstone
• Format: Paperback
• Dimensions: 23.8cm x 17.0cm
• Book points: 0

The Official British Army Fitness Guide (Paperback)

Great Britain. Ministry of Def -

Books

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The British Army employs tried-and-tested training programmes that are designed to build the levels of stamina, strength and flexibility that every soldier needs. In the Official British Army Fitness Guide - developed with the Army Physical Training Corps - you can discover the exercises and activities that the Army uses and follow specifically designed programmes to get yourself to the peak of physical fitness.

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