If you're looking to add more healthy veggie-inspired recipes to your repertoire, this is the book for you.
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These super salads make use of fresh vegetables, fruits, grains, seeds and seasonings and are full of flavour and colour. They also provide your taste buds with a tantalising combination of textures.
Ranging from Mediterranean-inspired recipes to Asian-infused spicy and sweet ideas, these dishes prove salads can be full of vibrant flavour. They're also quick to make, meaning they're perfect for lunchboxes or midweek meals.
Please note this book includes recipes containing fish sauce.
Aine Carlin returns with another tantalising selection of vegan dishes - all of which have an emphasis on fantastic flavours and seasonal fresh ingredients.
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These dishes do not rely on substitutes of hard-to-source ingredients and will appeal to both committed vegans and those who are wishing to dabble in meat-free recipes on an occasional basis.
There are over 125 plant-based recipes to try out and they range from crispy cinnamon potato tacos to turmeric and sweet potato soup. There are also sweet treats including vanilla panna cotta.
From The Australian Women's Weekly, The Vegan Kitchen presents over 130 wholefood recipes that are perfect for a plant-based diet.
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Vegan food has never been more popular, especially now the health and environmental benefits are more widely known, and this book will help anyone who has changed their diet embrace all sorts of new flavours. It shows how accessible it is to eliminate meat, dairy and eggs.
There are fresh recipe ideas that use 'new' alternative ingredients that are readily available and it even has recipes for making your own animal-free yoghurt, cheese, mayonnaise and ice cream.
Maria Ella presents a selection of vegetarian recipes packed full of sensational flavours, colours and textures.
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She celebrates the versatility of veg and even has a 'Textures of' section that will inspire you to make use of the most common ingredients in a range of ways. There are over 120 recipes to try out and they're suitable for starters, mains, suppers, sides and desserts.
Maria will show you how to smoke an aubergine on the hob and then use it in a curry or mash it and mix with potato. She also explains how to grill with miso and make the best Mediterranean salad.
15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be - from shopping to cooking to serving. The book starts with Katy's introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you're already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.
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It's official, chickpeas are "The new kale" according to recent press! So, if you're hungry for some hummus, fancy a little falafel, or are keen to craft the perfect chickpea curry, this recipe book is filled to the brim with delicious and inventive ways to incorporate the humble chickpea into everyday cooking. Spicy or mild, baked or grilled, veggie, vegan or meaty, there's something for everyone in this book. From Tomato and Feta Falafel Burgers and Smashed Chickpea Quesadillas; to Chilli Chickpea Fritters, Caribbean Sweet Potato Chickpea Curry and even a mouth-watering Chocolate and Chickpea Squidgy Fudge Cake. Chickpeas are packed with protein, full of fibre and, with a low GI, they are great for slow-release energy. Not to mention how they perfectly compliment an array of other healthy super foods including quinoa, avocado and sweet potato. With so many benefits, make sure this wonderful food finds its way into your cooking, with this delightful Chickpea Cookbook.
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A new edition of the Single Vegan, which has sold over 60,000 copies, which contains 30% new recipes Often vegans, although they may be part of a large family, have to cook separate meals -- this cookbook offers over 200 diverse and seasonal recipes to tempt the tastebuds. The book is split into weeks -- and has essential shopping lists for all the ingredients you will need for that week and then delicious recipes to follow. There is also a Spring and Summer collection and an Autumn and Winter collection so that the availability and freshness of ingredients is assured. The recipes are both savoury and sweet, main meals and light snacks and have influences and flavours from around the world.
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With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.
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From the author of the successful blog, mouthwateringvegan.com, comes over 130 incredible recipes to showcase how accessible, varied, delicious and nutritious vegan eating can be.
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In this book you'll find recipes for your favourite comfort foods in all their vegan glory. Here are meat-free, egg-free and dairy-free recipes that combine the idea of eating healthily, with food that is immediately satisfying, tastes great and is easy to prepare. From delicious dips, appetizers and soups; to main courses including curries, pastas, stews, burgers and salads. There are a whole host of recommended juices and smoothies and--at the sweeter end of scale--cookies, cakes and desserts. Mouthwatering Vegan transforms home cooking classics into vegan-accessible, delicious dishes.
The demand for vegan cookbooks is growing a pace as more and more people stop eating animal products for ethical or health reasons Vegan Bible containing more than 500 recipes and fully illustrated with pictures on every spread is the most comprehensive vegan cookbook on the market. Published in 2014 in French, it has become the No 1 best-selling vegan cookbook in France ever. From this exhaustive work you will discover the richness and the diversity of vegan gastronomy and how cooking can still be truly creative even without eggs, meat, fish or dairy products. Learn how to make your own vegan cheeses, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes. As well as recipes for breakfasts, lunches, suppers and baby foods there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get togethers.More than just a collection of recipes the book provides illustrated step-by-step information on the key ingredients of the vegan diet: nuts, flax seeds, chickpeas, avocado and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, vitamin B12, mistakes to avoid, and emphasises necessary know-how to be acquired such as making cheese, creams or vegan milks. This inventive, inspirational book is destined to be the only vegan cookbook you will ever need.
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This title provides more than 100 easy recipes for exciting and nutritious dishes for anyone following a meat- and dairy-free diet. Warming soups include Butternut Squash with Allspice and Pine Nuts plus lighter choices for summer such as Courgette, Broad Bean and Lemon Broth. Try delicious Snacks and Light Meals - choose from Hot Red Pepper and Walnut Dip; Lentil, Carrot and Coriander Pate; and, Sesame Potato Wedges with Peanut Dipping Sauce. Satisfying Salads to enjoy include Tabbouleh with Chickpeas and Spring Greens; Spicy Cauliflower and Swiss Chard Salad; and, Fennel and Orange Salad with Black Olives. Filling Hot Dishes to savour are Stir-fried Tofu with Crisp Greens and Mushrooms; Barley Risotto with Radicchio; and, Creamy Vegetable and Cashew Nut Curry with Coconut Milk. Sweet Things are a must - choose from Tropical Fruits in Lime and Chilli Syrup; Rhubarb and Apple Crumble; and, Cherry and Hazelnut Oat Cookies. Finally, Drinks include nutritious yet delicious concoctions such as Pineapple and Passionfruit Soy Shake; Peanut and Carob Smoothie; and, Date, Banana and Rice Milk Frappe.
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Following a plant-based, gluten-free diet is one of the healthiest lifestyle choices around, yet it can be a challenge to create meals that not only match your needs, but taste delicious too. But not any longer! Great Gluten-Free Vegan Eats shows you exactly how to create compassionate and wheat free recipes that are impressive enough for even the most seasoned foodie. Full of fresh and all-natural ingredients, the 101 fully-photographed, scrumptious recipes you'll find inside prove that eating vegan and gluten-free doesn't have to be a sacrifice, but a delight! From tempting appetizers, to hearty mains, to luscious desserts, you'll find dishes to suit your every need and craving, including: -Cherry Vanilla Bean Pancakes -Mediterranean Croquettes -Coconut Asparagus Soup -Roasted Red Pepper & Fava Salad -Walnut Ravioli with Vodka Sauce -Rosemary, Leek & Potato Pie -Chocolate Hazelnut Brownie Cheesecake -Banana Berry Cobbler Live a healthy and sustainable life, while still enjoying the foods you love, with Great Gluten-Free Vegan Eats!
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This book offers uncomplicated recipes for delicious desserts, pies, and biscuits and shows how chocolate can be used in a multitude of dishes. After the introduction which lists what ingredients you need to make chocolate, it explains how chocolate is produced and processed correctly. Then follow the recipes where you will find cookies, cupcakes, and brownies, and a separate chapter on cakes, pies and cheesecakes including chocolate spreads and vegan Nutella (heavenly). There is also a great chapter for chocoholics with marzipan chocolate bars and a chocolate foccacia with rosemary and sea salt. For each recipe there are icons that tell at a glance whether the recipe it is gluten-free, sugar-free or soy free. This is very useful for quick reference, especially when you have guests who have allergies and intolerances. They also have information on the level of difficulty and time required to facilitate painless planning. The recipes use tasty and inexpensive ingredients which can be found in almost any supermarket and are very easy to prepare!
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Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen. More and more people are finding out what it means to cut down their meat consumption; adopting Meatless Mondays and going 'flexitarian' are great options for those not ready to go full-vegan. This diet is an easy way to take meat out of your diet as much as you feel comfortable, with all the health benefits and none of the suffering.
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This is a practical guide to vegan food and cooking with over 40 tempting recipes, including nutritional advice and more than 350 step-by-step photographs. Explore the full potential of vegan cooking with this informative guide. It includes a useful introduction that covers every aspect of becoming a vegan, from essential nutrition, ethical shopping and the daily diet to eating out and vegan parties and veganism through pregnancy, as well as a comprehensive directory of ingredients. It includes 40 fantastic recipes that cover all meas and occasions, such as Classic Cooked Breakfast, Roasted Root Vegetable Soup, Falafel, Sweet and Sour Vegetables with Tofu, Vegetable Paella, and Parsnip Cake with Orange Icing. It is beautifully illustrated with 350 photographs, including step-by-step techniques and a picture of each finished dish. Full nutritional information is provided throughout. Whether you are already a vegan, or are considering becoming one, this book offers a wealth of advice for living a healthy life. It covers what foods and products to avoid and how to replace them, maintaining a balanced diet, preparing meals for the family, planning foods for pregnancy, eating out and entertaining at home. An in-depth directory of ingredients contains every kind of natural food, from fruits, vegetables, grains, nuts and seeds to tofu, herbs and vegan alternatives to dairy products. This book also contains 40 sumptuous recipes so that you can put all these ingredients into action, making it the perfect addition to any vegan's kitchen shelf.
The number of vegans is growing all the time as more and more non-vegans adopt a vegan diet for a healthier lifestyle. The Vegan Cookbook contains over 90 recipes for healthy and delicious meals without any meat, fish or animal produce. It also provides important nutritional information and all the essential knowledge needed to understand this ever-popular lifestyle choice.
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Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine.
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Their food is not about what's missing - it's about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy-free dishes from regions with a long tradition of vegetarian eating, such as Asia and India, as well as innovative twists on Spanish tapas, Middle Eastern mezze, Chinese dim sum and more.
From big breakfasts to light salads and comforting mains to low-sugar sweet treats, The Fresh Vegan Kitchen is a glorious collection of exciting, satisfying recipes that taste terrific.
An inspirational collection of recipes featuring classic dishes from a wealth of cultures, including Thai Coconut Curry, Israeli Chickpea Pancakes, Moroccan Vegetable Patties and Chinese Tofu Rolls.
You can even treat yourself to mouth-watering sweet treats and make classic desserts, from a Pineapple and Coconut Cheesecake to a sumptuous Chocolate Mousse.
Raw and vegan trends meet in this unique baking book from a popular blogger. Whether you're a vegetarian, a raw vegan or even a meat-lover just looking for something healthy, new and delicious, Emily von Euw, creator of ThisRawsomeVeganLife.com, has provided 100 creative recipes for delicious raw, vegan treats that are easy to make and beautiful to the eye. Emily's eye-catching recipes like her Red Velvet Mousse Towers, Loco Coco Bars and Lemon Cream Pie with Pecans are so tasty that you won't even realize they're vegan. With Rawsome Vegan Baking you'll wow your taste buds and your waistline.
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If you want to prepare hot, nutritious, home-cooked meals for your family and friends, but feel like time is never on your side, think again! The Vegan Slow Cooker lets you create fresh, nourishing cuisine in just two simple steps, using all the healthiest vegan-friendly ingredients found at your local market, farm stand, or home garden! You'll learn how simple it is to 1.) Prep your ingredients the night before, in just a few minutes' time and 2.) Assemble everything in the slow cooker in the morning before you head to work. The result? Perfectly cooked, intensely flavorful meals ready when you walk in the door. From your favorite comforting casseroles to fresh, exciting new stews, chilis, and even dessert-all veganized!-you'll find recipes that cover every type of cuisine imaginable. The Vegan Slow Cooker has all the tasty inspiration you'll need to pull that neglected crock pot out of storage and start creating compassionate, crave-worthy meals today.
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Vegan Finger Foods features more than 100 recipes for appetizers, small plates/entrees, snacks and treats that don't require a fork or any other utensil-other than your fingers. Finger foods are fun eats that span all cuisines. Sometimes called "tapas" or "small plates," these recipes are perfect for entertaining, or for light meals and snacks. Make a few, and you'll have a stunning meat-free and dairy-free buffet that will have your friends and co-workers begging for the recipes. This book explores the many types of bite-size munchies. From elegant to casual and savory to sweet, these small, easy-to-prepare sensations will have everyone going in for fourths. Vegan Finger Foods features more than 100 recipes for appetizers, small plates/entrees, snacks and treats that don't require a fork or any other utensil-other than your fingers. Recipes include ingredients that can be found at almost any grocery store or farmer's market-no faux meats, mayos, cheeses, or the like. There are even low-fat, soy-free, and gluten-free recipes!
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Tantalising food for sharing with family and friends. These tempting dishes are bold, innovative, fresh, easy and above all delicious. They reflect this chef's expertise and complex palate, yet each recipe is both easy and good. Both vegans and non-vegans will find them absolutely delicious. The recipes are vast and varied and use the ingredients typically found in a vegan's kitchen or pantry. Douglas McNish starts with 'Vegan Basics' featuring 20 recipes for dishes most popular in vegan cuisine like Whipped Non-Dairy Butter, Mayonnaise, Curry Paste, Vegetable Stock and pie crust. These 500 recipes include every meal of the day or special occasion to celebrate. Here's just a tiny sampling of the sumptuous recipes that await: MAIN COURSE: Pan Seared Polenta and Hemp Cakes with Black Olive, Tomato and Spinach Ragout, Buddhist Noodle Bowl. STEWS, CHILLIES AND SOUPS: Cheesy Broccoli Soup, Smoky Corn Chowder, African Spiced Tempeh Chilli. PASTA AND NOODLES: Fettuccini Carbonara, Creamy Sweet Potato Linguine, Curry Udon Noodles. SAUTES AND STIR FRIES: Crispy Aubergine and Garlic Stir Fry, Pineapple and Coconut Fried Rice. SLOW COOKER: Okra and Squash Gumbo, Beer Braised Cabbage, Sicilian Aubergine Caponata. ONE POT MEALS/CASSEROLES: Oven Baked Spicy Risotto, Mushroom and Spinach Lasagne, Enchilada Casserole. BAKING: Caramelized Onion and Olive Flatbread, Blueberry Cheesecake, Peach Cobbler. DESSERTS: Chocolate Banana Cake, Chocolate Cherry Dream Bars, Silky Chocolate Mousse. For novice cooks, busy families, or college students there are dozens of recipes to satisfy anyone's search for meal-plan options to fit the vegan lifestyle.
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The fun and easy way(r) to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!
- RRP £14.99
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Great Gluten-Free Vegan Eats From Around the World is a cookbook for the home chef who likes to explore a world of cuisines, regardless of allergies or dietary restrictions. Step inside and travel the globe while still adhering to your plant-based, gluten-free diet with ethnic entrees you may have thought were off-limits, but are actually even better re-imagined! From European classics like Fig Pastries with Clotted Cream and English Cottage Pie to Caribbean specialties like Jamaican Jerk Tofu and Plantain and Potato Soup, you'll dine on delicious dishes from all around the globe, while still pleasing every palate at your table. Author Allyson Kramer, founder of the popular g-free vegan blog Manifest Vegan (http://www.manifestvegan.com), will walk you through each and every recipe--most of which include a photo--showing you exactly how to create gourmet meals that are impressive enough for even the most seasoned foodie. From tempting appetizers, to hearty mains, to luscious desserts, you'll find more than 100 globally-inspired recipes that prove eating vegan and gluten-free doesn't have to be a sacrifice, but rather an international delight!
- RRP £14.99
The Complete Guide to Vegan Food Substitutions is your indispensable reference guide to safely and successfully "veganizing" any recipe imaginable. This book makes vegan cooking less intimidating and more accessible, for both new and veteran vegans alike, and lets readers eat all of their favorite foods guilt free. Inside you'll find more than 200 substitutions for everything from butter and bacon to gelatin and gouda. A recipe accompanies each of the 200 substitutions so you can see its use in action. Expert author team Celine Steen and Joni Marie Newman explain exactly how to use these substitutions without compromising taste or flavor, so that you'll create dishes that are not only better than the "real" thing, but healthier too.
- RRP £14.99