If you're looking to add more healthy veggie-inspired recipes to your repertoire, this is the book for you.
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These super salads make use of fresh vegetables, fruits, grains, seeds and seasonings and are full of flavour and colour. They also provide your taste buds with a tantalising combination of textures.
Ranging from Mediterranean-inspired recipes to Asian-infused spicy and sweet ideas, these dishes prove salads can be full of vibrant flavour. They're also quick to make, meaning they're perfect for lunchboxes or midweek meals.
Please note this book includes recipes containing fish sauce.
Aine Carlin returns with another tantalising selection of vegan dishes - all of which have an emphasis on fantastic flavours and seasonal fresh ingredients.
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These dishes do not rely on substitutes of hard-to-source ingredients and will appeal to both committed vegans and those who are wishing to dabble in meat-free recipes on an occasional basis.
There are over 125 plant-based recipes to try out and they range from crispy cinnamon potato tacos to turmeric and sweet potato soup. There are also sweet treats including vanilla panna cotta.
From The Australian Women's Weekly, The Vegan Kitchen presents over 130 wholefood recipes that are perfect for a plant-based diet.
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Vegan food has never been more popular, especially now the health and environmental benefits are more widely known, and this book will help anyone who has changed their diet embrace all sorts of new flavours. It shows how accessible it is to eliminate meat, dairy and eggs.
There are fresh recipe ideas that use 'new' alternative ingredients that are readily available and it even has recipes for making your own animal-free yoghurt, cheese, mayonnaise and ice cream.
Maria Ella presents a selection of vegetarian recipes packed full of sensational flavours, colours and textures.
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She celebrates the versatility of veg and even has a 'Textures of' section that will inspire you to make use of the most common ingredients in a range of ways. There are over 120 recipes to try out and they're suitable for starters, mains, suppers, sides and desserts.
Maria will show you how to smoke an aubergine on the hob and then use it in a curry or mash it and mix with potato. She also explains how to grill with miso and make the best Mediterranean salad.
This delightful cookbook provides you with over 100 fresh and simple lactose-free recipes that can be used for healthy eating every day of the week!
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Millions of people are lactose intolerant and Deliciously Dairy Free will show how you never have to miss out on flavour if you're one of them. Also ideal for if you're going on a 'clean' diet, the book's recipes range from Olive Socca Bread with Butter Bean Hummus to Coconut and Coffee Ice.
Cookery writer Lesley Waters also provides cheats and swaps along the way, meaning that die-hard dairy lovers will be able to enjoy all the favourite dishes they have been missing!
Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.
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15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be - from shopping to cooking to serving. The book starts with Katy's introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you're already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.
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It's official, chickpeas are "The new kale" according to recent press! So, if you're hungry for some hummus, fancy a little falafel, or are keen to craft the perfect chickpea curry, this recipe book is filled to the brim with delicious and inventive ways to incorporate the humble chickpea into everyday cooking. Spicy or mild, baked or grilled, veggie, vegan or meaty, there's something for everyone in this book. From Tomato and Feta Falafel Burgers and Smashed Chickpea Quesadillas; to Chilli Chickpea Fritters, Caribbean Sweet Potato Chickpea Curry and even a mouth-watering Chocolate and Chickpea Squidgy Fudge Cake. Chickpeas are packed with protein, full of fibre and, with a low GI, they are great for slow-release energy. Not to mention how they perfectly compliment an array of other healthy super foods including quinoa, avocado and sweet potato. With so many benefits, make sure this wonderful food finds its way into your cooking, with this delightful Chickpea Cookbook.
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A new edition of the Single Vegan, which has sold over 60,000 copies, which contains 30% new recipes Often vegans, although they may be part of a large family, have to cook separate meals -- this cookbook offers over 200 diverse and seasonal recipes to tempt the tastebuds. The book is split into weeks -- and has essential shopping lists for all the ingredients you will need for that week and then delicious recipes to follow. There is also a Spring and Summer collection and an Autumn and Winter collection so that the availability and freshness of ingredients is assured. The recipes are both savoury and sweet, main meals and light snacks and have influences and flavours from around the world.
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This is a collection of more than 450 vegan recipes that highlight the range of flavours that occur naturally within foods. For dedicated vegans or conscientious omnivores who are interested in experimenting with veganism, "Big Vegan" offers recipes that encourage health and nutrition while keeping an eye on the bigger picture - well-being, animal rights and environmental sustainability. The mouth-watering recipes afford a chance to experience the deliciousness of plant-based foods, while imitation meat dishes (learn to make your own tempeh, seitan, and tofu!) will satisfy even the most principled vegan's carnivorous cravings. A stylish and authoritative collection of more than 400 gourmet vegan recipes, "Big Vegan" will become a go-to guide for both committed vegans and those who want to experiment with a plant-based cuisine.
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With food allergies and sensitivities continuing to rise, particularly among children, and more people embracing the health benefits of a plant-based diet, these delicious and nutritious recipes are egg-free, dairy-free, gluten-free, and mostly soy-free, and will satisfy even the pickiest eater at the table. Arranged by meals (including snacks), these 90 kid-friendly recipes will make planning easy, and simplify cooking gluten-free and vegan food for the entire family. Nutritionist Raven Bonnar-Pizzorno writes the foreword, giving the recipes her stamp of approval for both kids and adults.
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From the author of the successful blog, mouthwateringvegan.com, comes over 130 incredible recipes to showcase how accessible, varied, delicious and nutritious vegan eating can be.
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In this book you'll find recipes for your favourite comfort foods in all their vegan glory. Here are meat-free, egg-free and dairy-free recipes that combine the idea of eating healthily, with food that is immediately satisfying, tastes great and is easy to prepare. From delicious dips, appetizers and soups; to main courses including curries, pastas, stews, burgers and salads. There are a whole host of recommended juices and smoothies and--at the sweeter end of scale--cookies, cakes and desserts. Mouthwatering Vegan transforms home cooking classics into vegan-accessible, delicious dishes.
The demand for vegan cookbooks is growing a pace as more and more people stop eating animal products for ethical or health reasons Vegan Bible containing more than 500 recipes and fully illustrated with pictures on every spread is the most comprehensive vegan cookbook on the market. Published in 2014 in French, it has become the No 1 best-selling vegan cookbook in France ever. From this exhaustive work you will discover the richness and the diversity of vegan gastronomy and how cooking can still be truly creative even without eggs, meat, fish or dairy products. Learn how to make your own vegan cheeses, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes. As well as recipes for breakfasts, lunches, suppers and baby foods there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get togethers.More than just a collection of recipes the book provides illustrated step-by-step information on the key ingredients of the vegan diet: nuts, flax seeds, chickpeas, avocado and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, vitamin B12, mistakes to avoid, and emphasises necessary know-how to be acquired such as making cheese, creams or vegan milks. This inventive, inspirational book is destined to be the only vegan cookbook you will ever need.
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This title provides more than 100 easy recipes for exciting and nutritious dishes for anyone following a meat- and dairy-free diet. Warming soups include Butternut Squash with Allspice and Pine Nuts plus lighter choices for summer such as Courgette, Broad Bean and Lemon Broth. Try delicious Snacks and Light Meals - choose from Hot Red Pepper and Walnut Dip; Lentil, Carrot and Coriander Pate; and, Sesame Potato Wedges with Peanut Dipping Sauce. Satisfying Salads to enjoy include Tabbouleh with Chickpeas and Spring Greens; Spicy Cauliflower and Swiss Chard Salad; and, Fennel and Orange Salad with Black Olives. Filling Hot Dishes to savour are Stir-fried Tofu with Crisp Greens and Mushrooms; Barley Risotto with Radicchio; and, Creamy Vegetable and Cashew Nut Curry with Coconut Milk. Sweet Things are a must - choose from Tropical Fruits in Lime and Chilli Syrup; Rhubarb and Apple Crumble; and, Cherry and Hazelnut Oat Cookies. Finally, Drinks include nutritious yet delicious concoctions such as Pineapple and Passionfruit Soy Shake; Peanut and Carob Smoothie; and, Date, Banana and Rice Milk Frappe.
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Following a plant-based, gluten-free diet is one of the healthiest lifestyle choices around, yet it can be a challenge to create meals that not only match your needs, but taste delicious too. But not any longer! Great Gluten-Free Vegan Eats shows you exactly how to create compassionate and wheat free recipes that are impressive enough for even the most seasoned foodie. Full of fresh and all-natural ingredients, the 101 fully-photographed, scrumptious recipes you'll find inside prove that eating vegan and gluten-free doesn't have to be a sacrifice, but a delight! From tempting appetizers, to hearty mains, to luscious desserts, you'll find dishes to suit your every need and craving, including: -Cherry Vanilla Bean Pancakes -Mediterranean Croquettes -Coconut Asparagus Soup -Roasted Red Pepper & Fava Salad -Walnut Ravioli with Vodka Sauce -Rosemary, Leek & Potato Pie -Chocolate Hazelnut Brownie Cheesecake -Banana Berry Cobbler Live a healthy and sustainable life, while still enjoying the foods you love, with Great Gluten-Free Vegan Eats!
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Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen. More and more people are finding out what it means to cut down their meat consumption; adopting Meatless Mondays and going 'flexitarian' are great options for those not ready to go full-vegan. This diet is an easy way to take meat out of your diet as much as you feel comfortable, with all the health benefits and none of the suffering.
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New edition bringing together the full range of recipes from Antoinette Savill's Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options. Antoinette Savill's previous titles broke new ground in creative, cosmopolitan cookery for people suffering from sensitivity to wheat, dairy or gluten. Now both the Sensitive Gourmet and More From The Sensitive Gourmet are available as one book. All those with lactose and wheat sensitivity, coeliac disease, asthma and eczema or chronic fatigue will find the book invaluable. Over 200 recipes cover the entire range of dishes. From light savoury snacks and soups, to meat, fish and vegetables dishes for dinner parties through to naughty puddings, cakes, and fresh home-made breads.
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This is a practical guide to vegan food and cooking with over 40 tempting recipes, including nutritional advice and more than 350 step-by-step photographs. Explore the full potential of vegan cooking with this informative guide. It includes a useful introduction that covers every aspect of becoming a vegan, from essential nutrition, ethical shopping and the daily diet to eating out and vegan parties and veganism through pregnancy, as well as a comprehensive directory of ingredients. It includes 40 fantastic recipes that cover all meas and occasions, such as Classic Cooked Breakfast, Roasted Root Vegetable Soup, Falafel, Sweet and Sour Vegetables with Tofu, Vegetable Paella, and Parsnip Cake with Orange Icing. It is beautifully illustrated with 350 photographs, including step-by-step techniques and a picture of each finished dish. Full nutritional information is provided throughout. Whether you are already a vegan, or are considering becoming one, this book offers a wealth of advice for living a healthy life. It covers what foods and products to avoid and how to replace them, maintaining a balanced diet, preparing meals for the family, planning foods for pregnancy, eating out and entertaining at home. An in-depth directory of ingredients contains every kind of natural food, from fruits, vegetables, grains, nuts and seeds to tofu, herbs and vegan alternatives to dairy products. This book also contains 40 sumptuous recipes so that you can put all these ingredients into action, making it the perfect addition to any vegan's kitchen shelf.
The number of vegans is growing all the time as more and more non-vegans adopt a vegan diet for a healthier lifestyle. The Vegan Cookbook contains over 90 recipes for healthy and delicious meals without any meat, fish or animal produce. It also provides important nutritional information and all the essential knowledge needed to understand this ever-popular lifestyle choice.
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Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine.
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Their food is not about what's missing - it's about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy-free dishes from regions with a long tradition of vegetarian eating, such as Asia and India, as well as innovative twists on Spanish tapas, Middle Eastern mezze, Chinese dim sum and more.
From big breakfasts to light salads and comforting mains to low-sugar sweet treats, The Fresh Vegan Kitchen is a glorious collection of exciting, satisfying recipes that taste terrific.
An inspirational collection of recipes featuring classic dishes from a wealth of cultures, including Thai Coconut Curry, Israeli Chickpea Pancakes, Moroccan Vegetable Patties and Chinese Tofu Rolls.
You can even treat yourself to mouth-watering sweet treats and make classic desserts, from a Pineapple and Coconut Cheesecake to a sumptuous Chocolate Mousse.
Raw and vegan trends meet in this unique baking book from a popular blogger. Whether you're a vegetarian, a raw vegan or even a meat-lover just looking for something healthy, new and delicious, Emily von Euw, creator of ThisRawsomeVeganLife.com, has provided 100 creative recipes for delicious raw, vegan treats that are easy to make and beautiful to the eye. Emily's eye-catching recipes like her Red Velvet Mousse Towers, Loco Coco Bars and Lemon Cream Pie with Pecans are so tasty that you won't even realize they're vegan. With Rawsome Vegan Baking you'll wow your taste buds and your waistline.
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This Storey Basics[registered] book offers ice creams ranging from the classics (vanilla, chocolate, coffee, strawberry) to innovative flavours like chai tea, mocha almond fudge, peanut butter and banana, horchata, and coconut-raspberry-lime. The sorbets include peach melba, tangerine and olive oil, and spiced cranberry, and you'll love the fresh and interesting granitas, such as honeydew and mint, Meyer lemon, and pear and cinnamon. You'll also find 12 recipes for frozen pops (including blueberry-balsamic pops, mojito pops, and lots of pudding pops), cookies for making ice cream sandwiches, and sauces and toppings for sundaes - all completely vegan and completely delicious.
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If you want to prepare hot, nutritious, home-cooked meals for your family and friends, but feel like time is never on your side, think again! The Vegan Slow Cooker lets you create fresh, nourishing cuisine in just two simple steps, using all the healthiest vegan-friendly ingredients found at your local market, farm stand, or home garden! You'll learn how simple it is to 1.) Prep your ingredients the night before, in just a few minutes' time and 2.) Assemble everything in the slow cooker in the morning before you head to work. The result? Perfectly cooked, intensely flavorful meals ready when you walk in the door. From your favorite comforting casseroles to fresh, exciting new stews, chilis, and even dessert-all veganized!-you'll find recipes that cover every type of cuisine imaginable. The Vegan Slow Cooker has all the tasty inspiration you'll need to pull that neglected crock pot out of storage and start creating compassionate, crave-worthy meals today.
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This is the ultimate guide to dairy-free cookies and bars from the authors of "Vegan Cupcakes Take Over the World and Veganomicon. Going vegan doesn't mean giving up dessert. In this sweet 'n sassy guide, Isa Chandra Moskowitz and Terry Hope Romero's vegan world domination mission continues with dairy-free batches of everyone's favourite treat-cookies! From classic favourites to fancy delights, "Vegan Cookies Are Invading Your Cookie Jar" features 100 original recipes with beautiful colour photographs throughout. It's full of Isa and Terry's signature advice on ingredients, baking tools and tricks, how to share your cookies, and even what cookies to eat for dinner. Delicious recipes include Classy Classic Chocolate Chip Cookies, Oatmeal Raisin Cookies, and Green Tea Walnut Biscotti.
- RRP £10.99