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Herbs & Spices

  • The Kitchen Herb Garden

    Rosalind Creasy

    Product Code: CBPNL
    Paperback
    From Rosalind Creasy a name synonymous with California's garden-to-table movement comes an accessible guide to cultivating and preparing herbs. If you buy only one herb gardening book, this should be it. Creasy takes you from seeds to stove top, from preparing the soil to elegant dining suggestions, with easy-to-follow instructions and inspirational ideas every step of the way. Each section of this book presents vivid photos and practical information, including: How to design and grow an herb garden in just about any space from a spacious plot to a tiny balcony and in just about any climate; A tour through many beautiful private herb gardens, including some of Creasy's own, as well as the garden of herb luminary Carole Saville and others; A fully illustrated encyclopaedia of edible herbs from old favourites like basil, rosemary and sage to more exotic herbs such as lemon verbena and Mexican tarragon; A savoury selection of healthy herb recipes for side dishes, such as blends, butters and vinegars, main dishes from around the world and even cocktails and desserts; Maintenance and organic pest control methods; A list of resources for seeds and supplies; A guide to growing, cultivating and preparing hops. This herb guide is full of practical tips and tricks presented in a beautiful format perfect for the gardener, aspiring gardener or home chef.
    • £6.39
    • RRP £7.99
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  • East

    Meera Sodha

    Product Code: BZOCN
    Hardback
    From the Guardian 'New Vegan' columnist and award-winning author of Fresh India Modern, vibrant, fuss-free food made from British ingredients but with an Eastern slant, East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food. Drawing from her 'New Vegan' Guardian column, Meera Sodha's stunning new collection also features plenty of brand-new recipes inspired by a wide range of Asian cuisines. There are noodles, curries, rice dishes, tofu, salads, sides and sweets, all surprisingly easy to make and bursting with exciting flavours. Taking you from India to Indonesia, Singapore to Japan, by way of China, Thailand, and Vietnam, East will show you how to whip up a chard potato and coconut curry and a swede laksa; how to make Kimchi pancakes, delicious dairy free black dal, and chilli tofu. There are sweet potato momos for snacks and unexpected desserts like salted miso brownies and a no-churn Vietnamese coffee ice-cream. Praise for Fresh India, winner of the Observer Food Monthly's Best New Cookbook Award 2017 'Terrific, flaunting how rich and resourceful vegetarian cooking can be' Sunday Times 'An unbridled joy' Nigel Slater 'The tastiest, liveliest, spice-infused fare this side of the Sabamarti river' Guardian
    • £18.00
    • RRP £20.00
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  • The delicious book of dhal

    Nitisha Patel

    Product Code: BZLBT
    Hardback
    A cookbook showcasing the delicious diversity of dhal in over 55 supremely comforting vegan and vegetarian recipes from Indian chef Nitisha Patel. Dhal is the term used in India for dried split lentils, pulses, beans and peas. It refers to both the ingredient as well as the final cooked dish. No longer mainly India's culinary secret, its reputation as a divine form of comfort food now traverses many cultures. With the ever-rising prevalence of plant-based diets, so the popularity of dhal has risen globally too. Lentils are highly nutritious, a good source of protein and great for digestive health. As a chef with Indian heritage (where most food is naturally vegan or veggie) creating delicious meat-free meals is something that comes naturally to author Nitisha Patel. In this book, Nitisha shares an astonishing array of variations on dhal - using different spices, herbs and vegetables, in different formats and with different accompaniments. Whether thin and soupy, thick and saucy or dry and stir-fried, moulded into pakoras, burgers, dosa or even used in desserts. The chapters are divided into Toor Dhal, Masoor Dhal, Channa Dhal, Urad Dhal, Moong Dhal, Rajma Dhal, Chori Dhal, Mixed Dhal and Sweet Dhal, with helpful tips on types of lentils, layering spices, batch cooking and more.
    • £7.99
    • RRP £9.99
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  • My Indian Kitchen

    Hari Nayak

    Product Code: BZMAY
    Hardback
    A delectable straightforward guide to regional Indian cooking. Padma Lakshmi, host of Top Chef USA. In My Indian Kitchen, Chef Hari Nayak shares the secrets of his family's style of Indian cooking that he learned from his mother and aunts, neighbours, local street vendors and countless friends. The recipes in this Indian cookbook guarantee consistently delicious (and easy) dinners in your own kitchen from a perfect Samosa with Mint Chutney and a melt-in-the-mouth Chicken Tikka Masala, to Pork Vindaloo, Tandoori Chicken and Sweet Mango Yogurt Lassi. Some of the more than 100 authentic Indian recipes include: Cucumber and Yogurt Raita; Spicy Paneer Cheese Kebabs; Red Kidney Bean Curry; Street-Style Grilled Corn on the Cob; Fish Tikka; Chicken Tikka Masala; Spicy and Fragrant Lamb Curry; Baked Garlic Naan; Creamy Rice Pudding; And many more... Having lived in the West for many years, Chef Hari understands time for meal preparation is limited. To accommodate our busy lifestyle, the recipes in this book have been simplified, without sacrificing any of their authenticity. With Hari's guidance and time-saving tips, the ability to create your favourite Indian meals at home can, finally, be achieved.
    • £8.99
    • RRP £9.99
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  • The Science of Spice

    Dr. Stuart Farrimond

    Product Code: BSAGF
    Hardback
    Adventurous cooks, curious foodies, and fans of spicy recipes. Break new ground with this spice book like no other. Explore the world's best spices, discover why certain spice mixes work, and how to use spices creatively. Be inspired to make your own new spice blends, and take your cooking to new heights. The Science of Spice will help you understand the practical science behind the art of cooking with spices. If you've ever wondered what to do with that unloved jar of sumac, why some spices taste stronger than others, or how to make your own personal garam masala, this inspirational guide has all the answers. Spice sets out the science behind the flavours and helps you choose, with greater confidence and intuition, how to use spices that perfectly complement each other. Spice profiles - organised by their dominant flavour compound - showcase the world's top spices, with recipe ideas, information on how to buy, use, and store, and more in-depth science to help you release the flavours and make your own spice connections, as well as a selection of recipes using innovative spice blends designed to brighten your palate and inspire your own culinary adventures. The Science of Spice is an indispensable kitchen companion that home cooks will turn to time and time again to learn and innovate.
    • £16.00
    • RRP £20.00
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  • Healing Herbal Infusions

    Colleen Codekas

    Product Code: BSHYN
    Paperback
    As more people choose to live more naturally and take an active role in their health, herbalism has grown in popularity, and this book serves as wonderful introduction for the beginner. Infusions, made by steeping a botanical in liquid, are the easiest and safest ways to harness plants' healing properties. Herbalist and blogger Colleen Codekas has crafted the 75 most effective infusions to remedy common ailments. To boost your immunity during cold & flu season, create a medicinal tea with vitamin C-packed rose hips, hibiscus, orange and cinnamon. For readers with muscle or joint pain, craft a salve with arnica flowers or lavender and peppermint. If you have digestion discomfort, a simple syrup made with ginger and turmeric will do wonders. Readers will also learn effective infusions for sprains and bruises, burns, itchy skin, inflammation, headaches, sore throats, stress and so much more. Colleen even includes a cannabis coconut oil infusion, which is one of the most effective topical remedies for pain. Each recipe is simple to make, uses easily sourced materials and, best of all, really works! With the perfect combination of Colleen's personal experience and scientific research, the recipes help readers safely make adjustments and substitutions. Budding herbalists, families seeking safe home remedies and natural living enthusiasts will love crafting their own wellness products. This book has 75 recipes and 75 photographs.
    • £13.59
    • RRP £16.99
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  • An Anarchy of Chillies

    Caz Hildebrand

    Product Code: BQXNG
    Hardback
    Each chilli demands and deserves to be known in its own right. With hundreds of varieties, and a dizzying array of flavours, shapes, sizes and colours, chillies are a key ingredient in everything from our favourite curries to drinks and desserts. But even the most experienced chilli fanatic needs a guide to which variety to choose and how hot to go on the infamous Scoville scale. This essential kitchen companion profiles 100 versatile chilli varieties, chosen to showcase their impressive range of shape, colour, flavour and heat, ranging from milder everyday favourites such as the jalapeno, ancho and bell pepper to exotic new superhots including the Dorset Naga and Carolina Reaper. Organized by heat level on the infamous Scoville scale, An Anarchy of Chillies tells the story of each variety and offers advice on how to identify, grow and prepare them. The striking illustrations, in a vivid graphic style inspired by the CMYK process, make this not only a go-to reference but also a beautiful art piece. Written and illustrated by Caz Hildebrand, author of the successful Herbarium and The Grammar of Spice, this is a wonderful gift book for any cook, gardener or chilli lover.
    • £13.56
    • RRP £16.95
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  • Herbs

    Jane Eastoe

    Product Code: BHYEW
    Hardback
    A fascinating and practical guide to herbs and their uses Includes delicious recipes and advice on making herbal medicines and cosmetics Packed with practical information on growing your own herbs, plus storing and preserving Herbs have been used for centuries and have myriad uses - this fascinating guide is a wonderful insight into the herbs that can be found growing throughout the British countryside. Information on each plant includes a general description for easy recognition, alongside the culinary, nutritional, cosmetic and medicinal properties of the plant. Delicious recipes are given throughout, while myths, legends and historical tales demonstrate how these versatile plants have been used throughout the ages to treat a range of ailments and flavour a wide variety of dishes. The book is packed with practical advice on how to pick and grow your own herbs, alongside information on propagation, cultivation and warding off pests and diseases from your herb garden.
    • £7.89
    • RRP £7.99
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  • Herbarium

    Caz Hildebrand

    Product Code: AURKK
    Hardback
    Herbarium explores the histories, associations and uses of 100 herbs, as well as providing ideas for both food and wellbeing. Each entry features a specially commissioned illustration with texts that include the botanical name, place of origin, varieties and areas where the herb is most commonly grown. The essence of each herb is explored in a brief history peppered with interesting anecdotes, complemented by suggestions of classic combinations and helpful tips for gardeners. A reference section includes pieces on how to grow and keep herbs, seasonality and a map showing where our herbs are grown. A contemporary evolution of the traditional herbarium, presented in a fresh way for a younger audience and a new generation of cooks, Herbarium will expand readers' knowledge, improve culinary skills and enhance their appreciation of the incredible world of tastes offered by herbs.
    • £13.79
    • RRP £16.95
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  • Spice Diet

    Kalpna Woolf

    Product Code: CDBDF
    Paperback
    Spice Diet combines delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world. The book unwraps the mysteries of one of the oldest, most valued and mystically powerful food sources known to mankind and shows how spices can be incorporated into contemporary low-calorie recipes that can have a huge impact on our diets, health and wellbeing, for life. Kalpna Woolf's healthy eating plan guarantees weight loss and improved wellbeing, whilst offering delicious recipes, featuring spices from India, South America, the Far East, Europe, Africa and the Middle East. Spice Diet reveals the top 10 spices that should be in every food store cupboard; how to combine them into versatile Spice Rubs; 100 calorie-counted recipes, including Breakfasts, Lunches, Evening Meals, Snacks and Drinks; and a helpful two-week Kick-starter Plan. Spice Diet is an essential book for any cook wanting to combine adventurous and exciting food with a long-lasting healthy lifestyle. Chapters include: Start the day: breakfast, Simple spicetastic lunches, Effortless dinners, Meals to share and impress, Spectacular sides, Tantalising sweet treats and Drinks. There are also sections How Does it Work?, Kick-starter Plan and The Spice Directory.
    • £10.39
    • RRP £12.99
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  • Rebel Recipes

    Niki Webster

    Product Code: CCYAY
    Hardback
    Get ready for vegan food like you've never tasted before! You won't find any limp lettuce or boring old-school vegan dishes here. Instead, within these delectable pages, Niki Webster gathers some of her favourite recipes for her rebellious debut book. Expect to find all kinds of awesomeness, such as: mouth-watering spicy Indian crepes baked aubergine with cashew cheese and pesto sweet potato, cauliflower and peanut stew and chocolate cherry espresso pots It's deliciously indulgent plant-based food like you've never experienced. Based on the hit blog of the same name, Rebel Recipes is the debut book for Niki Webster, an exciting food writer who has worked with brands like Waitrose, Holland & Barrett and many others. Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour - food for the soul that happens to be good for you (and the planet) too. Vegan food has never tasted so good.
    • £23.39
    • RRP £26.00
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  • The Red Hot Cookbook

    Dan May

    Product Code: CCNUP
    Hardback
    A fiery and fun collection of more than 60 delicious recipes that showcase the flavour and heat of chilli peppers, perfect for fans of world food and tastebud-tingling heat. In this fabulous book, chilli guru Dan May shares his favourite recipes celebrating chillies in all their varieties and strengths. Acquaint yourself first with the history of chillies, how to grow them at home, how to identify the key varieties and understand what gives them their distinctive heat. Next, there are ideas here for every kind of dish: Soups & Salads; Nibbles & Sharing Plates; Main Dishes; Side Dishes; Sauces, Salsas & Marinades; Sweet Things & Drinks. Each recipe comes with a recommendation for the best variety of chilli to use so that you get the best flavour and heat. Mouth-watering recipes include Thai Beef Noodle Soup; Chilli-marinated Salmon Gravadlax; bite-size Jalapeno Poppers; Moroccan Spiced Lamb Burgers with Pickled Cucumber & Yogurt Dressing; Texas Marinated Steak with Stuffed Mushrooms; Sweet Chilli-glazed Ham; Fruity African Bean Stew; Chilli-brushed Roast Potatoes with Garlic & Rosemary; Quick Chilli Lime Mayo; three fiery pasta sauces; Chilli Pecan Brownies; and The Perfect Bloody Mary. If you know your Anchos from your Chipotles - or if you want to learn - you'll love these hot recipes. Whether you prefer just a touch of spice or you like things seriously hot, The Red Hot Cookbook is guaranteed to breathe new life into your home cooking.
    • £11.99
    • RRP £14.99
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  • The Cannabis Kitchen Cookbook

    Robyn Griggs Lawrence

    Product Code: CBJCM
    Paperback
    A cookbook featuring 116 recipes for marijuana enthusiasts of all skill levels. Cannabis is the hottest new ingredient to hit the culinary world, and cannabis-infused food is an evolving art and science. In The Cannabis Kitchen Cookbook, chefs in the know from Amherst to Anaheim share their secrets for infusing everything from oil and agave to soups and cocktails with this once-taboo ingredient. Covering every meal from brunch and main entrees to late-night cocktails and snacks, The Cannabis Kitchen Cookbook approaches cannabis as yet another fine ingredient to be studied and savored, like a great wine. Learn to prepare fresh, tasty, and healthy home-cooked meals using cannabis with more than one hundred recipes from professional chefs: 20-Minute Cannabis Olive Oil Cannabis Gin Tincture Cannabis Milk Highland Yogi Smoothie High Ho Pottanesca Eggplant, Lentil, and Cannabis Curry Smokin' Grilled Corn Alice B. Toklas Carrot Cupcakes Cannabis Coconut Mojito And more! Complete with step-by-step instructions on trimming, processing, and preserving cannabis for use in the kitchen as well as advice on personalizing dosage for different tastes, The Cannabis Kitchen Cookbook also includes a "buyer's guide" that sheds light on the many varieties of cannabis flavor profiles according to different strains.
    • £11.69
    • RRP £12.99
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  • Zaika

    Romy Gill

    Product Code: BZJPM
    Hardback
    With a foreword by the OBSERVER FOOD MONTHLY's editor, Allan Jenkins, ZAIKA celebrates the very best of Indian vegan cooking. With over 100 innovative and exciting curries and side dishes, vegan recipes have never been so inviting. Inspired by her own heritage, Romy Gill M.B.E., has expertly written a collection of recipes that not only delivers incredible vegan food but are simple to make - they can be made in a hurry for a fast weekday supper or leisurely at the weekend to enjoy with friends. Most importantly, they are a celebration and a timely reminder of the benefits of flavoursome vegan cuisine. The spices used in Indian cooking are at the core of Ayurvedic medicine, with purported health benefits as diverse as promoting digestion, bolstering the immune system, reducing inflammation - and even benefiting prostate health. Realise the benefits of Indian veganism today with ZAIKA, with these classic yet fresh vegan recipes.
    • £17.99
    • RRP £20.00
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  • Fire & Spice

    John Gregory-Smith

    Product Code: CAYKT
    Hardback
    A fragrant treasure trove of recipes from across the globe Spices have been bringing fragrance and fire to food for thousands of years, and they are as relevant today as they have always been - versatile, healthy, economical, and, more importantly, utterly delicious. However, many people find spices confusing and equate them to endless shopping lists or old jars gathering dust in their cupboards. This treasure trove of recipes from 'spice master' John Gregory-Smith will demystify the spice cupboard and show readers how to blend these delicious flavours for mouthwatering results. The book opens with a fascinating introduction to spice cookery and a full glossary of the different spices, their flavour notes and how to use them. Drawing inspiration from all over the world, the recipes in this book offer a culinary passport to China, Vietnam, Cambodia, Thailand, Indonesia, Malaysia, India, Sri Lanka, Lebanon, Turkey, Morocco, Mexico and beyond. Try Vietnamese Star Anise & Lemongrass Chicken Claypot, Indian Fish Cakes with Coriander & Coconut Chutney or Manchurian Lamb with Tamarind Slaw and Griddled Chilli Potatoes. The recipes are divided into chapters on street food, curries, salad, grills, stews, vegetables, meat and desserts and drinks, and offer delicious dishes for any time of the week, from quick and easy mid-week meals to sumptuous weekend feasts. Every recipe is accompanied by a stunning photograph of the finished dish and accompanied by wonderfully evocative stories from John's travels. Whatever the occasion, the food contained in these pages is a feast for the senses that will make any meal a celebration.
    • £20.00
    • RRP £25.00
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  • Wild

    Joel Gazdar

    Product Code: CAVWE
    Hardback
    Reconnect with nature to feel happy and healthy. The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London's revered Wild Food Cafe have become classics for a new generation. Now their creators are ready to share them with the world - as well as the natural, seasonal philosophy that underpins them. Joel and Aiste Gazdar have grown the Wild Food Cafe to become an oasis of nourishing raw-centric plant-based food in the middle of the city: a beacon of community, wellness and innovation. At the very heart of what they do is playful learning inspired by time, elements, seasons and nature. How might the energies of dawn inspire a light savoury meal to wake up the senses? How can we use herbs in our daily routine to keep calm and balanced? How can we create rich and intricate root vegetable feasts to ground and support us in the darker, colder days? From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and iconic raw desserts, as well as transformative well-being practices such as wild water foraging and recapitulation meditation, this is a book for anyone who wants to nourish their mind, body and heart.
    • £16.00
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  • A Modern Herbal

    Alys Fowler

    Product Code: BYJEW
    Hardback
    Plant-based medicine for a calmer, healthier life It's too easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead? For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. There's a rich history waiting to be plucked from around you. Herbs are the people's medicine; often freely available and abundant, they are ready and waiting for you to use them to soothe and heal your body and mind. Horticultural expert and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle. Offering a fusion of botanical, practical, cultural and historical information, as well as beautiful illustrations, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness.
    • £17.99
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  • My Spiced Kitchen

    Yaniv Cohen

    Product Code: BYZLT
    Paperback
    Delight all of your senses and experience all of the flavours and health properties that Middle Eastern herbs and spices have to offer with The Spice Detective, Yaniv Cohen. Perfect for adventurous eaters looking to expand their palates, those interested in global cuisine, those of Middle Eastern descent looking to learn more of their heritage or anyone who's interested in learning more about food, Spices of the Middle East, Yaniv provides approachable information on the colors, scents, origins and properties of spices as the ultimate reference guide to the flavors of the Middle East. Seventy five recipes in the book highlight each spice. Spices covered include turmeric, cumin, sumac, za'atar, cardamom, caraway, clove, bahart, coriander, dukkah, paprika, anise seed, nigella seed, all spice and cinnamon. Recipes are a blend of traditional and modern that include Turmeric Ice Cream, Cumin Scented Shakshuka, Za'atar and Feta Mac and Cheese, Beet and Bahart Kibbeh and Dukkah Crusted Duck Breast. This book will have 75 recipes and 75 photographs.
    • £13.59
    • RRP £16.99
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  • Handmade Pickles & Preserves

    Tracklements, of Tracklements

    Product Code: BYKRI
    Hardback
    Preserving is a wonderful way to make summer and autumn fruits and vegetables last into the winter and through to the next harvesting season. It's easy to do, inexpensive and great fun! Whether you grow your own, pick from the hedgerow or buy your ingredients, this book will help you make the best preserves every time. The diversity of preserves and whether they are sweet or sharp, hot or fruity, smooth or chunky, is matched only by the variety of foods with which they can be eaten. Guy Tullberg's family has been preserving for generations, and their award-winning company is called Tracklements, after an old English word meaning a savoury jelly or sauce. This book includes 100 of their favourite recipes, so whether you fancy hot aubergine pickle, green tomato chutney or beetroot and horseradish relish, there's something in this book for you. The book also reveals some of the social history behind the preserves and shares Tracklements' tips and techniques perfected over four decades of making preserves. With a guide to the preserving kitchen, including basic tips and advice on which simple pieces of kit you need, this book will help you make the best preserves.
    • £10.39
    • RRP £12.99
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  • Mandalay

    MiMi Aye

    Product Code: BYARV
    Hardback
    A flavour explosion Influenced by its neighbours and the countries closest to it, Burmese food draws techniques and ingredients from Thailand, India and China but uses flavours of its own to make something subtle, delicious and unique. The food of Burma is little known, but MiMi seeks to change that within these pages, revealing its secrets and providing context to each recipe with stories from her time in Burma and her family's heritage. Beginning with a look at the ingredients that make Burmese food unique - as well as suitable alternatives - MiMi goes on to discuss the special techniques and equipment needed before delving into chapters such as fritters, rice and noodles, salads, meat and fish and sweet snacks. Within these pages you'll find 100 incredible recipes, enabling you to create a taste of Burma in your own kitchen.
    • £20.79
    • RRP £26.00
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  • Moorish

    Ben Tish

    Product Code: BWIWM
    Hardback
    Fresh, fragrant, fruity, spicy, smoky, sweet, sour, and sharp. Discover how to cook these vibrant southern Mediterranean flavours at home with 100 wonderful recipes from Ben Tish. The bold spices and sun-soaked exotic tastes of North Africa and the Arabic world collided with the characterful food of the Mediterranean when the Moors invaded. It was this glorious fusion of flavours that first seduced British chef, writer and restaurateur, Ben Tish, and sent his cooking on a new course. Moorish is a collection of authentic recipes inspired by Ben's passion for the region, along with a few of his own twists and interpretations. He has divided the book into chapters based around the way he likes to cook at home - from quick and refreshing light bites and his notorious barbecue food to lazy brunches and slow-cooked dishes that fill the house with evocative scents of the Mediterranean.
    • £23.39
    • RRP £26.00
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  • The Curry Guy Veggie

    Dan Toombs

    Product Code: BWGEJ
    Hardback
    Vegetarian food is popular all over India, and people are growing to love the fresh, spicy and sweet flavours of authentic Indian cooking. Dan Toombs, The Curry Guy, has been on a quest to learn and develop the most celebrated meat-free Indian recipes, and in The Curry Guy Veggie he presents over 100 recipes that focus on taste and simplicity. Much vegetarian food at curry houses is unappealing and unimaginative. Curry Guy Veggie showcases how exciting Indian vegetarian food can be with mouth-watering starters, classic curries, idlis, dosas and fried breads, as well as the delicious side dishes that we all know and love. All of the ingredients are accessible and easy to find in supermarkets, Asian grocers and online - and with Dan's detailed step-by-step instructions, you'll be making your own vegetarian curry feasts in no time at all.
    • £12.00
    • RRP £15.00
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  • Super Roots

    Tanita de Ruijt

    Product Code: BWIBB
    Hardback
    In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East - predominantly Indonesia, Thailand, Vietnam, Korea, China - Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries. With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy - no diets, just nourishing, flavour-led recipes using everyday ingredients. From the detoxifying Ginger Mapo Tofu to the tangy notes of the Turmeric Flu Busting Broth, these recipes are guaranteed to refresh your mood and brighten your day.
    • £14.29
    • RRP £16.99
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  • Super Root Spices

    Zoe Lind van't Hof

    Product Code: BTWDY
    Hardback
    Wunder Workshop founders, Zoe and Tom, present their exploration of healing root spices including turmeric, ginger, galangal, ashwagandha and maca. As well as reviewing the scientific literature and presenting research in a simple yet informative manner, the pair tell their unique story of discovering first turmeric then other super roots. They reveal ways that these superfoods can be incorporated more readily in everyday meals. Organised by type of dish, Zoe and Tom reveal the alchemy of roots, their health benefits and where they come from before moving onto recipes that enhance your mood, encourage a healthy gut and, most of all, taste good! There are tonics and elixirs, snacks, main meals and topical recipes to keep you looking and feeling good, inside and out. These recipes are designed to be functional while remaining super simple and fun. There's everything from golden beetroot latte, ginseng root tea, turmeric granola, immune-boosting and maca bliss balls, plus burdock tea tonic, topical solutions for a brightening face mask and even an Ayurvedic anti-anxiety bath soak. Bring more vibrancy and magic to the food you love with these incredible super root spices. Other titles in this series include: Super Pulses and Super Grains, Nuts & Seeds.
    • £9.89
    • RRP £9.99
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