User Heart Menu Basket Cross Plus < Minus <

Sorry, we are no longer taking orders

Our priority is to fulfil all existing orders whilst ensuring the health and wellbeing of our colleagues and customers alike. Please be assured that our warehouse team is working hard to ship all existing orders as quickly and safely as possible. Orders may take up to 7 weeks to be delivered.

Unfortunately you can no longer log into your account, but please do not worry. This does not mean your order is not being processed. You will receive a tracking email as soon as your order has been dispatched. You are still able to contact Customer Services by email at contact_centre@thebookpeople.co.uk or call 0345 602 3030 (Monday – Friday, 9am – 5pm) for any questions you may have.

Thank you for your continued patience and understanding. The Book People

Read more

The best homeopathy books and aromatherapy books will help you discover natural solutions to all kinds of illnesses and symptoms.

Read less

Aromatherapy & Homeopathy

  • Self Reiki

    Jasmin Harsono

    Product Code: CCYAQ
    Hardback
    Harness the power of universal energy and use Reiki techniques at home - to harmonise and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
    • £8.99
    • RRP £9.99
    • Save £1.00
    More info More info
  • Neal's Yard Remedies Complete Wellness

    Neal's Yard Remedies

    Product Code: BRAKX
    Hardback
    Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health. Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature's resources with Neal's Yard Remedies: Complete Wellness.
    • £22.49
    • RRP £25.00
    • Save £2.51
    More info More info
  • The Complete Aromatherapy & Essential Oils Sourcebook

    Julia Lawless

    Product Code: BMJRU
    Paperback
    Comprehensive and fully illustrated throughout, The Complete Aromatherapy and Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils-from the best extraction methods to the most effective treatments for ailments. Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin?And why not apply lavender water during and after a flight as a prevention against jetlag? This seminal text, written and now updated by leading aromatherapist Julia Lawless, is authoritative, accessible, and clearly broken down for instant and easy reference.Featuring a visual profile of 100 beneficial essential oils and 20 nutritious carrier oils, a comprehensive reference guide on treating common ailments, and a guide to stocking the perfect home medicine chest, this sourcebook is an excellent resource for amateur aromatherapists and practicing professionals alike. Complete with detailed photographs throughout, learn how to ensure you're buying and storing oils to retain their potency as well as the best uses for individual oils to treat specific complaints-from beauty and stress management to chronic ailments and ill health.The Complete Aromatherapy and Essential Oils Sourcebook is beautiful, authoritative, and comprehensive-a must-have for any aromatherapy enthusiast.
    • £24.89
    • RRP £25.00
    More info More info
  • The Healing Intelligence of Essential Oils

    Kurt Schnaubelt

    Product Code: BFENW
    Paperback
    Exploring science's new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular heritage with plants. He explains how essential oils preserve a plant's complex natural life-supporting and immune-building qualities, developed through millions of years of interaction with animals and humans. Reviewing recent research in molecular, cellular, and evolutionary biology, he shows how the multilayered activity of plant essences helps maintain the integrity of our genetic code--the reason why pathogens cannot develop resistance toward essential oils as they do with antibiotics and antivirals--making essential oils a more effective and sustainable form of treatment for a variety of health problems. Laying to rest old arguments over essential oils' alleged toxicity and whether they can be ingested or used undiluted, Schnaubelt presents simple recipes and protocols for treating and preventing common ailments, such as colds, flu, herpes, and candida, as well as for pain management. Offering new essential oil treatment opportunities for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma, he shows how essential oils can also ameliorate the debilitating side effects of chemotherapy and other cancer treatments as well as how even home use of essential oils for relaxation or skin care can help build one's immunity and overall well-being.
    • £16.89
    • RRP £16.99
    More info More info
  • The Stressbusting Book of Yoga, Massage and Aromatherapy

    Carole McGilvery

    Product Code: ADZXZ
    Paperback
    This is a step-by-step guide to spiritual and physical well-being, shown in more than 300 stunning photographs. It includes self massage, baby massage, massage for sports and sensual massage. It features wonderful fragrances to revitalize or relax the body and to uplift the spirits. It shows how to alleviate common ailments. It shows how to improve poor posture using the Alexander technique to enhance health and well-being. Using the potent powers of essential oils in massage, baths and other treatments, this book illustrates how the scented essences of natural plant oils can be used to treat common ailments, lift the spirits, aid relaxation and promote physical and emotional well-being. A section on yoga introduces the disciplines of the Alexander technique, t'ai chi and stretches. This section illustrates accessible exercises for better posture, co-ordination and greater flexibility. While instruction on massage tones the body, stimulates the circulation and releases tension and discomfort. Discover the relaxing and restorative power of touch with easy-to-follow photographs to teach you massage techniques.
    • £12.89
    • RRP £12.99
    More info More info
  • The Power of Breathwork

    Jennifer Patterson

    Product Code: CDGGJ
    Hardback
    Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 27 simple exercises that can be practiced alone or with a partner to enhance connection, creativity, joy, intuition, or to reduce depression, anxiety, trauma, tension, physical pain, and more. Knowing how to breathe and how to use your breath purposefully has been proven to reduce negative mental and physical issues and actually heal the body and mind. A regular home breathwork practice is an affordable and easy way for you to engage in self-healing practices that can have a profound impact on your overall health. Author, practitioner, and grief worker Jennifer Patterson begins by explaining what breathwork is, why you should try it, and how it can be used to heal the bodymind. Then, you'll learn what happens in your physical body, energetic body, and emotional body as you practice it. Before you start the exercises, find useful tips on building an altar, using scent, visualizations and grounding, and somatic writing prompts to help support your practice.
    • £8.79
    • RRP £10.99
    • Save £2.20
    More info More info
  • The Little Book of Baby Massage

    Jo Kellett

    Product Code: CCYQS
    Hardback
    Easy massage routines to soothe your baby and communicate love. To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments. Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation. With expert guidance from a Certified Infant Massage Instructor, explore the physical and emotional benefits of baby massage and enjoy this most intimate way to relax, soothe, and nurture.
    • £7.99
    • RRP £9.99
    • Save £2.00
    More info More info
  • How to Be Well When You're Not

    Ariane Resnick

    Product Code: CAYXE
    Paperback
    This comprehensive wellness guidebook for anyone suffering from a chronic illness or pain offers advice and suggestions from emotional coping mechanisms to recipes with specific uses and mental exercises to help readers get in touch with their bodies in new and valuable ways. Chef and certified nutritionist, Ariane Resnick guides readers to a state where they can facilitate the recovery capabilities of their bodies.
  • Llewellyn's 2020 Essential Oils Calendar

    Kac Young

    Product Code: BYZEZ
    Other
    Packed with detailed tips, tricks, and practical information for using essential oils in your daily life and illustrated with breathtaking art, this gorgeous calendar is perfect for anyone with an interest in essential oils, from absolute beginners to experts who want to stay "in the know." Featured oils include geranium, lavender, eucalyptus, frankincense, orange, lemon, ylang-ylang, rose, peppermint, tea tree, clary sage, and rosemary. Each month's page features a different oil and includes the name, botanical name, brief explanation, properties, benefits, practical applications, cautions, and a recipe. Discover recipes and mixtures for allergies, insomnia, broken hearts, pain, cough/cold, stress relief, digestive problems, and allergies as well as home cleaners and more. This calendar includes four pages of bonus material that includes safety warnings, dilution chart, patch testing, animals and oils, carrier oils, oils and astrological signs, oils and the chakras, making a roller ball, and more.
    • £10.40
    • RRP £13.00
    • Save £2.60
    More info More info
  • Homeopathy

    Albert-Claude Quemoun

    Product Code: BXGFQ
    Paperback
    A comprehensive reference on the increasingly popular subject of homeopathy, written by two world-renowned experts and filled with natural cures for what ails you. Want to ease sickness and pain without drugs or invasive procedures? Homeopathy, which uses flowers and herbs to create natural remedies, could be the answer. People are turning to this form of alternative medicine to alleviate conditions ranging from insomnia to arthritis to poor digestion. This reference, the first in English from two important authorities on the subject, offers a wide variety of treatments that are easy and holistic, as well as practical tips for everyday healing.
    • £16.89
    • RRP £16.99
    More info More info
  • The Essential Aromatherapy Garden

    Julia Lawless

    Product Code: BUPVI
    Paperback
    Combining the popular subjects of aromatherapy and gardening, Julia Lawless promotes the aromatic garden as a means to health, well-being, and pleasure. This book details the history of the scented garden, starting with the Persian palaces 2,500 years ago, and links this with the present-day appreciation of essential oils and their healing powers. Focusing on some of the most memorable fragrant gardens, past and present, then moving on to a discussion of specific plants and their uses, The Essential Aromatherapy Garden guides you through every stage of creating your own aromatic paradise. Featured gardens, including the author's former Gloucestershire garden and the Chelsea Physic Garden, provide inspiration and examples of the benefits that aromatic gardens afford. Accessible, practical advice helps you to achieve the reality-whether it's a tiny, fragrant border, a hanging basket, or a formal rose garden. With chapters including `An aromatherapy and Perfumery Border,' `Herbs for Health and Cooking,' `Planning an Aromatherapy Garden,' and `Secrets of the Still Room,' the author offers invaluable advice on all aspects of your garden - ensuing that both the enthusiast and the aspiring gardener are catered for. Plant portraits, covering over 50 of the most essential aromatherapy plants from acasia to violet, guide you through the practicalities of cultivation, gardening, recommended varieties, and range of uses. There are plenty of ideas and tips here to transform your aromatic plants into effective recipe ingredients.
    • £13.49
    • RRP £14.99
    • Save £1.50
    More info More info
  • Homeopathy for Today's World

    Dr. Rajan Sankaran

    Product Code: BWRHW
    Paperback
    The most important development in homeopathy since its discovery in the late 18th century by Dr. Samuel Hahnemann, the Sensation Method of diagnosis developed by Dr. Rajan Sankaran explains that our experience and perceptions of life's stresses are shaped by an inner pattern, or "song," connected to one of the three kingdoms in nature--animal, plant, or mineral. Revealing itself as a constant underlying sensation felt in both the mind and the body and expressed through illness and chronic ailments, this inner song of reoccurring reactive patterns--be it that of a competitive lion, a sensitive daisy, or structured phosphorus--drives our emotions, dreams, ambitions, careers, and relationships and is the underlying factor behind why stress affects each of us so differently. Explaining that there are 7 levels to our experiences, Dr. Sankaran provides techniques to decode the words and gestures we use to describe our pain, emotions, and health conditions, allowing us to probe deeper into our experiences of stress and illness to determine what animal, plant, or mineral is "singing" within us. Showing how this core identity can be used by homeopathic physicians to treat our problems at their source, he reveals how becoming aware of our inner song can reduce the intensity of its negative effects, leading to less stress, better health, and more harmony in our lives.
    • £12.79
    • RRP £15.99
    • Save £3.20
    More info More info
  • 6 Essential Oils You Can't Do Without

    Daniele Festy

    Product Code: BULFM
    Paperback
    Essential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key oils will cover all your needs. This book presents the six oils you can't do without - tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose - and reveals their multi-purpose powers. Discover effective remedies to alleviate common conditions from anxiety and insomnia to high blood pressure and arthritis, plus pamper treatments including massages, baths, lotions and face masks. There are also magic formulas and miracle solutions for keeping rooms clean and fragrant, banishing dog and cat fleas, ensuring your plants stay bug-free - and a whole host more!
    • £12.89
    • RRP £12.99
    More info More info
  • Sacred Oils

    Felicity Warner

    Product Code: BRYUW
    Paperback
    Sacred oils are part of a mysterious and ancient art that dates back thousands of years. Their knowledge is passed from master to master - only a handful of people alive hold this knowledge. Among them is Felicity Warner, a healer and myrrhophore. In this book, Felicity guides you through a healing journey with 20 of the world's most treasured oils, including Elemi, Holy Basil, Palo Santo and Spikenard. Detailing their history dating back to Egypt and Babylon, she explains how to: * mix, dilute, blend and store the oils * perform sacred rituals of anointment * attune to the frequency of each oil through meditation, and by using mandalas as a pathway to deeper consciousness * use the oils to cleanse auras and heal the soul, for prophecy and to access past-life information. Sacred Oils is aimed at anyone seeking deep healing, self-care and expanded consciousness, or wishing to develop their work in divination, prophecy and spiritual guidance. This is the very first book of its kind - there is nothing else like it on the market.
    • £8.79
    • RRP £10.99
    • Save £2.20
    More info More info
  • Essential Oils Handbook

    Amy Leigh Mercree

    Product Code: BPZTW
    Paperback
    Essential oils have wide-ranging healing powers, and this comprehensive handbook explains how to take full advantage of these natural wonders. It covers the different grades of oil, which are safest, and how and when to use them. In addition, there are expert recipes for combining oils and advice on ways they can help with everything from allergies, colds, and headaches to weight loss, digestion, acne, and insomnia.
    • £11.69
    • RRP £12.99
    • Save £1.30
    More info More info
  • Aromatherapy With Essential Oil Diffusers

    Karin Parramore

    Product Code: BLQHS
    Paperback
    Diffusing essential oils can promote greater balance and improve your health and well-being. Aromatherapy and essential oils are trendier than ever, as more and more people discover that concentrated aromatics can be used in a therapeutic way to address imbalances in our bodies that can lead to poor health. To stay as healthy as possible, we must strive to avoid fragrances and return to using scents derived directly from plants. While essential oils can be used for aromatherapy in many different ways, this book primarily discusses the use of essential oil diffusion to address health imbalances. Part 1 covers the history of aromatherapy, explains the different types of diffusers and teaches you how to choose, use and store essential oils from ammi to ylang ylang. Part 2 provides detailed instructions on diffusing essential oils to treat various health conditions and to enhance your environment and offers over 160 formulas for specialized oil blends.
    • £14.89
    • RRP £14.95
    More info More info
  • Holistic Aromatherapy

    Marc J. Gian

    Product Code: BKPWL
    Paperback
    Heal your body, mind, and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Holistic Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils, including the additional benefits of practical applications based on Chinese Medicine. Discover the healing connection between aromatherapy and Chinese Medicine, and learn about key essential oils - peppermint, lavender, rose, eucalyptus and many more - and their unique personalities and applications. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Holistic Aromatherapy for overall self-care and rejuvenation.
    • £11.29
    • RRP £12.99
    • Save £1.70
    More info More info
  • Essential Oils in Spiritual Practice

    Candice Covington

    Product Code: BKPWB
    Paperback
    The tattvas, the Five Great Elements--earth, water, fire, air/wind, and ether/space--create and sustain not only the universe but also all of its inhabitants. Each of us has a unique combination of these elemental energies behind our personal characteristics--everything from the color of our eyes to our behaviors and emotional temperament. What tattvas are dominant in your make-up can also be influenced by your surroundings and by karma. Essential oils, in addition to working biologically and chemically, also work at the energetic level, making them ideal for working with the tattvas. Teaching you how to use essential oils to affect the very fabric of your being, Candice Covington details how the Tattvas Method of essential oils allow you to access the deepest, most hidden aspects of Self, those beyond the reach of the mind, the very energetic causation patterns that set all behaviors and thoughts into motion. She reveals how the tattvas are the energy that animate each chakra and how we can use their archetypal energy to shape our inner life and align with our greater soul purpose. The author provides energetic profiles of each tattva, chakra, and essential oil, explains their relationships to one another, and details how to identify what tattva or chakra is dominant at any given time. Exploring the energetic signatures of the tattvic essential oils, she details their elemental make-up, animal and deity archetypes, sacred geometry symbols, sacred syllables, and colors. She reveals how to discover the energy patterns responsible for directing unhealthy life patterns and explains how to identify your personal vibrational signature, purify your energy body, and craft your own unique ritual practice with essential oils. Showing how essential oils are powerful vibrational tools for effecting change, the author reveals how they allow each of us to deliberately steer our own destiny, fulfill our personal dharma, and be all that our souls intended us to be.
    • £11.69
    • RRP £12.99
    • Save £1.30
    More info More info
  • Schuessler Tissue Salts for Horses

    Hans-Heinrich Jorgensen

    Product Code: BJYGB
    Paperback
    The correct balance of minerals and salts is vital for a healthy constitution. Schussler tissue salts have been used successfully in people for a long time and they are now available for horses too. This accessible book provides the necessary knowledge for using these popular minerals for horses, both as a treatment and prophylaxis. Named after German homeopathic practitioner Dr Heinrich Schussler, who pioneered their use in humans, these salts can help correct mineral imbalances to keep your horse healthy, or support it during recovery. It explains the history of the twelve Schussler tissue salts and their biochemistry. It includes advice on dosage and application. Provides reference to the treatment of common problems with Schussler tissue salts.
    • £7.99
    • RRP £9.99
    • Save £2.00
    More info More info
  • The New Materia Medica

    Colin Griffith

    Product Code: BJWIV
    Other
    "The New Materia Medica" is a source book of information on 30 new crystal, botanical, and animal remedies now in use by practitioners of the Guild of Homoeopaths who proved them through the practice of meditation. These remedies, which have quickly established a reputation for remarkable success, are extraordinary for their depth of action, reaching far into the patient's psyche and history. The entry on each remedy gives a description of the original substance, plant, or animal in its natural state and an outline of its history, including medicinal uses, and traditional uses of the plants and crystal essence remedies where applicable. It also provides an esoteric explanation of the remedies' affinities for the chakras and the associated glands and organs plus a description of the general symptoms of each remedy and detailed descriptions of the mental, emotional symptoms and physical symptoms that affect individual parts of the body. It includes summarized case notes to show clinical evidence of efficacy and to illustrate the day-to-day use of each remedy and a list of related remedies to show affinities, comparisons and relationships.
    • £47.99
    • RRP £60.00
    • Save £12.01
    More info More info
  • The Aromatherapy Beauty Guide

    Danielle Sade

    Product Code: BCHDY
    Paperback
    Each drop of essential oil is a pharmacy. Danielle was inspired to write this book when she developed extreme skin sensitivities, irritations and rashes that didn't improve even after visits to skin specialists who only prescribed topical treatments and conventional therapies. When the symptoms didn't subside, she took matters into her own hands and sought out a natural-medicine healing approach through essential oils. This comprehensive book provides a wealth of evidence-based information that provides a sensible and sound approach when it comes to creating your own natural product formulas. In no time at all, you'll be creating signature products that are just right for your face and body. The Aromatherapy Beauty Guide is broken down into four user-friendly sections: PART 1: The Foundation - * Includes information on everything from anatomy of the skin, the mind-body connection, dry and sensitive skin to ageing and ageing sensitive skin; * Creating your own skin care products without chemicals or preservatives and the chemistry of essential oils. PART 2: Basic Ingredients - * Information on the raw ingredients you'll need to get started (clays, waxes, extracts, etc) as well as carrier oil, plant butter and infused herbals. PART 3: Essential Oils - * All about essential oils including the biosynthesis of an essential oil and a directory of the oils best suited to personal care products from Bergamot to Lemongrass and Ylang Ylang. PART 4: Making Your Own Personal Care Products - * Easy-to-follow instructions on creating products for the face, body, bath, pregnancy and breastfeeding, and personal care products for men. Making your own natural botanical creams and lotions is surprisingly simple and very satisfying - you'll soon be on the road to recovery and living a more natural lifestyle.
    • £16.89
    • RRP £16.95
    More info More info
  • Just the Essentials

    Adina Grigore

    Product Code: AYDVZ
    Hardback
    The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils. For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent. But in modern times, they've often been misunderstood, underappreciated, even cast as "dangerous"-and relegated to the dusty shelves of health food stores. That is, until recently. Today they're back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions. Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too. In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone's life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as: * Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.* Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).* Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters. With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.
    • £13.59
    • RRP £16.99
    • Save £3.40
    More info More info
  • Smart Mom's Guide to Essential Oils

    Mariza Snyder

    Product Code: AWYUB
    Paperback
    Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs The primary concern for you, as a mother, is making sure your family is in good health and your home is a safe environment--a more difficult task than ever in an increasingly toxic world. Using the carefully crafted recipes and healing practices in this book, smart moms everywhere can take advantage of the incredible power of essential oils to overcome this vital dilemma. Packed with hundreds of practical, holistic solutions, this complete guide to essential oils covers the most fundamental applications, from creating non-toxic homemade cleaners to relieving common aches and pains. Included are recipes for everyday emergencies and on-the-go first aid, while other concoctions aim to enhance individual mood, sleep, and weight. The book also includes special blends for pet health, making sure that even Fido stays well. With detailed information on the benefits of every type of oil, tips for safe practice, and a comprehensive list of resources, Smart Mom's Guide to Essential Oils is an indispensable reference for moms looking to get the most from their oils.
    • £10.89
    • RRP £13.99
    • Save £3.10
    More info More info
  • The Heart of Aromatherapy

    Andrea Butje

    Product Code: AWPCS
    Paperback
    In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses and safety tips), as well as a 'personality' profile to provide a sense of the core spirit, physical and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds and homes.
    • £15.59
    • RRP £15.99
    • Save £0.40
    More info More info

 2019 - The Book People Ltd. The Book People Ltd is registered in England. Company number 2290665. VAT Number: 664509028.
Registered address: The Book People Limited, Salisbury House, Weyside Park, Catteshall Lane, Godalming, Surrey, GU7 1XE.