4 for £15 Be a Better You Offer
This tantalisingly tempting cookbook is bursting with over 100 recipes for sweet treats that are all free from refined sugar.
- RRP £20.00
- Save £14.01
Perfect for anyone who is looking to live healthier, Susanna Booth provides a series of tips for sugar-free recipes and minimising your sugar intake before showing you how to make everything from muffins and cookies to cakes, desserts and ice cream.
Among the delicious treats on offer in the cookbook are pineapple meringue, fresh fig panna cotta and hazelnut cappuccino cupcakes. Other highlights include baklava and cheesy breadsticks.
- RRP £14.99
- Save £10.00
Backed up by the latest scientific research, Run for Life will guide any woman on her running journey. Helping you stay motivated and keeping your training programme balanced, realistic, challenging and enjoyable, it's a must for any woman looking to get in shape.
From perfecting your running technique to choosing the right footwear and tips on how you can fit runs into a busy routine, the book also offers advice on choosing a first race and the best activities to complement and improve your running.
Described as 'an inspiring read' by the Daily Telegraph, the book is full of practical and nutritional advice and is suitable for all ages.
Please note this book was previously published under the title Real Women Run
With no equipment needed, Yoga Gym is a book that will give you the training, nutrition and motivational skills needed to sculpt a strong body and build a strong mind.
- RRP £12.99
- Save £9.00
It contains a 28-day training plan that has been designed to help you get strong and supple, build strength, improve mobility and burn fat. Suitable for all abilities, the book has over 150 poses and exercises to choose from and will help you find a new way to work out.
Perfect for men and women of all fitness levels, the effective workouts can be done anywhere and they blend traditional yoga poses with bodyweight strength training. There's also guidance on diet and yoga philosophy included.
Chosen for their fantastic terrain and sensational beauty, this book features 150 runs on the trails and fells of Britain for those who want to experience something different to the gym or the city.
- RRP £16.99
- Save £13.00
From coastal trails to spectacular mountains, the book will take you all the way from building your fitness and technique to the country's roughest challenges and even incredible, overnight runs.
With stunning photography and engaging writing to capture the feelings of each run, route and landscape, this is a must-have for anyone who wants to run and admire the natural beauty of Britain at the same time.
Based on the principles of the Mediterranean diet and backed up by the latest scientific research, Sod It! Eat Well is a book that will give you all the help and knowledge you need when it comes to making the right food choices in your 60s, 70s and beyond.
- RRP £12.99
- Save £9.00
Not a dieting plan, the book will help you make subtle changes to your eating habits and then have all the details you need to make informed, healthy food decisions. It will also provide answers to today's puzzling food questions including 'are eggs good for me?' and 'is sugar really that bad?
An illustrated book, the personal, nutritional advice is complemented by easy-to-follow recipes for every meal of the day.
This three-book collection of puzzles is perfect for when you want to switch off, unwind and refocus your mindset.
- RRP £20.97
- Save £16.98
- Just £1.33 per book
There are 90 activities in each of these travel-sized books. The crosswords will test both your general knowledge and word power; the word searches are fun yet tricky and provide your brain with a gentle workout as you try to find the words that are hidden in any direction; and the codeword puzzles offer a numerical twist on the traditional crossword. No prior general knowledge is needed and they increase in difficulty as you progress.
Great for taking on journeys or when you just want to relax in the evening after a hard day's work.
The Menagerie: Animal Portraits to Colour is a beautiful colouring book full of critters who are in need of a personal touch.
- RRP £9.99
- Save £6.00
From a majestic stag to a noble giraffe and much more besides, this is a great colouring book full of intricate designs and incredible artwork. Watch your worries drift away as you absorb yourself in the animal kingdom.
There are even perforated pages so you can take the pictures out and display them with pride once complete.