Spirituality & Beliefs

  • PIHQ
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    With 100 famous and inspirational quotes arranged in chronological order, this book offers an overview of the history of philosophy and its key concepts and theories.

    Each quote is accompanied by a concise commentary that explains its meaning, looks at it within a broader context and profiles the person it is attributed to. Among the philosophers featured in this book are Socrates, Jean-Paul Sartre and Immanuel Kant.

    The quotes are presented in creative typography that provides a visual clue to the quote's underlying meaning. This book is perfect for any armchair philosopher to dip in and out of.
  • POCH
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    This awe-inspiring crystal bible features over 100 crystals that will raise your vibrations and cleanse your mind, body and spirit.

    It explains how they can change your energy levels and improve all aspects of your life and well-being including your career, relationships and finding more positivity.

    With gorgeous photography, it also offers tips on selecting, cleansing and caring for all kinds of crystals.
  • CHYL
    (2)
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    Written by two doctors who specialise in health and psychology, Change Your Life One Day at a Time is the ultimate manual for living a long, healthy and happy life.

    Providing a year's worth of wisdom to nourish your body, mind, and spirit, this book features important and practical advice, and it's all organised by the seasons of the year. Based on the latest medical research, there are accessible brain-training exercises, inspirational quotes and healthy recipes.

    You'll be encouraged to live by this book and bring the hints and tips into your daily routine. By making these simple changes, you'll be set on the way to living in a more holistic way.
  • ASTO
    DK
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    This eye-catching, addictive and informative DK tome will help you understand how to cast and read your own birth chart and interpret the zodiac signs, sun, moon and other planets.

    With sample case studies and eye-catching graphics and visuals, this book covers the key principles of astrology and explains how you can use this ancient art to enhance your health, wealth and well-being.

    This accessible book also offers practical advice on using astrology to handle life's key moments including career changes, starting a family and coping with financial difficulties. It covers the history of astrology and will help you discover your planets, houses, zodiac signs and ascendants.
  • PRAV
    (1)
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    Ayurveda (translated as life-knowledge) is an Indian well-being practice that will help you find renewed energy, relief from stress and better and longer sleep.

    This book will help you find out your Ayurvedic body type and then adjust your diet and exercises to suit it. Perfect for energising you, there are yoga poses to try alongside many more meditation and positive thinking exercises.

    Whether you're adopting this ancient lifestyle practice of self-care yourself, through yoga practice, or as an alternative therapy, this book will help you apply its wisdom to many aspects of your life.
  • UNTH
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    Our brains are far stranger than we think. We take it for granted that we can remember, feel emotions, navigate and empathise with others but what if these abilities were dramatically enhanced or weakened overnight?

    Helen Thomson is an award-winning science writer who has spent years travelling the world to track down incredibly rare brain disorders. In this book, she tells the story of nine extraordinary people - including a man who thinks he's a tiger and a doctor who feels the pain of others just by looking at them.

    This book delves into the histories of these conditions and explains how they affect the people's lives in unexpected, brilliant and alarming ways. Helen also looks at the power of the human brain and how it affects our consciousness, our emotions and our creativity.

    From learning how to hallucinate and make yourself happier in only a split-second to avoiding getting lost, seeing more of reality and confirming you're alive, this is a fascinating philosophy book that encourages you to think the unthinkable. It breaks down the science of the human mind into manageable New Scientist-style chunks and combines the witty observational style of Jon Ronson with the humanity and intelligence of Oliver Sacks.
  • WSAS
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    Tristan Gooley's Wild Signs and Star Paths follows his bestsellers The Walker's Guide and How to Read Water and will help you enjoy the great outdoors in a way that is new and exciting but based on ancient theories.

    He talks about how you can achieve a level of outdoors awareness by following the stars and plants, forecast the weather that is coming by listening out for woodland sounds and even predicting an animal's next action by considering its body language.

    Tristan shows how anyone can develop the ability to read nature and the outdoors in this way.
  • PAUS
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    In today's always switched-on world, it's easy to forget how beneficial a break away from everything can be to your health and mindset. Danielle Marchant's book is one that will help you press pause before life does it for you...

    With today's technology, we are never able to fully leave the office and fear of missing out means we're always rushing from one thing to the next. Pause is a book that encourages you to put yourself and your feelings first. It will help you learn to say no and embrace doing the things that make you feel good.

    It's packed with exercises that will ground you, help you breathe deeper and settle many worries and anxieties. By following these tips, you will be able to experience all the joys, pains and twists and turns of life the way they were intended.
  • QTIY
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    'Please, no matter how we advance technologically, please don't abandon the book.' Patti Smith, 2010.

    Featuring quotes from the likes of William Shakespeare, Nelson Mandela and Ellen DeGeneres, 1,001 Quotations to Inspire You Before You Die is a book that you'll be fascinated by. It will be a very special gift for anyone you know who loves history and culture.

    Stretching from the ancient world right through to the present day, it's full of big ideas, witty observations and important musings. The quotes cover topics including art and literature, culture, philosophy, politics, psychology and religion.

    Beautifully designed, the quotations are all placed in historical context and there is detailed information regarding from where each one came.
  • QTWY
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    It's natural to worry, but do you sometimes worry too much for your own peace of mind? This conveniently sized book is packed with illustrations and bite-sized information that can help ensure your concerns are put at ease.

    Full of short, simple, easy-to-use and well-proven tips (listen to your favourite music; bake some chocolate chip cookies; let go of your past; show respect for other people; wash your worries away), it will help you take back control from the things that worry you. It's ideal for inspiring, motivating and equipping you for whatever challenges lie ahead.

    By following the advice in this gorgeously illustrated book, you will be able to deal with uncertainty, understand how stress starts, learn how to keep everything under control and ensure your worries disappear.
  • A Field Guide to Fantastical Beasts - Hardback - 9781845436643 - Olento Salaperainen
    FGFB
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    The likes of dragons, vampires, pixies, witches and trolls have been popular for generations and A Field Guide to Fantastical Beasts will help you learn more about them.

    Exploring each beast's legacy and focusing on a film or book that has placed them into popular culture, this is an essential guide for anyone who finds these beings compelling. The text reveals all about each creature's natural habitat, appearance and traits.

    Mermaids, gremlins, fairies and werewolves are also all covered in detail.
  • I Want to be Calm - Hardback - 9781742709321 - Harriet Griffey
    IWBC
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    Taking the motto 'Small steps, big changes' as its mantra, following I Want to Be Calm's advice can help you escape the stress of day-to-day life and help keep you from feeling overwhelmed or anxious.

    It provides innovative and practical solutions that cover the connection between body and mind and also showcases breathing techniques and meditation techniques that can be used to help you integrate a degree of calm into your personal and professional relationships.

    A perfect book for anyone who wants to de-stress, refocus and achieve more with less effort.
  • CGEO
    (2)
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    Discover the world's most beneficial health and beauty oils with Gill Farrer-Halls' The Complete Guide to Essential Oils. It explains how they are used in aromatherapy and other well-being and beauty treatments.

    It explains how to buy and store oils and reveals everything from scents to therapeutic properties. There is also a recipe that will help you fulfil the potential of the oil.

    It covers floral oils, citrus oils, herbal oils, tree and wood oils, grasses, seeds and shrub oils, spice oils, resin and root oils and exotic oils.
  • PFLI
    (2)
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    Regular sessions of Pilates can help lower blood pressure and remove the causes of aches and pains. This, in turn, can help you live a healthier and more active life for longer.

    This book combines simple and effective exercises (suitable for all abilities) with expert advice and inspiring interviews from those who have enjoyed the benefits of Pilates.

    It has step-by-step photographs to help you get to grips with the different exercises.
  • TBWS
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    This book has no claims to be fun or more interesting... In fact, it's so boring it will send you to sleep. There's absolutely nothing that will stimulate the senses.

    It will afford you much sleep and copious amounts of pointless knowledge: from the intricate details of the Belgian political crisis from 2007-2011 to an overview of railway gauges, there's so much for you to absorb while you drift into the land of nod...
  • Run for Your Life - Paperback - 9780241262825 - William Pullen
    RFYL
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    Written by William Pullen, the founder of Dynamic Running Therapy, Run for Your Life: Mindful Running for a Happy Life brings together the joys of running and mindfulness and shows how this combination can lead to a happier, healthier life.

    This book shows how the 'runner's high' that so many experience can be used as a force of incredible energy. Whether you are looking for strategies to cope with anxiety, anger or change or have a huge decision playing on your mind, there's a mindfulness exercise that is especially designed to be implemented while on a run or walk.

    This provides a truly holistic approach to living and carrying out exercise.
  • In the Days of Rain - Hardback - 9780008209162 - Rebecca Stott
    CSSVE
    (3)
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    Rebecca Stott's In the Days of Rain is the Costa Biography Award Winner 2017

    Rebecca Stott's In the Days of Rain is a fascinating yet shocking memoir about her experiences growing up in - and breaking away from - a fundamentalist Christian cult.

    Any readers who were left stunned and captivated by Bad Blood and Why Be Happy When You Can Be Normal will find themselves fully immersed in this incredible true story. Rebecca recalls how her father begged her to help him write a memoir while on his deathbed. He wanted to talk about his family's experiences in a fundamentalist Christian sect but every time he reached a certain point, the painful memories all became too much.

    The sect were a closed community who believed the world is ruled by Satan and lived by a number of strict rules - women had to wear headscarves and any non-sect books were banned. Although Rebecca was born into the sect, she needed to know more about their culture and asked intelligent yet dangerous questions while growing up. She soon discovered her father, an influential preacher, had been asking the same questions.

    Here Rebecca talks about her father's ongoing struggle between faith and doubt and how this affected their relationship and livelihood for a long time after breaking away...
  • AAFEP
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    Having inspired people for over a decade, Eckhart Tolle's The Power of Now is an essential book for anyone who wants to find spiritual enlightenment.

    Tolle asks you to leave your analytical mind behind and surrender to the present moment where problems don't exist. It's here where Toll believes you can find joy and embrace your true self.
  • ACGSD
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    You are meant to have an amazing life! This is the handbook to the greatest power in the Universe - The Power to have anything you want. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realized, because The Power - to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just one thing...THE POWER.
  • AUYJK
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    Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.
  • BANNO
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    This international bestseller explains everything you need to know about body language, how to read it, and how to put your best self forwards. What people say is often very different to what they think or feel. Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures. It sounds implausible, but body language is easy to pick up and fun to use. Find out: How to tell if someone is lying How to make yourself likeable How to get co-operation from other people How to interview and negotiate successfully How to choose a partner Learn the secrets of body language with Allan and Barbara Pease, bestselling authors of WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS.
  • AWLQS
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    'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
  • AYXCX
    (1)
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    The God Delusion caused a sensation when it was published in 2006. Within weeks it became the most hotly debated topic, with Dawkins himself branded as either saint or sinner for presenting his hard-hitting, impassioned rebuttal of religion of all types. His argument could hardly be more topical. While Europe is becoming increasingly secularized, the rise of religious fundamentalism, whether in the Middle East or Middle America, is dramatically and dangerously dividing opinion around the world. In America, and elsewhere, a vigorous dispute between 'intelligent design' and Darwinism is seriously undermining and restricting the teaching of science. In many countries religious dogma from medieval times still serves to abuse basic human rights such as women's and gay rights. And all from a belief in a God whose existence lacks evidence of any kind. Dawkins attacks God in all his forms. He eviscerates the major arguments for religion and demonstrates the supreme improbability of a supreme being. He shows how religion fuels war, foments bigotry and abuses children. The God Delusion is a brilliantly argued, fascinating polemic that will be required reading for anyone interested in this most emotional and important subject.
  • AAHAD
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    Original Rider Waite Tarot Deck