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You'll love our range of diet books, whether you're looking for gluten-free recipes or Weight Watchers and Slimming World books to keep track of Points. You'll also find plenty of inspiration in our vegan and vegetarian cookbooks.

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Health & Diet Cookbooks

  • Diet for the Mind

    Martha Clare Morris

    Product Code: DFTM
    Paperback
    Hand-picked favourites
    The MIND diet is packed with food that is good for you and this book is packed full of recipes that could cut your risk of dementia and cognitive decline by as much as 53%.

    This book reveals the groundbreaking nutritional science behind the MIND diet and the recipes make use of whole grains, leafy greens, lean proteins, beans and veg.

    This book also has vital information about vitamins, dietary fats, alcohol and caffeine and will help you on the way to weight loss and vitality.
    • £3.00
    • RRP £14.99
    • Save £11.99
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  • The G Plan Diet

    Amanda Hamilton (Author)

    Product Code: GPLN
    Paperback
    Hand-picked favourites
    The G Plan Diet is a cookbook packed with over 75 recipes that are good for your gut. Backed by the latest research, the healthy bacteria in these treats will help you lose weight for good.

    As featured on ITV's Save Money: Good Health, it begins with a digestive 'rest' and introduces you to the 10 best gut-healthy foods and then a 21-day plan that will help you avoid bloating, discomfort and find more energy, a better outlook and clearer skin.

    Among the recipes featured are apple and cinnamon pancakes, rocket, walnut and beetroot salad with gorgonzola and garlic prawns with quinoa salad.
    • £1.00
    • RRP £12.99
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  • The Good Carbs Cookbook

    Dr. Alan Barclay

    Product Code: BGJDW
    Paperback
    This book is about bringing us back to the joy of cooking traditional carbohydrate staples and all the benefits that brings - including a healthy, balanced diet of slow-energy release, low GI foods. This doesn't mean rushing to the nearest wholefood store and stocking up on expensive products like baobab, chia seeds and protein powders. It means shopping for essentials like grains, dairy, eggs, meat, fish, chicken and fresh fruit, vegetables, herbs and the traditional staples made from them, that won't break the bank and will appeal for all of the family.Carb-rich fruits, vegetables, grains and seeds provide us with essential vitamins, minerals, antioxidants and phytochemicals along with plant protein in beans, quinoa and grains and good fats in nuts and seeds. These wholesome foods have played a key role in the human diet for thousands of years keeping us healthy, strong, and on the go. Low GI (good carbs) can help us cut cravings and feel fuller for longer stay in shape better by minimising body fat and maximising muscle mass, and decrease the risk of some chronic conditions, such as type 2 diabetes and heart disease.The Good Carbs Cookbook contains over 100 simple, delicious and satisfying recipes and some sound advice from Dr Alan Barclay who gives you the low down on the importance of eating good carbs. Complete with nutritional information including GI values, you can find recipes for Lemon chicken with golden onions and green olives; Roasted pumpkin soup with harissa; Glazed ginger soya beans; Lamb feta and burghul meatballs and Thai red duck curry with lychees. There are even moreish low-GI desserts like Banana and peanut ice cream; Strawberry, rhubarb and apple oat crumble and Lemon passionfruit pudding.So put aside the carb guilt and enjoy delicious, nutritious low-GI recipes that will be a hit not only with family but with friends as well.
    • £2.00
    • RRP £16.99
    • Save £14.99
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  • How Not to Die

    Michael Greger

    Product Code: AQXWT
    Paperback
    (1)
    Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
    • £5.00
    • RRP £14.99
    • Save £9.99
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  • Good Food: Low-calorie Recipes

    Sarah Cook

    Product Code: ANQUS
    Paperback
    Keeping an eye on your calorie intake can be a real struggle - whether you're following a low-calorie diet or just watching what you eat, it's difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It's filled with delicious recipes for any time of the day, and all low in calories. Handily arranged by precise calorie intake, there are ideas for filling breakfasts, fast midweek meals, low-cal crowd-pleasers, emergency snacks and even sweet treats! With each recipe triple-tested by the team at Britain's best-selling cookery magazine and accompanied by a full nutritional breakdown, you can cook your own mouthwatering meals. This little cookbook is a fast-track to a low-calorie diet.
    • £4.59
    • RRP £4.99
    • Save £0.40
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  • The Gut Health Diet Plan

    Christine Bailey

    Product Code: AYXPE
    Paperback
    Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for ...a clear and practical resource by a renowned functional nutritionist and chef. Christine gives you the practical tools to transform your digestive health with this revolutionary five-step programme based around functional medicine. What makes Christine unique is her ability to combine her scientific knowledge of nutrition with delicious, gut-healing recipes suitable for everyone. Each recipe is designed to be mind-blowingly tasty and beautiful, yet packed with health-giving nutrients to support your digestive health and promote health and healing.
    • £13.49
    • RRP £14.99
    • Save £1.50
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  • Go with Your Gut

    Robyn Youkilis

    Product Code: BUXKJ
    Paperback
    When nutritionist Robyn Youkilis began her health coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion: if your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace. From a Superhuman Breakfast to a good-for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox Salad, Robyn shares more than 75 delicious yet simple recipes to help you on that path. Go With Your Gut will help you become your healthiest self.
    • £5.00
    • RRP £14.99
    • Save £9.99
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  • Modern Flexitarian

    DK

    Product Code: CCVZL
    Hardback
    Transition to a plant-based diet without giving up meat and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time. Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.
    • £16.00
    • RRP £20.00
    • Save £4.00
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  • It's a State of Mind

    James Boardman

    Product Code: CBRTB
    Paperback
    This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself. Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves. How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday? This book helps you see why your life has gone off the rails and how to reclaim a brighter future. Discover how to: audit your lifeunderstand the cause of your unhappinessprioritise and structure your day to day routine to improve your wellbeinguse regular small short-term goals to make big changes in your life
    • £10.39
    • RRP £12.99
    • Save £2.60
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  • Tasty Every Day

    Tasty

    Product Code: CBQEG
    Hardback
    Tasty makes cooking simple. Celebrate every mealtime with Tasty Everyday's full flavour food - faff-free! Whether you're short on time, ingredients or clean pans, this book is packed full of banging dishes that make it easy for you to create and enjoy fancy fare from the comfort of your own home. With 75 mouth-watering dishes designed to fit in with busy lifestyles; novice or seasoned cook, you'll find these delicious, quick and easy recipes irresistible. Chapters include: One Pan, Slow and Mutlipurpose Cookers, 5 Ingredients (or fewer), 20 Minutes (or fewer), Better Than Takeout, No-Cook, Bowls, On The Go and Noshes. Find four ways to serve Enchilada Rice, get messy with slow-cooked Asian-Style BBQ Ribs, make Ravioli Lasagne with just 5 ingredients, and indulge in Vegan Banana Icecream Cookie Sandwiches! Mmm ... Tasty!
    • £16.00
    • RRP £20.00
    • Save £4.00
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  • How to Win at Yoga

    Marcus Veda

    Product Code: BZMMJ
    Paperback
    Get in to the hardest poses and get out alive Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram. Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly. From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yoga makes those apparently impossible yoga poses possible, and look great on the 'gram.
    • £10.39
    • RRP £12.99
    • Save £2.60
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  • An Allergy Mom's Lifesaving Instant Pot Cookbook

    Megan Lavin

    Product Code: BWHRB
    Paperback
    Allergy-free cooking is faster and more flavourful than ever with An Allergy Mom's Lifesaving Instant Pot Cookbook. Featuring 60 delectable recipes without peanuts, tree nuts, soy, dairy, eggs, wheat, fish and shellfish, this is your essential guide to preparing a quick and tempting meal in a fraction of the time that will appeal to even the pickiest member of your family. Enjoy beloved classics again like rich Indian Butter Chicken, savory Jambalaya and creamy Zuppa Toscana without the worry of a reaction. Or discover new favorites like Smothered Pork Chops with Bacon & Onion Gravy or Sweet & Tangy Pineapple Chicken. This collection of recipes by Megan Lavin, founder of the blog Allergy Awesomeness, leverages the benefits of the Instant Pot to enhance flavors without the hassle and is free of the top 8 most common allergens, allowing you to feel secure in what you're feeding your family without compromising flavour or quality. This book will have 60 recipes and 60 photographs.
    • £12.79
    • RRP £15.99
    • Save £3.20
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  • Fresh Vegan Kitchen

    David Bailey

    Product Code: BQACZ
    Paperback
    Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Their food is not about what's missing - it's about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy-free dishes from regions with a long tradition of vegetarian eating, such as Asia and India, as well as innovative twists on Spanish tapas, Middle Eastern mezze, Chinese dim sum and more. From big breakfasts to light salads and comforting mains to low-sugar sweet treats, The Fresh Vegan Kitchen is a glorious collection of exciting, satisfying recipes that taste terrific. An inspirational collection of recipes featuring classic dishes from a wealth of cultures, including Thai Coconut Curry, Israeli Chickpea Pancakes, Moroccan Vegetable Patties and Chinese Tofu Rolls. You can even treat yourself to mouth-watering sweet treats and make classic desserts, from a Pineapple and Coconut Cheesecake to a sumptuous Chocolate Mousse.
    • £10.39
    • RRP £12.99
    • Save £2.60
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Adopt a healthier lifestyle

These cook books are a great starting point for freshening up your diet with some healthier and tastier choices! Whether you’re looking to lose weight, build muscle or just try out some super food, you’re sure to enjoy our hand-picked range of health and diet cookbooks.

Meals for the whole family

Children and adults can enjoy the great recipes in these books, and they’re a great foundation for kids to maintain their healthy eating habits as they grow up. Our healthy eating cookbooks are filled with nutritious, affordable recipes that will raise the family energy levels without raising the price! Be sure to take a look at our full range of cookbooks if you want even more delicious recipes.

Diet cookbooks

  • Pinch of Nom Food Planner
  • Slimming World's Free Foods
  • The Keto Cure
  • Wok On
  • Slimming World's Best Ever Recipes
  • The Hairy Dieters Make It Easy
  • There's a Vegan in the House
  • Diary Free: Recipes & Preparation
  • Slimming World: Food Optimising
  • The Doctor's Kitchen: Eat to Beat Illness

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