Non-Fiction

Health & Diet Cookbooks

  • FFOP
    Miguel Barclay
    • £4.99
    • RRP £14.99
    • Save £10.00
    Perfect for summer and even better for your purse, Miguel Barclay's follow-up to One Pound Chef is bursting with 80 super-simple recipes that focus on fresh and light food - and every portion works out at just £1 per person.

    From warm and delicious soups to tasty salads and stunning stir-fries, there's something for everyone; he's also included a huge variety of vegetarian meals. Every tasty recipe can be prepared in a matter of minutes and use simple, easy-to-track down ingredients.

    Miguel also offers advice on shopping savvy, buying seasonal ingredients and embracing frozen versions of your new favourites. The recipes have been inspired by global cuisine and include the likes of 5-spice baked feta and asparagus salad, smoky fish taco and butternut gnocchi with crispy parma ham and feta.
  • CKJW
    Joe Wicks
    • £7.99
    • RRP £20.00
    • Save £12.01
    In his latest cookbook, The Body Coach Joe Wicks presents over 100 tasty recipes that will help you balance a healthy diet with cooking for a crowd.

    From easy favourites to sensational crowd-pleasers, every single recipe is big on flavour and packed with hero ingredients. Among Joe's favourites are roast chicken with celeriac mash and bacon greens, BBQ ribs with dirty corn and Tandoori chicken thighs with chapattis.

    Entirely dedicated to food (although Joe does make sure he mentions how important exercise is), the nutritious recipes are presented in full-colour photographs and are ideal for sharing.
  • EWFL
    Jo Scarratt-Jones
    • £5.99
    • RRP £14.99
    • Save £9.00
    Gregg Wallace and Chris Bavin have helped so many families eat better food and save money in the process through the essential hints and tips offered in their BBC show Eat Well for Less. This latest cookbook focuses on family favourites full of nutrition and flavour.

    Alongside advice on batch cooking, stocking up on storecupboard ingredients and using up leftovers, this book has step-by-step instructions for cooking everything from quick and healthy breakfasts to hearty dinners and perfect puds. All 80 recipes use widely available ingredients and there are even ideas for snacks.

    It also has handy shopping lists and advice on creating meat-free variations and ideas that will appeal even to the fussiest of eaters.
  • TKDD
    Tom Kerridge
    (3)
    • £6.99
    • RRP £20.00
    • Save £13.01
    Popular chef Tom Kerridge has managed to lose 11 stone over the past three years. The reason why? His Dopamine Diet - a diet that lets you keep all of the good stuff and none of the boring.

    The Michelin-starred chef's recipes in this cookbook all feature ingredients that will trigger the release of dopamine (the 'happy chemical') in your brain and are sure to leave you feeling good. It will encourage you to ditch alcohol and starchy carbs and replace them with protein, fruit and vegetables.

    With no need to count the calories, this book shows you how to make healthy dishes that still contain the dairy products and quality meats you love - as well as chocolate. Among our favourites were the fried halloumi with roasted onion salad; soy-glazed cod with garlic, chilli and ginger; and braised beef with horseradish.
  • FFDS
    Julia Thomas
    • £6.99
    • RRP £20.00
    • Save £13.01
    Free-From Desserts will provide you with over 100 tempting dessert recipes that are suitable for coeliacs and those who are lactose intolerant.

    Ideal for those looking to trim down their intake of wheat, gluten and dairy, you'll find tasty recipes for gorgeous puddings, pastries, ice creams and cakes without butter, cream or wheat flour.

    A brilliant book for anyone who wants to make sweet treats that are healthier and more digestible.
  • Gino's Healthy Italian for Less - Hardback - 9781444795226 - Gino D'Acampo
    HIFL
    Gino D'Acampo
    • £4.99
    • RRP £20.00
    • Save £15.01
    Gino D'ACampo is one of the nation's favourite chefs and in his latest cookbook he will show you how to cook like a true Italian - on a budget!

    He explains how to shop smart and store food and how to make the most of your fridge and freezer. He also explains the basics that every Italian keeps on hand in their kitchen storecupboard. There are over 100 simple meals to make and they're all nutritious and full of flavour.

    From the heart of Italy, these feel-food recipes will delight the entire family and among the dishes covered are a delicious pasta with cherry tomato sauce, pancetta and pecorino Romano and the timeless classic of spaghetti carbonara.
  • IQSK
    Sarah Wilson
    • £3.99
    • RRP £9.99
    • Save £6.00
    Make sugar-free cooking easier, less expensive and more creative with the help of Sarah Wilson in this cookbook geared towards children.

    The fabulous recipes are full of nutrition and flavour and kids won't even notice they're taking in less sugar. There are ideas for breakfast, party foods, easy lunches and so much more. There are even sugar-free cakes and ice creams.

    Sarah also draws on her extensive knowledge to present veggie recipes and sneaky yet delicious tricks that can help your children get more nutrition and so much more.
  • VGGO
    Jerome Eckmeier
    • £4.99
    • RRP £12.99
    • Save £8.00
    Inject some vegan flavour into your lunchtime with this selection of 100 delicious and nutritious recipes that you can take anywhere.

    This book contains tasty ideas for snacks, soups, salads, sandwiches, sweet treats and so much more. Among the delicious portable lunches you can enjoy are polenta parcels, sweet potato burgers, courgetti salad and tofu sushi.

    With mouth-watering photographs accompanying many of the recipes, they're all easy to make and there is even information to tell you how long it will take and the best ways to transport them so they stay fresh.
  • MDCK
    Dale Pinnock
    • £5.99
    • RRP £20.00
    • Save £14.01
    Dale Pinnock, also known as the Medicinal Chef, will help you understand everything you need to know about healthy eating in this beautiful cookbook that makes use of recipes from 'nature's edible pharmacy'.

    Fully revised and updated and presented in full colour, it contains delicious recipes that target many of today's common chronic complaints including digestive problems, skin disorders, heart and circulation conditions and issues that concern the immune and nervous system.
  • HDGV
    Hairy Bikers
    (3)
    • £4.99
    • RRP £14.99
    • Save £10.00
    Si King and Dave Myers are cutting down on meat - and they're sharing 80 of their favourite veggie recipes with you in this exciting cookbook.

    With their healthy edge, these tasty recipes will keep even the hungriest carnivore happily full. There are low-cal versions of traditional classics and family favourites and the recipes range from Lancashire hot pots to veggie sausages.

    The Hairy Bikers have never compromised on flavour and whether you want starters, snacks, soups, brunches or mains, you're sure to find something you'll enjoy over and over again in their latest meat-free cookbook.
  • Jamie Oliver's Everyday Super Food - Hardback - 9780718181239 - Jamie Oliver
    JMSF
    Jamie Oliver
    (2)
    • £5.99
    • RRP £26.00
    • Save £20.01
    Jamie's back - and feeling healthier than ever! In his new cookbook Everyday Super Food, Jamie Oliver makes healthy eating easy, exciting and incredible.

    Packed with mouth-watering recipes, the book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every delicious dish is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to treat yourself to snacks and drinks on the side too.

    Tried, tested and trusted, the tasty recipes in the book provide a flexible and exciting new way to help you feed your body right. Among what are sure to be viewed as classic Jamie Oliver recipes are his Crazy Fish Veg & Noodle Stir-Fry, Mexican Gazpacho Flatbreads & Garnishes and Happiness Pasta with Sweet Tomato, Aubergine & Ricotta.
  • PHFD
    Nick Knowles
    • £6.99
    • RRP £14.99
    • Save £8.00
    Popular DIY SOS presenter Nick Knowles reveals how a trip to Thailand inspired him to change his diet and live a better life - and shares the recipes which will allow you to do the same.

    Now slimmer and healthier than ever before, this book is full of the vegetarian and vegan recipes that Nick loves. He promises these dishes will appeal to even the hungriest carnivore and the hearty nature of them will stop your tummy rumbling.

    From posh meals to impress to puddings that will delight everyone's taste buds, he even shows ho how to make a healthy raw chocolate cake. We highly recommend the proper chunky vegan burger.
  • The Goodness of Avocado - Hardback - 9780857833990 - Lucy Jessop
    TGDA
    Lucy Jessop
    • £2.99
    • RRP £9.99
    • Save £7.00
    Moreish, nutritious and full of antioxidant properties, everyone loves avocado and in this cookbook Lucy Jessop provides 40 delicious and health-boosting recipes that make the most of the tasty fruit.

    Whether you prefer it smooth, smashed, chunky or whole, there is no wrong way to eat this nutrient-packed fruit. From smashed on toast for a snack to to topped with eggs for brunch, this book covers it all. I will also show you how to transform it into a feel-good smoothie, a zingy salsa or even a sensational salad dressing.

    You can also add avocados into your dessert instead of cream. his is a brilliant book about a fruit that is becoming more and more popular.
  • Bowls of Goodness - Hardback - 9780857833914 - Nina Olsson
    BWGD
    Nina Olsson
    • £3.99
    • RRP £18.99
    • Save £15.00
    Full of vibrant vegetarian (and a few vegan!) recipes full of nourishment, Bowls of Goodness is a book bursting with new ideas for simple suppers.

    With food that is all about balance and fun, the dishes are wholesome and cover everything from home-cooked comfort food to plant-based recipes, salads and smoothies - all foods that can be served in a bowl.

    All very tasty, among the highlights are creamy avocado and crispy kale soba noodles, a cosmic green smoothie and chai-poached bears with coconut ice cream.
  • GFSR
    Sarah Raven
    • £7.99
    • RRP £25.00
    • Save £17.01
    Full of sumptuous recipes that are centred around fruit and vegetables, Sarah Raven's Good Good Food is a cookbook that shows healthy eating can be delicious and satisfying.

    Sarah used to work as a doctor at the Royal Sussex County Hospital in Brighton so draws on her wealth of medical knowledge to explain why ingredients like kale, broccoli, red wine, blueberries, apples and seeds are so good for you and how they help protect your body.

    With its mouth-watering photography, the book features 250 colourful recipes that range from lemon chicken and summer herb salad to blood orange sorbet and basil yoghurt ice cream.
  • Deliciously Dairy Free - Hardback - 9780600630074 - Lesley Waters
    DLDF
    Lesley Waters
    • £2.99
    • RRP £20.00
    • Save £17.01
    This delightful cookbook provides you with over 100 fresh and simple lactose-free recipes that can be used for healthy eating every day of the week!

    Millions of people are lactose intolerant and Deliciously Dairy Free will show how you never have to miss out on flavour if you're one of them. Also ideal for if you're going on a 'clean' diet, the book's recipes range from Olive Socca Bread with Butter Bean Hummus to Coconut and Coffee Ice.

    Cookery writer Lesley Waters also provides cheats and swaps along the way, meaning that die-hard dairy lovers will be able to enjoy all the favourite dishes they have been missing!
  • AWVK
    (1)
    • £7.99
    • RRP £20.00
    • Save £12.01
    From The Australian Women's Weekly, The Vegan Kitchen presents over 130 wholefood recipes that are perfect for a plant-based diet.

    Vegan food has never been more popular, especially now the health and environmental benefits are more widely known, and this book will help anyone who has changed their diet embrace all sorts of new flavours. It shows how accessible it is to eliminate meat, dairy and eggs.

    There are fresh recipe ideas that use 'new' alternative ingredients that are readily available and it even has recipes for making your own animal-free yoghurt, cheese, mayonnaise and ice cream.
  • Cook Healthy & Quick - Hardback - 9780241262795 - DK
    QAHC
    DK
    • £4.99
    • RRP £18.99
    • Save £14.00
    A bumper book including over 300 recipes that can be made in minutes, Cook Healthy & Quick is bursting with food that is full of flavour and nutrition.

    Among the delicious recipes on offer are gluten-free dishes, protein-packed family brunches, fast-to-prepare and low-on-sugar treats and green packed lunches. All of them are accompanied by step-by-step recipes and are presented in order of preparation time.

    Colour bands on each recipe page allow you to see the key nutritional benefits at a glance and there are also suggestions for variations that will allow you to introduce new ingredients and flavour combinations.

    Starters including soups, salads and sandwiches; mains including lean meat, fish and pasta; and a hand-picked selection of sides and desserts are all featured.
  • VGAC
    Antonio Carluccio
    • £6.99
    • RRP £25.00
    • Save £18.01
    Antonio Carluccio is one of the world's leading chefs and he knows Italian food like no other. In this collection of 120 recipes, he celebrates the taste and versatility of vegetables.

    The 120 recipes in the book reflect both traditional and contemporary Italian recipes. Making the most of humble vegetables, whether eaten raw, cooked or preserved, the recipes include pastas, soups, vegetable bakes and salads, risottos, pickle stews, tarts and dips. There are even cakes and biscuits based around veg!

    Essential for every kitchen, these healthy and tasty dishes will change the way you eat veg.
  • CK2620
    (1)
    • £1.49
    • RRP £8.00
    • Save £6.51
    This healthy-living book has fresh, fast and simple salads for every occasion. In it, you'll find ideas for vegetable, fruit, meat, poultry and seafood salads that require the minimum of effort but are packed with maximum flavour.

    With step-by-step instructions for 100 recipes inspired by countries all over the world, these can be used for main courses, side dishes and even fruity desserts.

    The mouth-watering photography makes the salads even more tempting!
  • The Sunshine Diet - Paperback - 9780091951146 - Shelina Permalloo
    SHIN
    Shelina Permalloo
    • £2.99
    • RRP £14.99
    • Save £12.00
    MasterChef winner Shelina Permalloo provides a selection of delicious recipes that will keep you full while helping you keep fit!

    Full of Shelina's favourite healthy recipes that have been inspired by her exotic holidays and Mauritian heritage, the cookbook is full of easy-to-follow instructions for delicious dishes that helped her lose 3 stone! Each recipe even comes with a calorie, sugar and fat count for each portion.

    Full of home-made, whole food packed with flavour, among the highlights are Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Make-ahead Banana Bread and an Orange Blossom and Rose Creme Brulee.
  • SKSP
    Kathryn Bruton
    (1)
    • £4.99
    • RRP £14.99
    • Save £10.00
    Big on flavour and with a low-calorie count, soup is pretty much the perfect meal for any time of the day. This cookbook from Kathryn Bruton contains 80 healthy recipes for skinny soups that will suit anyone.

    Whether you want something warming, exciting or wholesome, the book has a soup for you. Among those that stand out are Spinach, Oat and Hazelnut Milk Soup, restorative Hangover Soup and Turkey and Quinoa Soup with Peas.

    As well as all this, there are 15-minute recipes for anyone who wants to make something quick and a selection of vegetarian, gluten-free, vegan and dairy-free recipes.

    A soup-er book for those who want to eat healthier food!
  • On the Pulse - Paperback - 9780857833624 - Georgina Fuggle
    ONPL
    Georgina Fuggle
    (1)
    • £2.99
    • RRP £16.99
    • Save £14.00
    On the Pulse offers a tempting selection of classic and contemporary dishes that make use of pulses including chickpeas, lentils and broad beans. More unusual pulses including adzuki and edamame beans are also featured.

    This book encourages you to embrace rich and nutrient-dense legumes and showcases their variety, health benefits and the best ways to cook with them. Gluten free, cheap and versatile, they can be the basis of some truly simple yet stunning recipes.

    We're sure you'll love trying the likes of green falafel with Harissa yogurt, Vietnamese meatballs with edamame beans and black bean Mississippi mud pie with salted caramel.
  • Food, Health and Happiness - Hardback - 9781509850853 - Oprah Winfrey
    FDHH
    Oprah Winfrey
    • £6.99
    • RRP £20.00
    • Save £13.01
    Oprah Winfrey showcases some of her favourite meals with recipes that are good for your weight and mindset in Food, Health and Happiness.

    With recipes from chefs including Rosie Daley, Art Smith and Sonny Sweetman, this cookbook is bursting with simple, unfussy pleasures including unfried chicken and turkey chilli. There are also tantalising dishes including Chilean sea bass with lemon fennel chutney.

    With easy-to-follow recipes and mouth-watering photography, this book celebrates Oprah's favourite foods - and these meals will quickly become your favourites, too.

    As an added bonus, Weight Watchers SmartPoints are included with each recipe to help you monitor and manage your eating habits.