Self-sufficiency

  • WWWM
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    If you have an ailment or illness and want to identify it quickly while at home, this is the guide for you.

    It has an easy-to-follow, visual symptom checker that will help you recognise the symptoms of what might be wrong and what you should do.

    The head-to-toe visual diagnostic guides will also help you recognise situations that are urgent or potentially life-threatening.
  • CHYL
    (2)
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    Written by two doctors who specialise in health and psychology, Change Your Life One Day at a Time is the ultimate manual for living a long, healthy and happy life.

    Providing a year's worth of wisdom to nourish your body, mind, and spirit, this book features important and practical advice, and it's all organised by the seasons of the year. Based on the latest medical research, there are accessible brain-training exercises, inspirational quotes and healthy recipes.

    You'll be encouraged to live by this book and bring the hints and tips into your daily routine. By making these simple changes, you'll be set on the way to living in a more holistic way.
  • AANJX
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    This title contains everything you need to know about modern-day self-sufficient living from stars of the BBC series - "It's Not Easy Being Green" - Dick & James Strawbridge. Want to save on your fuel bills, ready to grow your own, reduce your carbon footprint, and take the self-sufficient plunge? Dick and James Strawbridge show how to make the practical changes that will have a big impact on your life - without having to transform your lifestyle. Sharing their experiences, tips and techniques, the Strawbridges provide all the step-by-step advice you need for successful eco projects, large and small.

    Learn to grow your own fruit & veg, make a wormery, build a chicken ark, install solar panels and more. Each undertaking is realistic, achievable and sustainable. You won't need to go the whole hog - just pick and mix to suit your needs, for long-lasting dividends.
  • BLOIN
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    Antonia Edwards' first book, Upcyclist, explored how artists and designers around the globe transform castoff materials into elegant domestic furnishings. Now, she turns her sights to the homes themselves in this breathtaking selection of unique buildings and interiors. Divided into three sections-Reclaimed, Revived, and Reimagined-Renovate Innovate offers vibrant photographs and fascinating descriptions of its subjects. Projects in the Reclaimed chapter include environmentalist Peter Bahouth's highly coveted three-unit tree house nestled in the Atlanta woods and the Love Art Studio in Phuket, Thailand, which is constructed entirely from bits of driftwood. The Revived section features a traditional Slovenian barn, rescued from disrepair and converted into a light-filled holiday home with beautiful Alpine views, and a Milanese apartment furnished with striking vintage finds. Reimagined takes readers from Melbourne to Madrid, Tribeca to the English countryside, showcasing a 7,500 square-foot reservoir converted into a trendy modern residence and a former cement factory that has found new life as architect Ricardo Bofill's famed studio and living space.This international sampling of stunning new buildings and renovations will inspire readers, designers, architects, and dreamers alike to reimagine lived in spaces.
  • BPWTP
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    Half of the fruit that grows in yards and public spaces is never picked or eaten. Citrus trees are burdened with misshapen lemons, berries grow in tangled thickets on the roadside, and the crooked rows of abandoned orchards fill with fallen apples. At the same time, people yearn for an emotional connection that s lacking in bland grocery store bananas and tasteless melons. The Fruit Forager s Companion is a how-to guide with recipes, devoted to the secret, sweet bounty just outside our front doors and ripe for the taking, from familiar apples and oranges to lesser-known pawpaws and mayhaws. It will tell readers where and when to find them, and how to gather and cook them?everything from pontack, an elderberry-based condiment, to caramel apple clafoutis. Written by a seasoned chef, curious gardener, and foraging convert in a witty, welcoming style, it s a must-have for seekers of both flavor and fun.
  • AEBJY
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    * Inspiration for the modern gardener or smallholder from Britain's great country estate and their kitchens gardens. * This practical guide gives a fascinating glimpse over the kitchen garden wall and into the orchards, vegetable beds, fishponds, vineyards and brewhouses through the centuries. * For anyone wishing to grow their own and become more self-sufficient, there is much to learn from traditional gardening techniques, whether you have an urban allotment or a balcony. Britain's great estates and country house gardens offer a wealth of inspiration to the modern gardener. From traditional walled kitchen gardens and their - sometimes surprising - fruit and vegetables, to keeping bees, chickens or even livestock, tried and tested methods have been used in kitchen garden estates since medieval times and have much to teach anyone who wishes to make their own outdoor space a model of self-sufficiency. Covering fruit and vegetables, herbs, orchards, beekeeping, fish ponds, dovecotes and poultry, dairy and the farmyard, the deer park and game, hops and vineyards, there is something for everyone, whether you have acres of land, an allotment or are simply growing herbs on your windowsill.
  • BSHSJ
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    Reset, reflect, create. That's the motto at the Joshua Tree House -- an irresistibly bohemian bed-and-breakfast in the storied hi-desert of southern California. Guided by nature and the cycles of the sun, the Joshua Tree House offers an intentional, mindful way of living that combines the very best of the wellness movement and modern design to celebrate the singular beauty of the desert. At Home in Joshua Tree offers a peak inside this world, with Joshua Tree House founders Sara and Rich Combs bringing readers into their warm, inviting world through mindful practices that enhance the everyday. They begin by introducing life in the hi-desert, as well as their design principles, before moving through a day in the desert (sunrise, morning, mid-day, dusk, nightfall, etc.), with each chapter highlighting designs, recipes, wellness practices, and entertaining rituals that elevate and honor the ordinary moments associated with that time. Interviews with other designers, artists, and makers who are inspired by the desert, including those whose designs are featured throughout the Joshua Tree House, are featured throughout, alongside gorgeous full-bleed photographs and a complete sourcing guide.
  • BRNKX
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    This trusted handbook is a must-have for novice and seasoned beekeepers alike. Now totally redesigned and featuring colour photographs and graphics, the second edition also includes up-to-date information on honey bee health. The go-to reference presents comprehensive yet accessible information on everything from planning hives and installing a colony to preventing disease and managing productive hives that will bear bountiful honey harvests year after year.
  • AYOYW
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    For food and lifestyle blogger Andrea Duclos (known as Drea to her friends and followers), "the good life" is a natural, plant based one. But when she sits down with her husband and their young daughter, what's on the menu? The quick-to-make, tasty creations in The Plantiful Table! Here are: Comfort classics made vegan, such as Mac & Cheese and Shepherd's Pie A world tour of flavors, from Garam Masala Pancakes to Banh Mi Chay Pea Pesto, Mushrooms with Crispy Sage, and other amazing "things on toast" Hearty one-pot dishes, festive Latin American fare, chocolaty treats, smoothies, and more! This sunny, down to earth cookbook is proof that eating vegan doesn't mean taking options off the table. Throughout, Drea gives kid friendly tips so that one meal can feed everyone. Plus, she takes the guesswork out of reviving leftovers. So, from Drea's family to yours - large or small, all vegan or not - here are hearty meals straight from the earth, perfect for your happy home, every day.
  • BOGFG
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    With The Natural Home, you'll discover how to clean everything in your house the healthy way with just a few inexpensive, easy to find products using tried and true cleaning methods that have been around for centuries. Organized by product and location in the home, the book includes an in-depth explanation of natural products like vinegar, lemon, and baking soda which can be used to clean most areas in your home. There's a cleaning guide by room; tips for maintaining materials like marble, stainless steel, and wood; solutions for every stain; natural fragrances for your home; laundry tips; and natural products for pets. Also included recipes for cleaning products you can make on your own that will help disinfect, whiten, deodorize and remove even the toughest stains in bathrooms, kitchen, carpets and clothing. Beautifully designed with two-color interiors and filled with dozens of illustrations, The Natural Home is a charming gift book that shows you how to keep your home sparkling, green, and healthy.
  • BRVHX
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    This award-winning book shows how to turn any backyard-no matter how small it may be-into a sustainable and self-sufficient "homestead" for raising livestock and providing homegrown food including fruits, vegetables, honey, eggs, milk, and meat. The author addresses the needs of people who want to take control of the food they eat and the products they use-even if they live in an urban or suburban house on a typical-size lot. It shows homeowners how to turn their garden into a sustainable and self-sufficient "homestead" for raising livestock and providing homegrown food including fruits, vegetables, honey, eggs, milk, and meat. Backyard Homesteading also provides practical instructions for preserving food, making beer and wine, making soap, and more. Well illustrated with new photographs and illustrations, this revised 2nd edition provides important new information on attracting pollinators, and an expanded section on raising chickens.
  • AOIZE
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    Early on in his life, Matt craved a return to nature. When he became an adult, he took the plunge to set aside his comfortable urban life and live entirely off the land to learn from the smallest and grandest of all things. In his riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of doing when pushed to its limits. Epic Survival, written with Josh Young, co-author of five New York Times best sellers, will relay the captivating stories from Matt's life. He will describe his time learning the secrets of running from the Tarahumara Indians that led to him running the 1,600 mile Pacific Crest Trail in just 58 days and enduring temperature swings of 100 degrees. He will take us with him as he treks into the wilderness to live alone for a half a year, armed with nothing but a loin cloth, a pair of sandals, a stone knife and chia seeds. He'll recount near-death experiences as he hikes alone through the snow drifts at the bottom of the Grand Canyon, and tell us about the time he entered a three-day horse race on foot -- and finished third. Above all, Epic Survival is a book about growing closer to the land that nurtures us. No matter how far our modern society takes us from the wilderness, the call remains. Matt's story will be both inspiration and invigoration, teaching even the most urbane among us important and breath-taking lessons.
  • BCPVS
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    Outdoor Classrooms is ideal for teachers and home educators who want to incorporate outdoor education at all levels of the school curriculum, with an emphasis on setting up vegetable gardens, teachng children about growing food, economic concerns, human and planetary health and future sustainability. Beautifully illustrated throughout, Outdoor Classrooms is presented as two streams of thought. Carolyn takes through the history of school gardens and articulates the need for a revival before leading our journey into the fanciful; a schoolyard to fire and child's imagination and delight in the natural world. Janet then offers a comprehensive and practical plan for developing a school garden.
  • AQWCK
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    Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is a nod to the growing consensus that living simply and purposefully is more sustainable not only for the environment, but for our own happiness and well-being, too. Boyle embraces the notion that "living small" is beneficial and accessible to us all--whether we're renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings and more things of beauty.
  • BGLXB
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    When Jacqueline moves to south-west France with her husband, she embraces rural village life and buys two pigs to rear for slaughter. But as she gets to know the animals better, her English sentimentality threatens to get in the way and she begins to wonder if she can actually bring herself to kill them. This is a memoir about that fateful decision, but it's also about the ethics of meat eating in the modern age, and whether we should know, respect and even love the animals we eat. At its heart, this book is a love story, exploring the increasing attachment of the author for her particular pigs, and celebrating the enduring closeness of humans and pigs over the centuries.
  • BQXIV
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    Is this the right book for me? Raise Happy Chickens is a quickly accessible but authoritative guide, suitable for total beginners, that provides all the information you need to start keeping your own chickens. Telling you which breed of bird lays best and providing useful guidance on housing, equipment and the necessities of day-to-day care, it meets all the needs of anyone who dreams of a garden full of happy, clucking birds. It also goes beyond just chickens to other types of poultry, and gives advice and practical guidelines on housing, with full explanation of key areas like welfare, behaviour and diet.
  • BQHQL
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    New from Robert and Hannah Litt - the owners of the Urban Farm Store and the authors of the bestselling A Chicken in Every Yard - comes a hardworking guide to backyard chicken keeping that goes beyond the basics. The New Rules of the Roost addresses the read problems that crop up when keeping backyard chickens long term. It covers a wide range of topics including guidance on organic health remedies and disease prevention, pest management, organic nutrition, the best breeds for specific needs, and the simplest and most effective options for daily maintenance and feeding. Readers will also learn how to introduce new chickens to a flock, how to manage aggressive birds, how to deal with mature chickens, and much more.
  • BPMPO
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    A beautiful memoir from an exciting young writer, Meg Fee, on finding her way in New York City. Full of the dramas and quiet moments that make up a life, told with humour, heart, and hope. In Places I Stopped on the Way Home, Meg Fee plots a decade of her life in New York City - from falling in love at the Lincoln Center to escaping the roommate (and bedbugs) from hell on Thompson Street, chasing false promises on 66th Street and the wrong men everywhere, and finding true friendships over glasses of wine in Harlem and Greenwich Village. Weaving together her joys and sorrows, expectations and uncertainties, aspirations and realities, the result is an exhilarating collection of essays about love and friendship, failure and suffering, and above all hope. Join Meg on her heart-wrenching journey, as she cuts the difficult path to finding herself and finding home.
  • AYKFF
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    Most of us never get to test ourselves in combat. As a UH-1 Helicopter pilot flying in the jungle highlands of South Vietnam, Warrant Officer Jim Crigler and the men he flew with were tested daily. Coming of age in the late 1960s and early 1970s was challenging for most young men of that era. Throw in drugs, free love, draft notices, the Vietnam War and a country deeply divided, and you have one of the most important books of this genre. This true story is a raw, bold, introspective autobiography where the author openly wrestles with his personal moral dilemma to find meaning and purpose in his life. He calls it his "Mission of Honor."
  • ANKCY
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    The Good Life in Real Life is a detailed manual to start, plan and manage your own smallholding. Suzie explains the level of work involved, how much space you need and how to prepare your land. There are chapters on keeping poultry (chickens, turkeys, ducks and geese), as well as pigs, goats and sheep, cows and bees. She also explains why having a variety of animals makes the best use of your resources and how many of each type to keep. Comprehensive advice includes choosing breeds, transporting, feeding, housing, daily care and wellbeing, as well as international legislation that applies to livestock.
  • AWOGI
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    Move Beyond Time Management Become a Time Master Have you tried the latest time management techniques and still feel overwhelmed? Are you fed up with having to 'think' about prioritising, decision making and squeezing things in? Do you wish life would just flow better? Then this is the book for you. This book will allow you to master your own time and not be controlled by other people's priorities. Understand how your own preferences, style and interests impact how you use your time and be able to: - Incorporate simple changes in your day to day activities that give you back control. - Learn how other people see time and how you can use that to help them become more efficient and effective. - Make the most of your time for the things that are important to you. Whether you want to get more done at work, delegate better, manage the priorities at home or just spend more time doing things that bring you joy, Karen and John will help you develop an approach to time that is efficient and fits with your unique personality.
  • BHGXW
    John Naish
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    For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status, more food, more info, more stuff. Then we chase again. Its how we survived famine, disease and disaster to colonise the world. But now, thanks to technology, weve suddenly got more of everything than we can ever use, enjoy or afford. That doesnt stop us from striving though and its making us sick, tired, overweight, angry and in debt. It burns up our personal ecologies and the planets ecology too. We urgently need to develop a sense of enough. Our culture keeps telling us that we dont yet have all we need to be happy, but in fact we need to nurture a new skill the ability to bask in the bounties all around us. ENOUGH explores how our Neolithic brain-wiring spurs us to build a world of overabundance that keeps us hooked on more. John explains how, through adopting the art of enoughness, we can break from this wrecking cycle. With ten chapters on topics such as Enough food, Enough stuff, Enough hurry and Enough information, he explores how we created the problem and gives us practical ways to make our lives better.
  • BPYXE
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    Choking. Starving. Poisoning. That's what plastic litter is doing to marine life. Our oceans are, quite simply, being destroyed. The facts are stark and astonishing: * 8 tonnes of plastic are dumped into the sea every minute * An estimated 300 billion pieces of plastic are currently floating in the Arctic Ocean * Approximately 100,000 marine creatures and 1 million sea birds die from plastic entanglement each year * Some areas of our ocean contain six times more microplastics than plankton * More plastic than fish in our seas is a possibility by 2050 * Around 40% of UK beach litter can be directly sourced to the public Yet by taking some simple steps and making a few changes to your daily routine, YOU can help to change this now. Written by the Marine Conservation Society, this book will teach you everything you need to know about giving up plastic and living a plastic-free life. Structured as 'a day in the life', the chapters start with a typical morning routine and take you through your day, giving you tips and practical advice for removing plastic from your life at every possible opportunity. From the moment you wake up, to the time you go to bed, you will learn how easy it can be to use plastic-free cosmetics, how to have plastic-free mealtimes, how to change your shopping habits and how to consider your use of plastic items at work. These simple, practical methods will show that you don't need to make a huge change to your lifestyle to make a huge change to the future of our planet. Whether you go plastic-free for an hour, a morning, a day, week, month or year, let's all turn the tide on plastic. The oceans will thank you for it. For more information visit www.mcs.org
  • BRJQF
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    ECOrenaissance provides inspiring tips and tricks for how to live and shop in harmony with nature without sacrificing style or luxury, and how best to benefit from the current renaissance-a global rebirth of sustainable economics, progressive ethics, and green culture-through the wisdom of eco-entrepreneurs, green fashion designers, organic food purveyors, and innovative leaders of this new movement. Gone are the days of boxy hemp shirts and gritty granola-cutting-edge innovation has made ecology as stylish and sexy as red carpet fashion, and everyday people are leading the charge with the choices they make in grocery stores, car lots, at work, in schools, and in their homes. In ECOrenaissance, renowned visionary Marci Zaroff provides a comprehensive guide to help you embrace sustainable living as both a celebration of style and a necessary strategy for maintaining our everyday comforts despite increasingly limited resources. From global warming to drought, genetically modified foods to harmful chemicals in our beauty products, for too long commerce has ignored the health of our planet and our bodies. But now a new age is dawning: one that is uplifting, gorgeous, and accessible. With roundtable discussions from inspiring leaders of the green movement, ECOrenaissance offers you eye-opening and groundbreaking resources to transform your life through supporting companies making significant, practical ecological change. By shining a light on leaders of sustainability throughout the world, Zaroff will transform your understanding of eco-minded products and open new possibilities for you to make a positive impact. Equipped with these tools, you will find new, empowering ways to make "green" elegant in your life, prioritizing current global needs without sacrificing comfort.