British Book Awards: Non-Fiction - Lifestyle Shortlist
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.
- RRP £16.99
- Save £3.40
Billions of you have watched their videos and millions of you have followed them on social media. So here we go; it's time to back up because YouTube superstars, The Sidemen, are finally here in book form and they're dishing the dirt on each other as well as the YouTube universe. There's nowhere to hide as KSI, Miniminter, Behzinga, Zerkaa,Vikkstar123, Wroetoshaw and Tobjizzle go in hard on their living habits, their football ability, and their dodgy clobber, while also talking Fifa, Vegas and superheroes. They'll also give you their grand house tour, letting you in on a few secrets, before showing you their hall of fame, as well as revealing some of their greatest shames. Along the way you'll learn how seven of the world's biggest YouTube stars started off with nothing more than a computer console, a PC and a bad haircut before joining forces to crush the internet. And they'll tell you just how they did it (because they're nice like that) with their ultimate guide to YouTube while also sharing their memories of recording their favourite videos as well as a typical day in the life of The Sidemen. You'll feel like you're with them every step of the way, smelling the 'sweet' aroma of the boys' favourite dishes in the kitchen, stamping your passport as you follow them on their trips around the world and kicking every ball as the boys gear up for the biggest football match of their lives. It's going to get personal. It's going to get intense, and JJ is going to have lots of tantrums, so take a moment to prepare yourself, because this is The Sidemen book you've been waiting for!
- RRP £18.99
- Save £3.80
'It's impossible to look down on Earth from space and not be mesmerised by the fragile beauty of our planet. During my mission I became determined to share this unique perspective of the one place we all call 'home'. This book captures a journey of discovery, not just the discovery of planet Earth - a stunning oasis of life in the vastness of space - but also the discovery of a newfound passion for photography, which has had a major impact on me. I hope readers enjoy leafing through these pages as much as I enjoyed taking these pictures.' Hello, is this planet Earth? takes readers on a mesmerizing tour of Tim's historic and inspirational six-month Principia mission. Based on over 150 of Tim's stunning photographs that he took on board the international space station, many of which have not been seen before, this lavish collection showcases the beauty of earth from above, and is the perfect visual time capsule of Tim's remarkable trip, which captured the imaginations of millions of children and adults across the world. The book can be enjoyed by readers of all ages, and comes with a personal commentary from Tim, full of his characteristic warmth and charm. The book includes breath-taking aerial photos of cities illuminated at night, the northern lights and unforgettable vistas of oceans, mountains and deserts. The title of the book is inspired by Tim's famous 'wrong number' dialled from space, when he accidentally misdialled a woman from the space station and inquired, 'Hello, is this planet Earth?' During his mission, Tim conducted numerous ground-breaking science experiments and engaged the British public in ingenious ways. Tim became the first British astronaut to complete a spacewalk and the first person to run the London marathon in space. He spoke to hundreds of thousands of school children back on earth via events such as the Cosmic Classroom live from the ISS, engaging over 1 million children during the whole mission. He was also involved in other memorable events, such as presenting the BRIT Awards live from space in a dinner jacket. 24 million people watched Tim blast off and over 2 million fans continue to follow his updates across social media. In the Queen's birthday honours, Tim was made a companion of the order of St Michael and St George, an award given to those who have given distinguished service overseas, or, in Tim's case, in space. Tim's proceeds received from the book will be donated to The Prince's Trust.
- RRP £20.00
- Save £4.00