Non-Fiction

Health & Diet Cookbooks

  • LWFG
    Tom Kerridge
    (2)
    • £7.99
    • RRP £22.00
    • Save £14.01
    Looking to lose weight in 2018? Michelin-starred chef Tom Kerridge can help. This cookbook ties in with his latest BBC series and contains 100 recipes that are low in calories but big on flavour.

    Having lost over 11 stone in the last four years, there is no-one more qualified to motivate you to start eating good food as you look to shift the pounds. Better still, Tom's dishes are served in portion sizes that would satisfy even the hungriest person.

    You'll never feel like you're missing out, especially with the likes of warm halloumi salad, sweet potato and black bean burritos and baked doughnuts with sweet five-spice dust on offer!
  • UFGR
    Gordon Ramsay
    • £8.99
    • RRP £25.00
    • Save £16.01
    Gordon Ramsay is one of the world's most recognisable chefs and also a hugely talented athlete. In this book, he explains how eating well can lead to optimum health and fitness.

    This book is divided into different sections; each one offering ideas for breakfast, lunch, supper, sides and snacks and they all have different health-boosting benefits.

    There is a Healthy section packed with nourishing recipes that will enhance your well-being; a Lean section to encourage healthy weight loss; and a Fit section packed with pre- and post-workout dishes that will build your strength.
  • PVUD
    • £5.99
    • RRP £19.99
    • Save £14.00
    An estimated 4 million people in the UK have diabetes. In this amazing cookbook, Phil Vickery explains how being diagnosed with Type 2 diabetes needn't be the end of enjoying good food.

    Covering every meal of the day, these recipes have been specially designed to help diabetics take control of their diet and lower blood sugar levels. There are ideas for breakfasts, light bites, lunch, main meals and even drinks and dressings. Among the highlights are a roast butterfly chicken with pomegranate and a banana pinenut cake.

    Phil also offers tips for achieving (and maintaining) a healthy weight and advice on eating smaller portions and less refined carbohydrates.
  • LNFL
    Joe Wicks
    (1)
    • £6.99
    • RRP £16.99
    • Save £10.00
    Joe Wicks, the Body Coach, has returned with his fifth book and this time he's providing 100 brand new recipes and four easy HIIT workouts for you to follow as you try to lose weight.

    All of these recipes are incredibly tasty and easy to make in just 15 minutes - with 60 of them low in carbohydrates and 40 perfect as a post-workout snack. Among the recipes to try out are chorizo and Boston baked beans with mash, sweet and spicy steak and noodle salad and snacks including coconut and almond macaroons.

    Joe also provides you with sample weekly plans and ingredient lists to make preparing your meals even easier. By following his recipes, plans and advice, you'll be well on your way to a leaner body.
  • WWHY
    • £4.99
    • RRP £10.95
    • Save £5.96
    If you're thinking of eating healthier food in 2018, let the Weight Watchers experts lead the way. This cookbook is packed with easy-to-follow meal plans that are good for you AND delicious.

    It is bursting with ideas for breakfast, lunch, snacks and puddings that are low in SmartPoints. There are meal plans for one, two and the whole family and they range from quick fixes to meat-free dishes.

    By following these plans, you'll feel much better in yourself. As well as helping you lose weight, you'll also save money and have much less food going to waste.
  • I Quit Sugar: Kids' Cookbook - Paperback - 9781509843695 - Sarah Wilson
    IQSK
    Sarah Wilson
    • £3.99
    • RRP £9.99
    • Save £6.00
    Make sugar-free cooking easier, less expensive and more creative with the help of Sarah Wilson in this cookbook geared towards children.

    The fabulous recipes are full of nutrition and flavour and kids won't even notice they're taking in less sugar. There are ideas for breakfast, party foods, easy lunches and so much more. There are even sugar-free cakes and ice creams.

    Sarah also draws on her extensive knowledge to present veggie recipes and sneaky yet delicious tricks that can help your children get more nutrition and so much more.
  • HMTT
    • £3.99
    • RRP £9.99
    • Save £6.00
    Helen McGinn, the author of The Knackered Mother's Wine Club, provides just the right tonic (so to speak) if you're planning on cutting down on the booze.

    Helen unveils a selection of recipes for mocktails, infusions and cordials, as well as offering her opinions on non-alcoholic wines, beers and spirits.

    This is a book you'll be constantly reaching for while you go through your booze-free spell.
  • SNSF
    Susanna Booth
    (1)
    • £5.99
    • RRP £20.00
    • Save £14.01
    This tantalisingly tempting cookbook is bursting with over 100 recipes for sweet treats that are all free from refined sugar.

    Perfect for anyone who is looking to live healthier, Susanna Booth provides a series of tips for sugar-free recipes and minimising your sugar intake before showing you how to make everything from muffins and cookies to cakes, desserts and ice cream.

    Among the delicious treats on offer in the cookbook are pineapple meringue, fresh fig panna cotta and hazelnut cappuccino cupcakes. Other highlights include baklava and cheesy breadsticks.
  • HHKI
    Kayla Itsines
    • £7.99
    • RRP £16.99
    • Save £9.00
    Kayla Itsines has been named the world's number one fitness influencer by Forbes and in this motivational book she shows you how to pick up all the good habits that can make you fitter, healthier and stronger.

    After discovering the things that put people off exercise and getting fit, Kayla now talks about how you can overcome those obstacles, set goals and stick to a long-term plan for better health.

    There are checklists and templates, a 28-day meal plan and 200 simple and delicious recipes, shopping lists and even a pull-out poster.
  • Bowls of Goodness - Hardback - 9780857833914 - Nina Olsson
    BWGD
    Nina Olsson
    • £5.99
    • RRP £18.99
    • Save £13.00
    Full of vibrant vegetarian (and a few vegan!) recipes full of nourishment, Bowls of Goodness is a book bursting with new ideas for simple suppers.

    With food that is all about balance and fun, the dishes are wholesome and cover everything from home-cooked comfort food to plant-based recipes, salads and smoothies - all foods that can be served in a bowl.

    All very tasty, among the highlights are creamy avocado and crispy kale soba noodles, a cosmic green smoothie and chai-poached bears with coconut ice cream.
  • AWVK
    (1)
    • £7.99
    • RRP £20.00
    • Save £12.01
    From The Australian Women's Weekly, The Vegan Kitchen presents over 130 wholefood recipes that are perfect for a plant-based diet.

    Vegan food has never been more popular, especially now the health and environmental benefits are more widely known, and this book will help anyone who has changed their diet embrace all sorts of new flavours. It shows how accessible it is to eliminate meat, dairy and eggs.

    There are fresh recipe ideas that use 'new' alternative ingredients that are readily available and it even has recipes for making your own animal-free yoghurt, cheese, mayonnaise and ice cream.
  • FFOP
    Miguel Barclay
    • £4.99
    • RRP £14.99
    • Save £10.00
    Perfect for summer and even better for your purse, Miguel Barclay's follow-up to One Pound Chef is bursting with 80 super-simple recipes that focus on fresh and light food - and every portion works out at just £1 per person.

    From warm and delicious soups to tasty salads and stunning stir-fries, there's something for everyone; he's also included a huge variety of vegetarian meals. Every tasty recipe can be prepared in a matter of minutes and use simple, easy-to-track down ingredients.

    Miguel also offers advice on shopping savvy, buying seasonal ingredients and embracing frozen versions of your new favourites. The recipes have been inspired by global cuisine and include the likes of 5-spice baked feta and asparagus salad, smoky fish taco and butternut gnocchi with crispy parma ham and feta.
  • HIFL
    Gino D'Acampo
    (2)
    • £6.99
    • RRP £20.00
    • Save £13.01
    Gino D'ACampo is one of the nation's favourite chefs and in his latest cookbook he will show you how to cook like a true Italian - on a budget!

    He explains how to shop smart and store food and how to make the most of your fridge and freezer. He also explains the basics that every Italian keeps on hand in their kitchen storecupboard. There are over 100 simple meals to make and they're all nutritious and full of flavour.

    From the heart of Italy, these feel-food recipes will delight the entire family and among the dishes covered are a delicious pasta with cherry tomato sauce, pancetta and pecorino Romano and the timeless classic of spaghetti carbonara.
  • WCQE
    Justine Pattison
    • £4.99
    • RRP £14.99
    • Save £10.00
    This delicious cookbook will help you enjoy tasty food for every meal of the day - and without having to worry about the calories!

    Without the Calories: Quick and Easy has recipes you can cook in next to no time at all, including a tasty Tex Mex Chicken Tart, Beef Stroganoff and a variety of soups!

    Written by bestselling recipe writer Justine Pattison, the book is full of '123 plans' and tips and ideas that will enhance your low-cal cooking experience. It's the cookbook for you if you're short on time and want to eat healthier!
  • SHIN
    Shelina Permalloo
    • £3.99
    • RRP £14.99
    • Save £11.00
    MasterChef winner Shelina Permalloo provides a selection of delicious recipes that will keep you full while helping you keep fit!

    Full of Shelina's favourite healthy recipes that have been inspired by her exotic holidays and Mauritian heritage, the cookbook is full of easy-to-follow instructions for delicious dishes that helped her lose 3 stone! Each recipe even comes with a calorie, sugar and fat count for each portion.

    Full of home-made, whole food packed with flavour, among the highlights are Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Make-ahead Banana Bread and an Orange Blossom and Rose Creme Brulee.
  • WWBK
    (2)
    • £2.99
    • RRP £16.99
    • Save £14.00
    With recipes for breakfast, lunch and dinner - all with their Points values clearly indicated - the Weight Watchers Book of Recipes is a cookbook full of delicious meals designed to help you keep healthy.

    Revised and updated the book has over 150 recipes, many of which are accompanied by sumptuous photography. All kinds of lifestyles are covered, so whether you want to freeze some meals ready for the week ahead or are looking for some vegetarian dishes, you'll find it in here.

    Alongside deliciously tempting recipes including Lemon Glazed Turkey with Mange Tout, Spicy Beef Tacos and Devil's Food Cake, there are also suggestions for special occasions including family gatherings and festive feasts.
  • PHFD
    Nick Knowles
    • £6.99
    • RRP £14.99
    • Save £8.00
    Popular DIY SOS presenter Nick Knowles reveals how a trip to Thailand inspired him to change his diet and live a better life - and shares the recipes which will allow you to do the same.

    Now slimmer and healthier than ever before, this book is full of the vegetarian and vegan recipes that Nick loves. He promises these dishes will appeal to even the hungriest carnivore and the hearty nature of them will stop your tummy rumbling.

    From posh meals to impress to puddings that will delight everyone's taste buds, he even shows ho how to make a healthy raw chocolate cake. We highly recommend the proper chunky vegan burger.
  • CHFC
    Fearne Cotton
    (2)
    • £7.99
    • RRP £20.00
    • Save £12.01
    Fearne Cotton is one of the most familiar figures from the world of TV and radio. Since having children, she has developed a love of cooking and in Cook Happy Cook Healthy she shares her favourite family recipes.

    Whether you're looking for speedy midweek lunches, healthy snacks to beat the afternoon slump or recipes that take a bit longer to prepare but are extra special for the weekend, you'll find them all in here.

    Each recipe has been refined to use sugar-free and nourishing ingredients (all of which are easily sourced) and among the highlights are super-quick granola, courgette and carrot 'spaghetti' and Death by Chocolate cake.
  • EWTE
    Rachel de Thample
    (1)
    • £3.99
    • RRP £14.99
    • Save £11.00
    We all strive to (or at least like to think we do...) eat our five recommended portions of fruit and veg every day, but sometimes it can be a lot harder than it sounds. That is, until now! Rachel de Thample, food editor for Abel & Cole, makes making delicious, nutritious food effortless in her brand new healthy cookbook, Five.

    An inspirational treasure trove of delightful dishes, in this healthy recipe book you will find a plethora of healthy-eating recipes including Fig, Almond and Orange Blossom Water Muffins; Wild Spring Spaghetti; Carrot Cake Scones; and much, much more besides - each with clearly flagged fruit and vegetable portion numbers (some of which even offer a full five portions!).

    Working for the likes of Marco Pierre White, Heston Blumenthal and Peter Gordon, Rachel knows a thing or two about flavoursome foods. We highly recommend this book for all those looking to embrace a healthy lifestyle.
  • IQSS
    Sarah Wilson
    (1)
    • £7.99
    • RRP £20.00
    • Save £12.01
    Following up on her bestselling book I Quit Sugar, health expert Sarah Wilson returns with 306 sugar-free recipes in Simplicious.

    Showing you how to shop, cook and eat without using sugar and other processed foods, the book also covers how you can buy these kind of ingredients in bulk and freeze and preserve them - and create tasty food using the leftovers.

    From guilt-free sweet treats to one-pot wonders and nutrient-filled delights, this book will help you embrace the health-giving benefits of tasty sugar-free food.
  • Veg It Up - Paperback - 9781742458861 - Women's Weekly
    VEGI
    Women's Weekly
    • £3.99
    • RRP £10.00
    • Save £6.01
    Vegetables are nutritious, delicious and their versatility means they should be the main part of every meal. This cookbook has recipes compiled by the Australian Women's Weekly.

    Perfect for anyone who is starting a veggie diet or looking to cut down on meat, these recipes are sure to delight anyone who eats them. Many could incorporate meat, but veggie alternatives are highlighted.

    By enjoying these recipes, you'll realise there are so many flavours to embrace without the need for meat.
  • GFSR
    Sarah Raven
    • £7.99
    • RRP £25.00
    • Save £17.01
    Full of sumptuous recipes that are centred around fruit and vegetables, Sarah Raven's Good Good Food is a cookbook that shows healthy eating can be delicious and satisfying.

    Sarah used to work as a doctor at the Royal Sussex County Hospital in Brighton so draws on her wealth of medical knowledge to explain why ingredients like kale, broccoli, red wine, blueberries, apples and seeds are so good for you and how they help protect your body.

    With its mouth-watering photography, the book features 250 colourful recipes that range from lemon chicken and summer herb salad to blood orange sorbet and basil yoghurt ice cream.
  • NYHH
    • £9.99
    • RRP £25.00
    • Save £15.01
    The experts at Neal's Yard will show you how to make herbal concoctions, aromatic oil blends, cleansers, balms, face masks and body scrubs in the comfort of your own kitchen with this incredible hardback.

    All extremely beneficial for your health, this book not only shows you what the various herbs and oils will treat but also how you can harvest and grow them and combine them to make a remedy. It even offers advice on the correct dosage to apply.

    There are step-by-step, photographic demonstrations to help you on the way to making the remedies. They can be used to treat up to 40 common complaints.
  • MDCK
    Dale Pinnock
    • £5.99
    • RRP £20.00
    • Save £14.01
    Dale Pinnock, also known as the Medicinal Chef, will help you understand everything you need to know about healthy eating in this beautiful cookbook that makes use of recipes from 'nature's edible pharmacy'.

    Fully revised and updated and presented in full colour, it contains delicious recipes that target many of today's common chronic complaints including digestive problems, skin disorders, heart and circulation conditions and issues that concern the immune and nervous system.