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Struggling to find a great Mother's Day gift for your health-obsessed mother? Check out our healthy gifts selection which includes a brilliant range of mindfulness books, well-being books and a handful of the best cookbooks that any healthy mummas will love.

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For Healthy Mums

Struggling to find a great Mother's Day gift for your health-obsessed mother? Check out our healthy gifts selection which includes a brilliant range of mindfulness books, well-being books and a handful of the best cookbooks that any healthy mummas will love.

  • TOMK

    Tom Kerridge's Fresh Start (Hardback)

    Tom Kerridge

    (3) Hand-picked favourites
    Tom Kerridge's latest cookbook is packed with healthy home-cooked dishes.

    This brand new cookbook will encourage you to cook from scratch and includes home-made (and healthier!) takes on the most popular fast food meals and processed dishes.

    Tom guarantees they will taste better than the originals and many of them take very little time to rustle up. There are also batch cooking ideas for midweek meals and recipes for weekend feasts.
    • £7.99
    • RRP £26.00
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  • JWTM

    Joe's 30-Minute Meals - Joe Wicks (Hardback)

    Joe Wicks

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    The Body Coach Joe Wicks shares over 100 nutritious recipes that are perfect for sharing and take just 30 minutes to make in this sumptuous healthy eating cookbook.

    Joe has always been adamant you don't need to have loads of time to cook great food and these healthy dishes are either reduced-carb or carb-refuel - making them perfect for anyone who's familiar with Joe's eating structure (load up on the carbs on an active day!).

    Among the tasty recipes Joe shares are a 'Bang Bang' chicken stir-fry and a sausage and mushroom pie.
    • £7.99
    • RRP £20.00
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  • QTIY

    1001 Quotations to Inspire You (Hardback)

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    'Please, no matter how we advance technologically, please don't abandon the book.' Patti Smith, 2010.

    Featuring quotes from the likes of William Shakespeare, Nelson Mandela and Ellen DeGeneres, 1,001 Quotations to Inspire You Before You Die is a book that you'll be fascinated by. It will be a very special gift for anyone you know who loves history and culture.

    Stretching from the ancient world right through to the present day, it's full of big ideas, witty observations and important musings. The quotes cover topics including art and literature, culture, philosophy, politics, psychology and religion.

    Beautifully designed, the quotations are all placed in historical context and there is detailed information regarding from where each one came.
    • £9.99
    • RRP £30.00
    • Save £20.01
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  • RLKH

    Running Life (Hardback)

    Kelly Holmes

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    Who better to offer advice on running your life than the Olympic champion, Dame Kelly Holmes?

    This motivational book is all about achieving emotional and physical well-being and is perfect for anyone who is looking to start exercising in a more mindful way. Kelly looks back over key moments in her personal life and career and explains how these have affected her mental health in so many different ways.

    Kelly also reveals how you you can keep your body strong with monthly movement plans; reach a happier state of mind with simple mindfulness exercises; and provides a selection of nourishing and healthy recipes.
    • £6.99
    • RRP £20.00
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  • PRAV

    Practical Ayurveda (Hardback)

    Sivananda Yoga Vedanta Centre

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    Ayurveda (translated as life-knowledge) is an Indian well-being practice that will help you find renewed energy, relief from stress and better and longer sleep.

    This book will help you find out your Ayurvedic body type and then adjust your diet and exercises to suit it. Perfect for energising you, there are yoga poses to try alongside many more meditation and positive thinking exercises.

    Whether you're adopting this ancient lifestyle practice of self-care yourself, through yoga practice, or as an alternative therapy, this book will help you apply its wisdom to many aspects of your life.
    • £5.99
    • RRP £16.99
    • Save £11.00
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  • SKNY

    Skinny Pasta (Paperback)

    Julia Azzarello

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    Skinny Pasta is a cookbook packed with dishes that are small in calories but full of flavour and packed with good-for-you nutrients.

    At 500 or less calories per portion, these tasty recipes focus on fresh and healthy ingredients and many are vegan, vegetarian, gluten- and dairy-free. There are even instructions for making your own dough, pesto and marinara sauce.

    Among the perfect pasta recipes you can try are flavourful vermicelli with cherry tomatoes, rocket and feta, and mafaldine with Romanesco sauce. There are also recipes for tasty salads such as Greek rotini and soups including butter bean, chorizo and spinach with pappardelle.
    • £4.99
    • RRP £14.99
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  • YOLM

    A Year of Living Mindfully (Paperback)

    Anna Black

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    Live in a more mindful way throughout 2019 by following the tips and advice in Anna Black's write-in book.

    It's packed with ideas for weekly meditations, activities and practices and has workbook pages to fill in to help you on your way to a more content and fulfilled life.

    There is an emphasis on progressing at your own pace and building up emotional resilience in a similar way to how we improve our physical fitness. This interactive book also has tips on handling difficult emotions and responding to experiences in ways that make you feel more comfortable.
    • £4.99
    • RRP £12.99
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  • DCLT

    Declutter (Paperback)

    Debora Robertson

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    Create, maintain and achieve a tidy home by following the decluttering advice in Debora Robertson's Declutter - a book praised by Nigella Lawson AND Jack Monroe.

    Debora shares her essential tips with enthusiasm, energy, honesty and humour and helps you tackle everything from cluttered kitchens to crowded cupboards. She also gives valuable time-saving advice.

    This book also contains 10 de-cluttering commandments that will help you overcome a fear of change.
    • £4.99
    • RRP £12.99
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  • CGEO

    The Complete Guide to Essential Oils (Paperback)

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    Discover the world's most beneficial health and beauty oils with Gill Farrer-Halls' The Complete Guide to Essential Oils. It explains how they are used in aromatherapy and other well-being and beauty treatments.

    It explains how to buy and store oils and reveals everything from scents to therapeutic properties. There is also a recipe that will help you fulfil the potential of the oil.

    It covers floral oils, citrus oils, herbal oils, tree and wood oils, grasses, seeds and shrub oils, spice oils, resin and root oils and exotic oils.
    • £4.99
    • RRP £12.99
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  • LOUI

    Louise Parker: The 6 Week Programme (Hardback)

    Louise Parker

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    Louise Parker is a personal trainer to A-list stars and royalty. This book finds her sharing a six-week plan that can completely transform your body.

    Encouraging you to eat beautifully, live well, think successfully and work out intelligently, this is a week-by-week plan that will help you experience a complete reset of your mind and body.

    Following the plan will give you the chance to pick up habits that will ensure long-term success.
    • £6.99
    • RRP £20.00
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  • EVHP

    Everyday Happiness (Paperback)

    (2) Hand-picked favourites
    Brighten up every day of the year by taking inspiration from the quotes, actions and achievable goals featured in this delightful and inspiring little book.

    Although happiness can seem elusive at times, this book will encourage you to focus on all those little things that can make a huge impact. Split into a day-by-day basis, it's the perfect book for you to dip into when you need a pick-me up.

    Among the suggestions are to dance, listen and volunteer and the quotes come from the likes of Audrey Hepburn, Aristotle and A.A. Milne.
    • £4.99
    • RRP £14.99
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  • TOMF

    Thinking On My Feet - Kate Humble (Hardback)

    Kate Humble

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    This inspiring book, written by television presenter Kate Humble, tells the story of her rambling year by shining a light on the benefits of simply walking.

    This book follows Kate's narrative where she records her walks and runs throughout a single year whilst charting her feelings and impressions throughout. Kate shares her experiences and explains how they have helped her to solve problems, lift moods and generate ideas.

    In a bid to inspire readers to take on the activity, Kate explores the reasons why we walk and whether we use it for creative energy, a challenge, pleasure or as a form of therapy.
    • £6.99
    • RRP £20.00
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  • DFTM

    Diet for the Mind (Paperback)

    Martha Clare Morris

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    The MIND diet is packed with food that is good for you and this book is packed full of recipes that could cut your risk of dementia and cognitive decline by as much as 53%.

    This book reveals the groundbreaking nutritional science behind the MIND diet and the recipes make use of whole grains, leafy greens, lean proteins, beans and veg.

    This book also has vital information about vitamins, dietary fats, alcohol and caffeine and will help you on the way to weight loss and vitality.
    • £5.99
    • RRP £14.99
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  • CHYL

    Change Your Life One Day at a Time (Paperback)

    Dr. Ilona Boniwell

    (2) Hand-picked favourites
    Written by two doctors who specialise in health and psychology, Change Your Life One Day at a Time is the ultimate manual for living a long, healthy and happy life.

    Providing a year's worth of wisdom to nourish your body, mind, and spirit, this book features important and practical advice, and it's all organised by the seasons of the year. Based on the latest medical research, there are accessible brain-training exercises, inspirational quotes and healthy recipes.

    You'll be encouraged to live by this book and bring the hints and tips into your daily routine. By making these simple changes, you'll be set on the way to living in a more holistic way.
    • £4.99
    • RRP £14.99
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  • PAUS

    Pause (Paperback)

    Danielle Marchant

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    In today's always switched-on world, it's easy to forget how beneficial a break away from everything can be to your health and mindset. Danielle Marchant's book is one that will help you press pause before life does it for you...

    With today's technology, we are never able to fully leave the office and fear of missing out means we're always rushing from one thing to the next. Pause is a book that encourages you to put yourself and your feelings first. It will help you learn to say no and embrace doing the things that make you feel good.

    It's packed with exercises that will ground you, help you breathe deeper and settle many worries and anxieties. By following these tips, you will be able to experience all the joys, pains and twists and turns of life the way they were intended.
    • £4.99
    • RRP £12.99
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  • EDDX

    The Essential Digital Detox Plan (Hardback)

    Orianna Fielding

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    We all know we now live in a digital world, but wouldn't it be great to take a break from screens and pause for breath every once in a while?

    It's full of self-help assessments, step-by-step programmes and rebalancing techniques that will show you how to still have social media and digital outlets as a rewarding role in you life, but not at the expense of personal relationships and your mental health.

    Orianna Fielding's The Essential Digital Detox Plan will help you achieve the balance that is needed in today's always-on world. It even has a 10-step digital detox plan and will help you understand how being unplugged and 'off grid' is good for your well-being.

    Please be advised this book contains mature content.
    • £3.99
    • RRP £9.99
    • Save £6.00
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