The vegan food revolution is officially here and inspiring vegans, veggies and even carnivores to embrace a plant-based diet, thanks in part to a host of delicious vegan cookbooks hitting our shelves. And, becoming a part-time or full-time vegan has never been easier with the abundance of cruelty-free alternative products available in supermarkets. However, the vegan world can seem overwhelming to those who don't know their tofu from their tahini, which is where Vegan On The Go comes in handy! Bursting with tips and tricks as well as 100 mouth-watering recipes, this is the one-stop-shop for vegan cooking.
The Logistics of a Vegan Diet
Perfect for those with busy lifestyles, the first section handles the logistics of a vegan diet. Helpful tips on storage, refrigeration and staple ingredients are given to help you navigate the world of vegan food. All of the recipes can be prepared ahead of time and eaten cold or reheated, allowing the meals to fit into your hectic lunch break for a stress-free dining experience. Your lunchbox and your lifestyle will be transformed by the injection of vegan colour!
No longer do you need to solemnly settle for plain salads or soups while your non-vegan friends gorge on delectable Indian, Chinese or Mexican cuisine with an included guide to eating vegan in restaurants. Learn what questions to ask at various establishments and which foods to request in order to make the most of your experience eating out.
Snacks & Small Bites
In the Snacks & Small Bites chapter, enjoy mouth-watering finger foods and smoothies to keep you going between meals. Broccoli is given a much-needed makeover with a tasty recipe for Broccoli Cakes with Mango and Avocado Salsa. The recipe for Carrot Heart Sushi is just as fun to make as to eat, so are an absolute must for any foodie. Find yourself obsessed with the art of vegetable carving after trying out this recipe, and never eat a cylindrical carrot again!
Soups & Salads
Discover a variety of everyday recipes in the Soups and Salads chapter. Macaroni 'cheese' salad is a vegan-alternative to the classic comfort food. Using mustard and cashews to create the iconic taste, this salad is the fast and easy vegan holy grail. Push your culinary boundaries with the flamboyant flavours of fennel, banana and fusilli salad with orange yogurt dressing. The distinctive flavour combination is a welcome respite from the run-of-the-mill green salads to which many vegans have begrudgingly become acquainted.
Sandwiches, Wraps & Rolls
Reinvent your lunch box with exciting new ideas in the Sandwich, Wraps and Rolls chapter. Find out just how tasty a wrap can be if you ditch the soggy shop-bought dough in favour of savoy cabbage with the delicious Vegetable Wraps recipe. Also enjoy the delicious Sweet Potato Burgers with Barbecue Sauce, a substantial meal for yourself, or the perfect party treat if you're entertaining.
In the Satisfying Mains chapter, find delightful go-to recipes for lunch and dinner. If you ever find yourself cursing your cutlery and wishing for a washing-up-free alternative, the quirky and innovative Spaghetti Frittatas are for you! The Indian Vegetable Pancakes will bring gorgeous exotic flavours and colours into your kitchen; made from semolina and vegetables, they are a quick and easy bake to try again and again.
Saving the best till last, the Something Sweet chapter is full of mouth-watering desserts that are the perfect reward for a day of healthy vegan eating. Originating in Turkey, baklava is a scrumptious pastry overflowing with sugar and nuts, and this tempting vegan recipe is not to be missed. The Super-Chocolatey Snacking Cake truly deserves its name, featuring four different types of vegan-friendly chocolate. Indulgent and delicious, these bakes make a fabulous finale to any meal, or a lip-smacking stand-alone treat.
Vegan On The Go is one of our favourite vegan cookbooks for showing everyone just how attainable and attractive a vegan lifestyle can be. Whether you're a seasoned-pro wanting to try your hand at creative cooking or a newbie hoping to take the plunge, this book has something scrumptious to teach everyone! Each recipe is accompanied by a good-enough-to-eat photo, so that you can precisely recreate the recipes or simply enjoy flipping through the pages, earmarking your next culinary adventure. This is the one and only cookbook that you need in your life for 'fast, easy and affordable' vegan cooking.
For more vegan recipe inspiration, browse our range of vegan cookbooks.