With so many diet books bursting with tasty recipes available, it is really possible for you to love the meals you eat and lose weight. But, with so many diet books in the world right now, it can be hard to know which one will be best for you. So to give you a helping hand, here are our top picks of the diet books that actually work.
Rachel de Thample
Rachel de Thample's brilliant cookbook focuses on incorporating more fruit and vegetables into our diets. Her range of nutritious recipes, including Wild Spring Spaghetti and Carrot Cake Scones, puts the fun and flavour back into nutritious eating and helps you easily get your 5 a day, every day.
DIY SOS's Nick Knowles has turned his hand to cooking after a trip to Thailand inspired him to improve his diet. This cookbook is designed to satisfy meat-lovers with hearty and tasty vegetarian and vegan recipes so that everyone can experience the health benefits no matter how much of a carnivore you are.
Just because you're dieting doesn't mean you can't treat yourself now and then, and with this irresistible cookbook you can make some really delicious guilt-free snacks. This book focuses on replacing refined sugars, processed wheat and diary with healthier alternatives. Some of the tasty snacks you could be treating yourself to include Spiced Chilli Popcorn, Lemon Cashew Bars and Sweet Cherry Temptations.
These healthy soup recipes are the perfect diet food that will fill you up at any meal. With 80 recipes to try (and all of those less than 300 calories!), and a range of 15 minute recipes for the times when you're in a hurry, there is a wide selection of soups for you to try, including Spinach, Oat and Hazelnut Soup and Turkey and Quinoa Soup with Peas.
Antonio Carluccio's super nutritious cookbook focuses on the wide variety of things you can make with vegetables (including some cake and biscuit recipes!). Delve into this world leading Italian chef's cookbook and learn for yourself all the healthy and delicious meals you can make with your favourite vegetables.
In this fun diet book Davina McCall teaches you how you can eat carbs and still lose weight with a range of delicious recipes. The book focuses on how eating the right carbs and avoiding refined sugars and processed foods can help improve your diet. With the help of the five-week programme you can learn to love carbs and lose weight at the same time.
Weightwatchers has complied over 150 of their most tasty and healthy recipes in this brilliant cookbook. There are many tempting recipes to choose from, including Spicy Beef Tacos and Devil's Food Cake, paired with mouth-watering photography. With a wide range of recipes for each meal of the day, this is diet book that won't leave your stomach empty.
This is a follow-up to the first Sirtfood Diet Recipe Book and contains over 100 more scrumptious recipes that include the official top 20 Sirtfoods, such as kale, strawberries, coffee and dark chocolate. By following the easily adaptable meal plan you could lose up to 7 lbs in a week! So, don't miss the chance to see what the Sirtfood Diet can do for you.
You'll find 300 quick and tasty meals in this handy cookbook that aims to provide you with recipes that are low in carbs, great for anyone trying the Atkins diet. With so many speedy recipes to try this book is great for any dieters who are seeking easy meals that won't see them in the kitchen all evening.
This interesting book aims to help you change your thinking in order to lose weight. Through visualisation and self-coaching, Jeff Archer believes you can revaluate your relationship with food to help you lose weight, and that through this method you can also keep the weight off for good. Give the NLP diet a try to find out if you really can think yourself slim.
Hopefully we've found the perfect diet book for you to keep your body and mind happy and healthy, but if you still need more to choose from then check out our full range of diet books.