Top 10 Healthy Eating Cookbooks

When you've got a lot on your plate keeping fit and healthy can take a backseat in your life. However, with these healthy eating cookbooks, it's quick and easy to become a healthier and happier you!

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Tom Kerridge's Dopamine Diet

Tom Kerridge

Dopamine (or the 'happy chemical') is Tom Kerridge's secret to his astounding 11 stone weight loss. Not only is his food brilliant for the body, it also works magic on your mind. Low in carbs but high in protein, the proof really is in the (sugar-free) pudding with these delicious recipes! From Fried Halloumi with Roasted Onion Salad to Braised Beef with Horseradish, Tom Kerridge's mouth-watering meals are not to be missed!

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The Hairy Dieters Go Veggie

Hairy Bikers

British food heroes Si King and Dave Myers embrace the veggie lifestyle in this bestselling cookbook. Known for their bold bakes and even bolder personalities, these two will add a bit of flair to your healthy eating regime. Transform yourself from carnivore to veggie-fanatic with the flavourful and nutritious recipes. From family favourites to innovative new ideas, the Hairy Bikers are cooking up a storm with these delectable dishes.

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Lean in 15

Joe Wicks

From Instagram sensation Joe Wicks, sink your teeth into the cookbook that everyone's talking about. For those with busy lifestyles, sometimes 15 minutes is all that you can dedicate to keeping yourself healthy, which is where Lean in 15 comes in handy! Including 100 easy to follow recipes and an assortment of full-body workouts, this useful book will spoon-feed you the healthy lifestyle that you've been craving.

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Tom's Daily Plan

Tom Daley

Tom gives us fuss-free cooking at its finest in this nutritious guide to healthy living. Bursting with recipes and workouts that are accessible to all, you don't have to be an Olympian to dive into Tom's Daily Plan! With a three point approach tackling eating, moving and living, this book will soon become your fitness encyclopedia, and you'll be amazed by what you can achieve.

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The Goodness of Avocado

Lucy Jessop

Avocados are tasty, healthy and jam-packed with nutrients, making them renowned within the health community. The options are limitless; smooth, smashed, chunky, whole, liquified, sweet or savoury to name but a few. This book will convince you of the 'Goodness of Avocado' and it will soon become a fruit bowl staple in your home. The avocado really does live up to the millennial hype, and is a must for any dieter.

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The Sunshine Diet

Shelina Permalloo

From Masterchef winner Shelina Permalloo comes this vibrant collection of recipes to 'get some sunshine into your life'. Fall in love with these cheerful foods inspired by exotic holidays and Shelina's own Mauritian heritage. The collection is packed full of easy-to-follow instructions for delicious recipes that will be a welcome ray of sunshine throughout your fitness journey. From Braised Chicken with Tamarind and Pak Choi to Orange Blossom and Rose Creme Brulee, this is healthy eating at its simplest and most sustainable.

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Jamie Oliver's Everyday Super Food

Jamie Oliver

Household name Jamie Oliver brings us tried, tested and trusted everyday 'recipes for a healthier and happier you'. Presented as a diet plan consisting of breakfasts of less than 400 calories and 600 calorie lunches and dinners, this book is the solution to all of your waistline woes. Jamie Oliver is here to help you regulate your daily intake without compromising on taste in this empowering and rejuvenating book. Favourites include Fish Tacos with Kiwi, Lime and Chilli Salsa and Riddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice.

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The Sugar Detox Plan

Anna Cavelius

The expert medical team behind The Sugar Detox Plan do not sugar-coat the realities of a poor diet, explaining the negative effects associated with excessive sugar intake. From type-2 diabetes to depression to neurodegenerative conditions, the side effects of a sweet tooth can be catastrophic. Thankfully, The Sugar Detox Plan is here to help! Sugar can sneak into a lot of unexpected foods so this plan helps you to monitor intake, as well as providing viable alternative recipes. Including a consistent exercise plan, this plan will transform your life!

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The Magic of Broths

Nick Sandler

Broths are no longer just for flavourless school dinners, the humble broth has undergone a complete transformation into a fashionable choice for many on-trend dieters. Ranging from Pork Fritters to Korean Red Pepper, there is a magical broth for everyone! Packed with flavour and goodness, broths are the up-and-coming favourite of foodies all around the world.

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Teetotal Tipples

Helen McGinn

Giving up booze does not have to mean condemning yourself to a life of sparkling water or apple juice with this fun and simple guide. Experiment with mouth-watering mocktails, imaginative infusions and creative cordials with these step-by-step recipes. Whether you're going off booze completely or just fancy giving your liver a break, this book will help you to restrain those calorific cravings!

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If you still need more inspiration for some tasty, healthy meals, check out our full range of healthy eating cookbooks.

  • SUGD
    Anna Cavelius
    • £4.99
    • RRP £14.99
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    If you're looking to live a healthier life in 2017, then this is the book for you as it will show you how to cut down on sugar in three simple steps.

    Explaining how excessive consumption of sugar can lead to diseases including type-2 diabetes, depression and neurodegenerative conditions, this book reveals how you can identity hidden sugars and reduce your consumption by:
    1) Getting informed about the dangers of sugar and monitoring your intake.
    2) Reducing your intake and embracing alternative sugars with 35 delicious recipes.
    3) Staying on track with your new diet and maintaining a consistent sugar level with the inclusion of a regular exercise programme.

    A brilliant book for anyone who wants to cut down on sugar but not miss out on the taste of sweet treats.
  • AQUME
    Joe Wicks
    • £9.99
    • RRP £16.99
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    Joe Wicks' first book is full of advice that will help you shift your body fat by eating more and exercising less. It may sound too good to be true but it genuinely works - so many people have improved their fitness by following the advice of The Body Coach.

    Among the 100 recipes includes in the book are Joe's bad-boy burrito and oaty chicken, which as you can probably imagine, is phenomenally tasty. He also provides step-by-step tips for High Intensity Interval Training (HIIT) workouts.
  • TKDD
    Tom Kerridge
    (3)
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    Popular chef Tom Kerridge has managed to lose 11 stone over the past three years. The reason why? His Dopamine Diet - a diet that lets you keep all of the good stuff and none of the boring.

    The Michelin-starred chef's recipes in this cookbook all feature ingredients that will trigger the release of dopamine (the 'happy chemical') in your brain and are sure to leave you feeling good. It will encourage you to ditch alcohol and starchy carbs and replace them with protein, fruit and vegetables.

    With no need to count the calories, this book shows you how to make healthy dishes that still contain the dairy products and quality meats you love - as well as chocolate. Among our favourites were the fried halloumi with roasted onion salad; soy-glazed cod with garlic, chilli and ginger; and braised beef with horseradish.
  • HDGV
    Hairy Bikers
    (3)
    • £4.99
    • RRP £14.99
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    Si King and Dave Myers are cutting down on meat - and they're sharing 80 of their favourite veggie recipes with you in this exciting cookbook.

    With their healthy edge, these tasty recipes will keep even the hungriest carnivore happily full. There are low-cal versions of traditional classics and family favourites and the recipes range from Lancashire hot pots to veggie sausages.

    The Hairy Bikers have never compromised on flavour and whether you want starters, snacks, soups, brunches or mains, you're sure to find something you'll enjoy over and over again in their latest meat-free cookbook.
  • TMDP
    Tom Daley
    • £7.99
    • RRP £16.99
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    An Olympic athlete and popular figure from the world of TV, Tom Daley provides an accessible guide to feeling stronger, fitter and healthier with Tom's Daily Plan.

    There are over 80 of Tom's recipes for you to tuck into and they're all quick and easy to prepare. He also presents a selection of home workouts for all fitness levels.

    There are also motivational tips to improve will-power, motivations and general happiness.
  • HMTT
    • £3.99
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    Helen McGinn, the author of The Knackered Mother's Wine Club, provides just the right tonic (so to speak) if you're planning on cutting down on the booze.

    Helen unveils a selection of recipes for mocktails, infusions and cordials, as well as offering her opinions on non-alcoholic wines, beers and spirits.

    This is a book you'll be constantly reaching for while you go through your booze-free spell.
  • JMSF
    Jamie Oliver
    (2)
    • £6.99
    • RRP £26.00
    • Save £19.01
    Due to exceptional demand, this has sold out. We recommend SFFC as an alternative.

    Jamie's back - and feeling healthier than ever! In his new cookbook Everyday Super Food, Jamie Oliver makes healthy eating easy, exciting and incredible.

    Packed with mouth-watering recipes, the book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every delicious dish is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to treat yourself to snacks and drinks on the side too.

    Tried, tested and trusted, the tasty recipes in the book provide a flexible and exciting new way to help you feed your body right. Among what are sure to be viewed as classic Jamie Oliver recipes are his Crazy Fish Veg & Noodle Stir-Fry, Mexican Gazpacho Flatbreads & Garnishes and Happiness Pasta with Sweet Tomato, Aubergine & Ricotta.
  • The Goodness of Avocado - Hardback - 9780857833990 - Lucy Jessop
    TGDA
    Lucy Jessop
    • £3.49
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    Moreish, nutritious and full of antioxidant properties, everyone loves avocado and in this cookbook Lucy Jessop provides 40 delicious and health-boosting recipes that make the most of the tasty fruit.

    Whether you prefer it smooth, smashed, chunky or whole, there is no wrong way to eat this nutrient-packed fruit. From smashed on toast for a snack to to topped with eggs for brunch, this book covers it all. I will also show you how to transform it into a feel-good smoothie, a zingy salsa or even a sensational salad dressing.

    You can also add avocados into your dessert instead of cream. his is a brilliant book about a fruit that is becoming more and more popular.
  • TMOB
    Nick Sandler
    • £3.99
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    Tasty and healthy, bone broths are becoming increasingly popular around the world. This cookbook - The Magic of Broths - contains 60 recipes that are full of goodness and perfect for anyone looking to eat healthier in 2018.

    Split into six sections covering Beef, Pork, Chicken & Duck, Fish, Veggie Broths and Steamboats, you'll find everything from comfort food like Pork Fritters in Broth to more exotic recipes such as Korean Red Pepper.

    Good for you and packed with flavour that you won't mind eating again and again, this is a complete guide to broths you'll return to again and again.
  • SHIN
    Shelina Permalloo
    (1)
    • £3.99
    • RRP £14.99
    • Save £11.00
    MasterChef winner Shelina Permalloo provides a selection of delicious recipes that will keep you full while helping you keep fit!

    Full of Shelina's favourite healthy recipes that have been inspired by her exotic holidays and Mauritian heritage, the cookbook is full of easy-to-follow instructions for delicious dishes that helped her lose 3 stone! Each recipe even comes with a calorie, sugar and fat count for each portion.

    Full of home-made, whole food packed with flavour, among the highlights are Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Make-ahead Banana Bread and an Orange Blossom and Rose Creme Brulee.