Books by Martha Clare Morris

  • DFTM

    Diet for the Mind (Paperback)

    Martha Clare Morris

    Hand-picked favourites
    The MIND diet is packed with food that is good for you and this book is packed full of recipes that could cut your risk of dementia and cognitive decline by as much as 53%.

    This book reveals the groundbreaking nutritional science behind the MIND diet and the recipes make use of whole grains, leafy greens, lean proteins, beans and veg.

    This book also has vital information about vitamins, dietary fats, alcohol and caffeine and will help you on the way to weight loss and vitality.
    • £5.99
    • RRP £14.99
    • Save £9.00
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