One Year Wiser is a book of 365 inspiring meditations. On every page are words of wisdom from thinkers both ancient and modern, from Marcus Aurelius to Virginia Woolf. Brought to life by Huffington Post blogger Mike Medaglia's stunning Japanese- and Chinese-influenced artwork, the spiritual teachings that fill this book will inspire readers to make thinking a daily habit. This is a book filled with the wise words of thinkers as diverse as Mark Twain and Mahatma Gandhi, and with the illustrations of an artist uniquely skilled in bringing their wisdom to life.
Let mindfulness practice become a weekly habit with One Year Wiser: The Colouring Book. Stop to reflect on the wise words of thinkers from Gandhi to Roosevelt while colouring in the stunning illustrations of Huffington Post blogger Mike Medaglia. The 52 illustrated meditations that comprise this beautifully produced adult colouring book will leave you inspired by the wisdom of great thinkers, soothed by the meditative practice of colouring, and more confident in your creative abilities. In a world a-buzz with distractions, One Year Wiser: The Colouring Book will empower you to stop, focus and unwind. Put your personal stamp on the words and drawings of others, and learn to become more mindful, calm and creative. Make something beautiful, admire the results - and share them with friends and loved ones.