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Books by Sandra Ingerman

  • How to Heal Toxic Thoughts

    Sandra Ingerman

    Product Code: BEHBD
    Paperback
    Negative feelings can be as toxic as poison; learn to turn spiritual lead into gold. We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness and burnout. In this updated edition of her classic "How to Heal Toxic Thoughts", shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple, but they can change you, others and the world.
    • £8.89
    • RRP £8.99
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  • Speaking with Nature

    Sandra Ingerman

    Product Code: ANMEC
    Paperback
    Nature and the Earth are conscious. They speak to us through our dreams, intuition, and deep longings. By opening our minds, hearts, and senses we can consciously awaken to the magic of the wild, the rhythms of nature, and the profound feminine wisdom of the Earth. We can connect with nature spirits who have deep compassion and love for us, offering their guidance and support as we each make our journey through life. Renowned shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature whether through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand. They share transformative wisdom teachings from their own conversations with nature spirits, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, revealing powerful lessons about the feminine qualities of nature and about the reader's role in the healing of the Earth. They provide a wealth of experiential practices that allow each of us to connect with the creative power of nature. Full of rich imagery, these approaches can be used in a backyard, in the wilderness, in a city park, or even purely through imagination, allowing anyone to communicate with and seek guidance from nature beings no matter where you live.
    • £10.59
    • RRP £11.99
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