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Books by Zita West

  • The IVF Diet

    Zita West

    Product Code: AWIYH
    Paperback
    More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF succesful?" and "what else can we do to support our treatment?" are two of the most important queries couples can have, and here, Zita West offers solutions. Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome. This book not only advises how to prepare for IVF, but why it's so important, and the step-by-step diet and lifestyle plan is a clear way to support your treatment.
    • £15.89
    • RRP £20.00
    • Save £4.11
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  • Fertility and Conception

    Zita West

    Product Code: AIQMC
    Paperback
    This title features advice from fertility and conception expert Zita West. Zita West's Fertility and Conception addresses the real need for advice and information on fertility and fertility treatment. If you are struggling to conceive, be assured that you are not alone with 1 in 6 couples in the UK experiencing difficulties in conceiving (nhs.uk). Fertility and Conception will both reassure you that fertility issues are common and suggest various conventional and complementary treatments. Zita West takes a uniquely holistic approach to fertility and conception looking at every aspect of starting a family, from how to ensure healthy ovulation with a nutritious diet, through to correcting hormonal imbalances. She explains how to reduce the effect of disorders that impede fertility and medical fertility tests and treatments. Fertility and Conception (previous ISBN 9780751338652) is a 'must have' for all men and women looking to maximise their fertility.
    • £12.39
    • RRP £14.99
    • Save £2.60
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  • Zita West's Guide to Fertility and Assisted Conception

    Zita West

    Product Code: AACGE
    Paperback
    Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In "Zita West's Guide to Fertility and Assisted Conception" leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains: all aspects of fertility - from preconception and trying naturally through to assisted conception; what is involved in the IVF process; how to prepare your body to increase your chances of conceiving successfully; the importance of a proactive approach to diet and nutrition; and, how complementary therapies, such as acupuncture, can increase your chances of success. Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.
    • £18.89
    • RRP £18.99
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