Dr. Atkins' New Diet Revolution (Paperback)

Robert C. Atkins

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Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes. In this new edition the world's number one diet expert has updated his proven program for a new century to include; new controlled carbohydrate recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.


Product Details

  • Product code: AACDE
  • ISBN: 9780091889487
  • Publisher: Ebury Press
  • Format: Paperback
  • Dimensions: 19.6cm x 12.9cm
  • Pages: 560
  • Publish date: Thu Jan 02 00:00:00 GMT 2003
  • Book points: 8

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