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The Men's Health Big Book of Food & Nutrition - 9781605293103

Product Details

  • Product code: AAZGZ
  • ISBN: 9781605293103
  • Publisher: Rodale Press
  • Format: Paperback
  • Dimensions: 21.2cm x 20.3cm
  • Pages: 368
  • Publish date: 01/02/2011

The Men's Health Big Book of Food & Nutrition (Paperback)

The Men's Health Big Book of Food & Nutrition - 9781605293103

Joel Weber


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  • RRP £22.50
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People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.

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Product Details

  • Product code: AAZGZ
  • ISBN: 9781605293103
  • Publisher: Rodale Press
  • Format: Paperback
  • Dimensions: 21.2cm x 20.3cm
  • Pages: 368
  • Publish date: 01/02/2011

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  • Our price £18.00
  • RRP £22.50
  • Save £4.50 (20%)
Quantity