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Pilates for Life - 9780718147662

Product Details

  • Product code: ADCRE
  • ISBN: 9780718147662
  • Publisher: Penguin Books Ltd
  • Format: Paperback
  • Dimensions: 24.0cm x 18.0cm
  • Pages: 192
  • Publish date: 06/01/2005

Pilates for Life (Paperback)

Pilates for Life - 9780718147662

Darcey Bussell


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  • RRP £16.99
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Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incredible ballet career? Darcey Bussell is passionate about Pilates and her introduction to the core programme is the easiest, clearest and most encouraging available. Beautifully designed throughout and immensely practical in its detailed attention to each exercise, it is the perfect combination - aspirational and achievable. Darcey quite simply loves it, and anyone who picks up the book will too.

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Product Details

  • Product code: ADCRE
  • ISBN: 9780718147662
  • Publisher: Penguin Books Ltd
  • Format: Paperback
  • Dimensions: 24.0cm x 18.0cm
  • Pages: 192
  • Publish date: 06/01/2005

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  • Our price £14.89
  • RRP £16.99
  • Save £2.10
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