Unlearn the psychic and physical responses to stress that cause discomfort - in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body.
Product code: ADNWA
Publisher: Sterling Publishing Co Inc
Dimensions: 22.9cm x 18.3cm
Publish date: 02/02/2012
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