Total Body Massage (Paperback)

Nitya Lacroix

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Nitya Lacroix's Total Body Massage is the complete illustrated guide to expert head, face, body, legs and feet massage techniques. It is the ultimate expert step-by-step manual of massage techniques suitable for beginners to advanced levels. It includes routines both for self-massage and to enjoy with a friend or partner. It features specially devised step-by-step massage for people at all stages of life, from babies to the elderly. It also features over 800 specially-taken colour photographs designed to illustrate every technique in simple-to-follow detail. We all experience some degree of stress and anxiety in our day-to-day lives, and this book provides a wide range of treatments and techniques to soothe, tone and relax the body. Special routines for tackling specific problems are included, from headaches to indigestion, as well as a host of pampering treats. The book includes the latest techniques from East and West, including deep tissue massage, aromatherapy, shiatsu, reflexology and Indian head massage. 800 step-by-step photographs and illustrations make this book the ultimate guide to therapeutic body treatments, healing and pampering.


Product Details

  • Product code: ADZWC
  • ISBN: 9781780190600
  • Publisher: Anness Publishing
  • Format: Paperback
  • Dimensions: 29.7cm x 23.2cm
  • Pages: 256
  • Publish date: Tue Sep 20 00:00:00 BST 2011
  • Book points: 9

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