The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds. In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. This is real food for real people, not skinny minnies. There are ideas for family meals, hearty lunches and dinners, even a few knock-out bakes and snacking options. The Hairy Bikers will always love their food - pies and curries won't be off the menu for long! - but using these recipes, and following their clever tips and heartfelt advice, you can bake your cake, eat it, and lose the pounds.
I cooked and ate food from this book for breakfast, lunch and supper every day for a week and lost 5lbs. Portion sizes are by no means stingy and everything I tried was delicious! I have since bought their second book and have just added the third to my basket!
My husband and I started using this book on virtually a daily basis, in late February this year. So far he has lost 21 lbs. and I have lost a stone. The meals are superb, very tasty and filling good portions! Thank you Hairy Bikers!!!
Easiest diet ever!!! -
My husband and I started this diet Aug 12, so far we have lost 6 1/2 stone between us. The meals are so tasty & you don't feel you are on a diet - just about to purchase their second book!
This Works!! -
My husband and I have been following these recipes since January. To date we have both lost 2 stone and only have 1 stone each to go before reaching our target weight. These recipes are filling and extremely tasty, the kids like them. It doesn't feel like you are on a diet. Once you've built up your store cupboard ingredients it also reduces your shopping bill. I'm now planning our week's food and have cut costs. Highly recommended
Happy Dieter, 19/04/2013
Most impressive cookbook I have!!! Bought my own copy after watching some of the television series and subsequently bought more copies for family and friends after extolling the virtues of these recipes. Have now cooked many of the recipes which are easy to make, taste wonderful and are not loaded with fat, cream and all the other things which many chefs add to their recipes to enhance the flavour, so are therefore less fattening and healthier to eat. Would be great if they brought out a sequel.