Teach Yourself Overcome Depression (Paperback)

Alice Muir

-  

At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments, including medication, cognitive behavioural therapy, and alternative therapies.


Product Details

  • Product code: AGGXT
  • ISBN: 9781444171136
  • Publisher: Hodder Education
  • Format: Paperback
  • Dimensions: 19.9cm x 13.2cm
  • Pages: 288
  • Publish date: Fri Mar 29 00:00:00 GMT 2013
  • Book points: 9

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?