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Clean & Lean Diet - 9780857831705

Product Details

  • Product code: AGMCG
  • ISBN: 9780857831705
  • Publisher: Kyle Books
  • Format: Paperback
  • Dimensions: 18.9cm x 23.5cm
  • Pages: 176
  • Publish date: 16/05/2013

Clean & Lean Diet (Paperback)

Clean & Lean Diet - 9780857831705

James Duigan


  • Our price £11.29
  • RRP £12.99
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Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography. With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent us losing weight and keeping it off, plus a maintenance plan that shows you how to maintain your new healthy lifestyle, James demonstrates that you, too, can be clean and lean for life.

Product Details

  • Product code: AGMCG
  • ISBN: 9780857831705
  • Publisher: Kyle Books
  • Format: Paperback
  • Dimensions: 18.9cm x 23.5cm
  • Pages: 176
  • Publish date: 16/05/2013

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  • Our price £11.29
  • RRP £12.99
  • Save £1.70
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