User Heart Menu Basket Cross Plus < Minus <
The Total Kettlebell Workout - 9781408832578

Product Details

  • Product code: AGQRK
  • ISBN: 9781408832578
  • Publisher: Bloomsbury Publishing PLC
  • Format: Paperback
  • Dimensions: 23.4cm x 17.5cm
  • Pages: 160
  • Publish date: 23/05/2013

The Total Kettlebell Workout (Paperback)

The Total Kettlebell Workout - 9781408832578

Steve Barrett


  • Our price £16.89
  • RRP £16.99
Quantity

Add to wish list
The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. - Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

Share The Total Kettlebell Workout on Pinterest

Product Details

  • Product code: AGQRK
  • ISBN: 9781408832578
  • Publisher: Bloomsbury Publishing PLC
  • Format: Paperback
  • Dimensions: 23.4cm x 17.5cm
  • Pages: 160
  • Publish date: 23/05/2013

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?

Rate & Review
  • Our price £16.89
  • RRP £16.99
Quantity