User Heart Menu Basket Cross Plus < Minus <

Sorry, we are no longer taking orders

Our priority is to fulfil all existing orders whilst ensuring the health and wellbeing of our colleagues and customers alike. Please be assured that our warehouse team is working hard to ship all existing orders as quickly and safely as possible. Orders may take up to 7 weeks to be delivered.

Unfortunately you can no longer log into your account, but please do not worry. This does not mean your order is not being processed. You will receive a tracking email as soon as your order has been dispatched. You are still able to contact Customer Services by email at contact_centre@thebookpeople.co.uk or call 0345 602 3030 (Monday – Friday, 9am – 5pm) for any questions you may have.

Thank you for your continued patience and understanding. The Book People

5-minute Facial Workout - 9780778804710

Product Details

  • Product code: AJPOR
  • ISBN: 9780778804710
  • Publisher: Robert Rose Inc
  • Format: Paperback
  • Dimensions: 25.4cm x 17.8cm
  • Pages: 160
  • Publish date: 28/04/2014

5-minute Facial Workout (Paperback)

5-minute Facial Workout - 9780778804710

Catherine Pez


  • Our price £15.09
  • RRP £16.95
  • Save £1.86
Notify me
Add to wish list
More than 50 muscles make up the structure of the human face and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new programme a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Facial gymnastics in this programme on a regular basis will reverse a variety of concerns such as 'empty' looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a 'facial gym' at home to exercise the muscles in the face with no special equipment - just some diligence and discipline. The smile works more than twenty five muscles on the face - so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is more fresh and young-looking as well-accentuated cheekbones. The book has three easily identifiable sections with the 30 exercises that address common signs of facial ageing: Lower Face; Middle of the face; The top or 'high' part of the face. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.

Product Details

  • Product code: AJPOR
  • ISBN: 9780778804710
  • Publisher: Robert Rose Inc
  • Format: Paperback
  • Dimensions: 25.4cm x 17.8cm
  • Pages: 160
  • Publish date: 28/04/2014

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?

Rate & Review
  • Our price £15.09
  • RRP £16.95
  • Save £1.86
Notify me

We hope to have this item available again soon.


Add to Wishlist

 2019 - The Book People Ltd. The Book People Ltd is registered in England. Company number 2290665. VAT Number: 664509028.
Registered address: The Book People Limited, Salisbury House, Weyside Park, Catteshall Lane, Godalming, Surrey, GU7 1XE.