Ten Steps to Positive Living - 9781847092700

Product Details

  • Product code: ALALE
  • ISBN: 9781847092700
  • Publisher: SPCK Publishing
  • Format: Paperback
  • Dimensions: 21.5cm x 15.0cm
  • Pages: 120
  • Publish date: 18/09/2014

Ten Steps to Positive Living (Paperback)

Ten Steps to Positive Living - 9781847092700

Windy Dryden


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  • RRP £8.99
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This classic book has inspired thousands with its sensible, can-do advice. Ten easy steps to a new you! Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.

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Product Details

  • Product code: ALALE
  • ISBN: 9781847092700
  • Publisher: SPCK Publishing
  • Format: Paperback
  • Dimensions: 21.5cm x 15.0cm
  • Pages: 120
  • Publish date: 18/09/2014

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  • Our price £8.89
  • RRP £8.99
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