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1,000 Juices, Green Drinks and Smoothies - 9781845435530

Product Details

  • Product code: ALIOC
  • ISBN: 9781845435530
  • Publisher: Apple Press
  • Format: Hardback
  • Dimensions: 17.8cm x 23.0cm
  • Pages: 288
  • Publish date: 02/10/2014

1,000 Juices, Green Drinks and Smoothies (Hardback)

1,000 Juices, Green Drinks and Smoothies - 9781845435530

Deborah Gray


  • Our price £12.89
  • RRP £12.99
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Healthy smoothies and juices have become a high street sensation with juice bars sprouting up in every town and shopping mall. The reason is simple -these drinks are nature's fast food, and provide a quick snack without processed carbohydrates, fats, or additives. Easy to prepare, healthy, and nutritious, freshly blended drinks are becoming integrated into our diets. With 1,000 Juices, Green Drinks & Smoothies as a guide, anyone can become a juicing barista and work magic with the simplest ingredients. There is something for everyone, young and old, and for every occasion-from a quick snack on the run or a party punch, to a pick-me-up for those days when you're feeling low. Whether you fancy a flamboyant, taste-tingling cooler, a health- boosting smoothie kick, or a revitalizing detoxifying veggie juice, you will find a wealth of choice in this wonderful comprehensive selection. This book uses a contemporary design and follows a simple format with full color photography and clear, easy-to-follow instructions. It contains hundreds of delicious recipes, with handy tips, notes on health benefits, and suggestions for special diets throughout. Includes: * Advice on choosing and using equipment * How to source and prepare the best ingredients * Nutritional highlights of all major ingredients * Information on boosting energy, enhancing immunity, and incorporating vitamin supplements into your juices and smoothies * Advice on selecting the right beverage for a specific occasion or mood

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Product Details

  • Product code: ALIOC
  • ISBN: 9781845435530
  • Publisher: Apple Press
  • Format: Hardback
  • Dimensions: 17.8cm x 23.0cm
  • Pages: 288
  • Publish date: 02/10/2014

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  • Our price £12.89
  • RRP £12.99
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