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Meditations for Loving Yourself to Great Health - 9781781804971

Product Details

  • Product code: ALJEK
  • ISBN: 9781781804971
  • Publisher: Hay House UK Ltd
  • Format: Audio
  • Dimensions: 14.3cm x 13.6cm
  • Publish date: 07/10/2014

Meditations for Loving Yourself to Great Health (Audio)

Meditations for Loving Yourself to Great Health - 9781781804971

Louise L. Hay


  • Our price £8.89
  • RRP £8.99
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The guided meditations in this audio programme were created by Louise Hay, Ahlea Khadro and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. They invite you to reconnect to nature and your body - and, most of all, to make loving choices in your life. Sit back, relax and allow yourself to be guided to more loving choices about the thoughts you think, the food you eat and how you listen and respond to your body's messages. When you love yourself in this way, everything in your life works better, including your health. You will learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations! Track listing: Introduction to the Meditations; Meditation number 1: Reconnecting to the Earth and All Things; Meditation number 2: Accepting My Physical Perfection; Meditation number 3: Listening Meditation; and, Meditation number 4: Healthy Body, Healthy Mind, Healthy Digestion Meditation.

Product Details

  • Product code: ALJEK
  • ISBN: 9781781804971
  • Publisher: Hay House UK Ltd
  • Format: Audio
  • Dimensions: 14.3cm x 13.6cm
  • Publish date: 07/10/2014

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  • Our price £8.89
  • RRP £8.99
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