Relax Kids - 9781782794608

Product Details

  • Product code: ALUTO
  • ISBN: 9781782794608
  • Publisher: John Hunt Publishing
  • Format: Paperback
  • Dimensions: 21.6cm x 14.1cm
  • Pages: 126
  • Publish date: 28/11/2014

Relax Kids (Paperback)

Relax Kids - 9781782794608

Marneta Viegas


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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

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Product Details

  • Product code: ALUTO
  • ISBN: 9781782794608
  • Publisher: John Hunt Publishing
  • Format: Paperback
  • Dimensions: 21.6cm x 14.1cm
  • Pages: 126
  • Publish date: 28/11/2014

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  • Our price £9.09
  • RRP £9.99
  • Save £0.90
Quantity