The Fast Diet - 9781780722375

Product Details

  • Product code: ALXXZ
  • ISBN: 9781780722375
  • Publisher: Short Books Ltd
  • Format: Paperback
  • Dimensions: 13.2cm x 19.8cm
  • Pages: 256
  • Publish date: 18/12/2014

The Fast Diet (Paperback)

The Fast Diet - 9781780722375

Michael Mosley


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In this updated edition of Michael Mosley and Mimi Spencer's 5:2 Diet cookbook, The Fast Diet, the duo will help you lose weight in a simple and tasty way.

They introduce the science behind the diet and explain how to incorporate fasting for two days a week into your daily life. They even come up with a Fast Diet shopping list so you have everything you need when it comes to cooking the products.

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Product Details

  • Product code: ALXXZ
  • ISBN: 9781780722375
  • Publisher: Short Books Ltd
  • Format: Paperback
  • Dimensions: 13.2cm x 19.8cm
  • Pages: 256
  • Publish date: 18/12/2014

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  • Our price £7.09
  • RRP £8.99
  • Save £1.90
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