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The Alkaline 5 Diet - 9781781804827

Product Details

  • Product code: AMYIM
  • ISBN: 9781781804827
  • Publisher: Hay House UK Ltd
  • Format: Paperback
  • Dimensions: 13.8cm x 21.6cm
  • Pages: 256
  • Publish date: 06/04/2015

The Alkaline 5 Diet (Paperback)

The Alkaline 5 Diet - 9781781804827

Laura Wilson


  • Our price £10.89
  • RRP £10.99
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This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: consistent and easy fat loss; no more yo-yo dieting!; healing of health issues and reversal of disease; greatly increased energy throughout the day; better mental clarity; natural beauty; great skin, hair, eyes and nails; and, improved athletic performance and endurance. A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!

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Product Details

  • Product code: AMYIM
  • ISBN: 9781781804827
  • Publisher: Hay House UK Ltd
  • Format: Paperback
  • Dimensions: 13.8cm x 21.6cm
  • Pages: 256
  • Publish date: 06/04/2015

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  • Our price £10.89
  • RRP £10.99
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