User Heart Menu Basket Cross Plus < Minus <

Sorry, we are no longer taking orders

Our priority is to fulfil all existing orders whilst ensuring the health and wellbeing of our colleagues and customers alike. Please be assured that our warehouse team is working hard to ship all existing orders as quickly and safely as possible. Orders may take up to 7 weeks to be delivered.

Unfortunately you can no longer log into your account, but please do not worry. This does not mean your order is not being processed. You will receive a tracking email as soon as your order has been dispatched. You are still able to contact Customer Services by email at contact_centre@thebookpeople.co.uk or call 0345 602 3030 (Monday – Friday, 9am – 5pm) for any questions you may have.

Thank you for your continued patience and understanding. The Book People

The Awakened Introvert - 9781626251601

Product Details

  • Product code: ANKHH
  • ISBN: 9781626251601
  • Publisher: New Harbinger Publications
  • Format: Paperback
  • Dimensions: 25.6cm x 20.4cm
  • Pages: 216
  • Publish date: 28/05/2015

The Awakened Introvert (Paperback)

The Awakened Introvert - 9781626251601

Arnie Kozak


  • Our price £14.89
  • RRP £14.99
Notify me
Add to wish list
In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages-as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it any wonder then, that mindfulness can help you hone your natural talents? In The Awakened Introvert, mindfulness expert and card-carrying introvert Arnie Kozak provides a comprehensive set of mindfulness and cognitive behavioral tools to help you maximize your introvert strengths (such as rich access to your interior) while minimizing your introvert weaknesses (such as a tendency toward worry and rumination). In the book, you'll learn powerful strategies to help you monitor your energy; recharge after social interactions; improve social and communication skills; and take advantage of your capacity for quiet reflection, and sweet, sweet solitude. If you're looking to unlock the full potential of your unique introvert brain, this book provides a fun, practical, and authentic "user's manual."

Product Details

  • Product code: ANKHH
  • ISBN: 9781626251601
  • Publisher: New Harbinger Publications
  • Format: Paperback
  • Dimensions: 25.6cm x 20.4cm
  • Pages: 216
  • Publish date: 28/05/2015

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?

Rate & Review
  • Our price £14.89
  • RRP £14.99
Notify me

We hope to have this item available again soon.


Add to Wishlist

 2019 - The Book People Ltd. The Book People Ltd is registered in England. Company number 2290665. VAT Number: 664509028.
Registered address: The Book People Limited, Salisbury House, Weyside Park, Catteshall Lane, Godalming, Surrey, GU7 1XE.