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Fit Food for Kids - 9780754831297

Product Details

  • Product code: AOLRP
  • ISBN: 9780754831297
  • Publisher: Anness Publishing
  • Format: Paperback
  • Dimensions: 22.8cm x 17.5cm
  • Pages: 160
  • Publish date: 01/08/2015

Fit Food for Kids (Paperback)

Fit Food for Kids - 9780754831297

Kim Davies


  • Our price £8.89
  • RRP £8.99
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Our children are in crisis: more than one-third are now categorized as being overweight or obese. But what, in the face of a culture that thrusts unhealthy food and a sedentary lifestyle upon us and our children, can parents actually do? On a basic level, the answer is simple: change the way your family eats and exercises, not just for a few weeks, but for good. This book will help you to do just that, with expert advice about assessing and monitoring weight, ideas about what action you take - including weekly activity and menu planners, fun games and step-by-step exercise routines - and more than 100 healthy, fuss-free family recipes.

Product Details

  • Product code: AOLRP
  • ISBN: 9780754831297
  • Publisher: Anness Publishing
  • Format: Paperback
  • Dimensions: 22.8cm x 17.5cm
  • Pages: 160
  • Publish date: 01/08/2015

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  • Our price £8.89
  • RRP £8.99
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