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Self-Hypnosis - 9781781804995

Product Details

  • Product code: AOLZT
  • ISBN: 9781781804995
  • Publisher: Hay House UK Ltd
  • Format: Paperback
  • Dimensions: 13.2cm x 19.7cm
  • Pages: 216
  • Publish date: 03/08/2015

Self-Hypnosis (Paperback)

Self-Hypnosis - 9781781804995

Valerie Austin


  • Our price £7.79
  • RRP £8.99
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This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviors, and improving any aspects of your life you want to change. You can discover: easy to follow, step-by-step techniques that you can use to hypnotize yourself; practical exercises to help you deepen your trance; how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better - and more!; and, how hypnosis can help when you have a major illness. Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

Product Details

  • Product code: AOLZT
  • ISBN: 9781781804995
  • Publisher: Hay House UK Ltd
  • Format: Paperback
  • Dimensions: 13.2cm x 19.7cm
  • Pages: 216
  • Publish date: 03/08/2015

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  • Our price £7.79
  • RRP £8.99
  • Save £1.20
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