Yoga Girl (Paperback)

Rachel Brathen

-  

By the yoga instructor who inspires more than one million followers on Instagram every day. Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than one million followers on Instagram, Brathen shares pieces of her life with the world every day. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life she's built through yoga and meditation. Featuring spectacular photos of Rachel practising yoga in amazing locations, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle, Yoga Girl is all you need to inspire your own yoga journey.


Product Details

  • Product code: AOMUR
  • ISBN: 9781473619609
  • Publisher: Hodder & Stoughton General Division
  • Format: Paperback
  • Dimensions: 23.5cm x 19.0cm
  • Pages: 176
  • Publish date: Thu Aug 06 00:00:00 BST 2015
  • Book points: 18

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?