User Heart Menu Basket Cross Plus < Minus <

Sorry, we are no longer taking orders

Our priority is to fulfil all existing orders whilst ensuring the health and wellbeing of our colleagues and customers alike. Please be assured that our warehouse team is working hard to ship all existing orders as quickly and safely as possible. Orders may take up to 7 weeks to be delivered.

Unfortunately you can no longer log into your account, but please do not worry. This does not mean your order is not being processed. You will receive a tracking email as soon as your order has been dispatched. You are still able to contact Customer Services by email at contact_centre@thebookpeople.co.uk or call 0345 602 3030 (Monday – Friday, 9am – 5pm) for any questions you may have.

Thank you for your continued patience and understanding. The Book People

The Compassionate Mind Approach to Postnatal Depression - 9781780330853

Product Details

  • Product code: AOMBU
  • ISBN: 9781780330853
  • Publisher: Little, Brown Book Group
  • Format: Paperback
  • Dimensions: 23.6cm x 15.4cm
  • Pages: 416
  • Publish date: 03/08/2015

The Compassionate Mind Approach to Postnatal Depression (Paperback)

The Compassionate Mind Approach to Postnatal Depression - 9781780330853

Michelle Cree


  • Our price £15.89
  • RRP £15.99
Notify me
Add to wish list
It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book based on Compassion Focused Therapy will help women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress. It will also guide mothers-to-be and new mothers through the maze of confusing feelings that can arise. Not only will this book cover the basic experiences and symptoms associated with anxiety and depression and childbirth, an evolutionary model of why this occurs, and an outline of the basic Compassionate Mind model, it will guide the reader through a series of exercises that they can use for themselves to develop their compassionate mind and work on their difficulties.

Product Details

  • Product code: AOMBU
  • ISBN: 9781780330853
  • Publisher: Little, Brown Book Group
  • Format: Paperback
  • Dimensions: 23.6cm x 15.4cm
  • Pages: 416
  • Publish date: 03/08/2015

Reviews

Help our customers make the best choices by telling everyone what you think about this product.

There are currently no customer reviews for this product. Why not be the first?

Rate & Review
  • Our price £15.89
  • RRP £15.99
Notify me

We hope to have this item available again soon.


Add to Wishlist

 2019 - The Book People Ltd. The Book People Ltd is registered in England. Company number 2290665. VAT Number: 664509028.
Registered address: The Book People Limited, Salisbury House, Weyside Park, Catteshall Lane, Godalming, Surrey, GU7 1XE.