Art Therapy (Paperback)

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This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress. The eye-catching pages contain illustrations that can be completed to induce a calming sense of mindfulness. There's a lovely balance of blank pages and lined pages - space to doodle repeating patterns or draw a still-life, and space for readers to jot down their thoughts, favourite poems, quotes and even to-do lists and appointment times. With meditations on calm and musings from well-known poets, artists and authors, this 'inspiration book' is sure to stimulate readers and help them flex their creative muscles.


Product Details

  • Product code: APJEL
  • ISBN: 9781782434375
  • Publisher: Michael O'Mara Books Ltd
  • Format: Paperback
  • Dimensions: 14.6cm x 20.1cm
  • Pages: 128
  • Publish date: Thu Oct 08 00:00:00 BST 2015
  • Book points: 9

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