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Posture and Performance - 9781910016008

Product Details

  • Product code: APKFB
  • ISBN: 9781910016008
  • Publisher: Quiller Publishing Ltd
  • Format: Other
  • Dimensions: 25.5cm x 19.8cm
  • Pages: 168
  • Publish date: 08/10/2015

Posture and Performance (Other)

Posture and Performance - 9781910016008

Gillian Higgins


  • Our price £18.89
  • RRP £19.95
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From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.

Product Details

  • Product code: APKFB
  • ISBN: 9781910016008
  • Publisher: Quiller Publishing Ltd
  • Format: Other
  • Dimensions: 25.5cm x 19.8cm
  • Pages: 168
  • Publish date: 08/10/2015

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  • Our price £18.89
  • RRP £19.95
  • Save £1.06
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