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I Want to be Calm - 9781742709321
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Product Details

  • Product code: IWBC
  • ISBN: 9781742709321
  • Publisher: Hardie Grant Books
  • Format: Hardback
  • Dimensions: 16.2cm x 12.7cm
  • Pages: 144
  • Publish date: 12/02/2015
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I Want to be Calm (Hardback)

I Want to be Calm - 9781742709321

Harriet Griffey


  • Our price £2.89
  • RRP £7.99
  • Save £5.10
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Taking the motto 'Small steps, big changes' as its mantra, following I Want to Be Calm's advice can help you escape the stress of day-to-day life and help keep you from feeling overwhelmed or anxious.

It provides innovative and practical solutions that cover the connection between body and mind and also showcases breathing techniques and meditation techniques that can be used to help you integrate a degree of calm into your personal and professional relationships.

A perfect book for anyone who wants to de-stress, refocus and achieve more with less effort.

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Product Details

  • Product code: IWBC
  • ISBN: 9781742709321
  • Publisher: Hardie Grant Books
  • Format: Hardback
  • Dimensions: 16.2cm x 12.7cm
  • Pages: 144
  • Publish date: 12/02/2015

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  • Our price £2.89
  • RRP £7.99
  • Save £5.10
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