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The 8-Week Blood Sugar Diet (Paperback)

Michael Mosley


From the author of the million-copy bestselling Fast Diet...Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal organs and is a precursor not just to Type 2 diabetes but a range of diseases, including heart failure, dementia and cancer. Scientists in the UK have recently shown that rapid weight loss, when done properly, is an extremely effective way to kill dangerous fat, combat blood sugar problems, reverse Type 2 diabetes, perhaps even cure it. In this book, Dr Michael Mosley draws on the work of Professor Roy Taylor - one of the world's foremost diabetes experts - and his own experience as a one-time diabetic, to present a groundbreaking new approach to longterm health - a radical eight week diet for diabetics who want to reverse their condition and stay medication-free, as well as an easier, flexible regime for anyone just keen to keep their blood sugar levels in check. As Dr Mosley says, it is never too late to act...

Product Details

  • Product code: AQNXA
  • ISBN: 9781780722405
  • Publisher: Short Books Ltd
  • Format: Paperback
  • Dimensions: 13.1cm x 19.8cm
  • Pages: 0
  • Publish date: Thu Dec 17 00:00:00 GMT 2015
  • Book points: 5

Customer Ratings


Customer Reviews

Rate & Review
Can't believe how much I loss! -

After reading this book I am now doing the eight-week blood-sugar diet. I have managed to lose over a stone in four weeks and now can't wait to see how much more I will lose once I complete the eighth week. It has also brought down my sugar readings. This is why I have given it a 5-star rating.

Maria , Fri Aug 05 09:47:01 BST 2016

2 of 2 people found this helpful. Did you?     Yes | No

2 of 2 people found this helpful. Did you?    Yes | No

2 of 2 people found this helpful. Did you?