An Instagram sensation, Joe Wicks' 90-Day Shift, Shape and Sustain programme has helped over 20,000 people lose weight and achieve new levels of fitness already - and there's much more to come!
Lean in 15 is a book full of 15-minute meals and workouts to keep you lean and healthy for a long time to come. As well as the 100 easy-to-prepare meals are examples of Joe's signature High Intensity Interval Training (HIIT) home workouts.
A tasty and physical way to find a new, healthier you.
Product code: LEAN
Publisher: Pan Macmillan
Dimensions: 24.6cm x 18.8cm
Publish date: 28/12/2015
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