As the leading authority on bowling's mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He's helped countless pros elevate their scores, avoid slumps, and overcome stressors impacting performance. He's improved their play, now he's ready for you. In "Bowling Psychology," you'll learn the mental strategies to perform your best, day in day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties. You'll also find invaluable insights, advice, and anecdotes from bowling's best, including: - Kim Terrell-Kearney - Jason Belmonte - Diandra Asbaty - Carolyn Dorin-Ballard - Rick Steelsmith - Bill O'Neil - Mike Fagan - Gordon Vadakin - Jeri Edwards - Bob Learn, Jr. - Amleto Monicelli - Fred Borden - LeAnne Hulsenberg - Del Warren - Del Ballard, Jr. - Rod Ross - Tommy Jones, Jr. - Jason Couch Manage pressure, find your focus, and reach your full potential With detailed information on topics including mindfulness training, sensory awareness, and the body-mind connection, "Bowling Psychology" is your all in one toolbox for mental mastery of the lanes.
Product code: ASFCC
Publisher: Human Kinetics Publishers
Dimensions: 17.9cm x 25.4cm
Publish date: 10/04/2016
Help our customers make the best choices by telling everyone what you think about this product.
There are currently no customer reviews for this product. Why not be the first?