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Eat Pretty, Live Well - 9781452151922

Product Details

  • Product code: ASNTG
  • ISBN: 9781452151922
  • Publisher: Chronicle Books
  • Format: Other
  • Dimensions: 16.1cm x 21.5cm
  • Pages: 160
  • Publish date: 05/04/2016

Eat Pretty, Live Well (Other)

Eat Pretty, Live Well - 9781452151922

Jolene Hart


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Bestselling beauty nutrition guide Eat Pretty--which links more than 85 foods to their beautifying benefits--continues to delight audiences with its groundbreaking approach to health and beauty. This follow-up journal presents the basics of beauty nutrition in an interactive, three-part format.Part I offers a lively overview of beauty nutrition for Eat Pretty fans and newcomers alike.Part II includes fill-in trackers that encourage readers to look closely at their health and beauty habits and embrace their power to live better. (Some examples are goal-setting logs, thought-provoking Q&As, space for recording positive affirmations, and the Beauty Food Challenge presenting a checklist of more than 100 must-try beauty foods.)Part III includes repeating spreads for monitoring 40 days of eating and wellness habits, with space for journaling and self-reflection. An inspiring health and beauty tool, the Eat Pretty Journal invites women of all ages to put a positive outlook and beauty nutrition know-how into practice.

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Product Details

  • Product code: ASNTG
  • ISBN: 9781452151922
  • Publisher: Chronicle Books
  • Format: Other
  • Dimensions: 16.1cm x 21.5cm
  • Pages: 160
  • Publish date: 05/04/2016

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  • Our price £8.79
  • RRP £13.00
  • Save £4.21
Quantity